Pollo con ajo y hierbas
Common Food
25.62
% from protein18.06
% from carbs18.06
% from fatNutrition Facts
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Pollo con ajo y hierbas Nutrients FAQs
Nutrients
- Vitamin A:Pollo con ajo y hierbas has 504.8001 IU of Vitamin A.
- Vitamin B-12:Pollo con ajo y hierbas has 0.1828 UG of Vitamin B-12.
- Vitamin B-6:Pollo con ajo y hierbas has 0.4247 mg of Vitamin B-6.
- Vitamin C:Pollo con ajo y hierbas has 30.7835 mg of Vitamin C.
- Vitamin D:Pollo con ajo y hierbas has 5.6875 IU of Vitamin D.
- Pollo con ajo y hierbas has 22.6362mg of Calcium.
- Pollo con ajo y hierbas has 580.1152mg of Sodium, Na.
- Pollo con ajo y hierbas has 351.9639mg of Potassium, K.
- Pollo con ajo y hierbas has 1.597mg of Iron.
What is the calorie content of Pollo con ajo y hierbas?
A typical serving 1 taza (194.5 grams) of Pollo con ajo y hierbas contains approximately 280 calories.
You can check the exact calorie content by logging Pollo con ajo y hierbas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollo con ajo y hierbas have?
The amount of fat in Pollo con ajo y hierbas depends on the ingredients and preparation method. On average, one serving 1 taza (194.5 grams) of Pollo con ajo y hierbas contains approximately 17.34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollo con ajo y hierbas have?
The protein content in Pollo con ajo y hierbas depends on the ingredients exists in it. On average, 1 taza (194.5 grams) of Pollo con ajo y hierbas contains approximately 17.75 grams of protein.
Know your exact protein requirement and how much protein you get from Pollo con ajo y hierbas, Download Nutribit app for healthier you!
How much sugar does a Pollo con ajo y hierbas have?
On average, 1 taza (194.5 grams) contains about 5.12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo con ajo y hierbas.
How Much carbohydrates (carbs) is in Pollo con ajo y hierbas?
The amount of carbohydrates (carbs) in Pollo con ajo y hierbas depends on its serving size and preparation. On average, 1 taza (194.5 grams) contains about 12.51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollo con ajo y hierbas.
How Much Fiber is in Pollo con ajo y hierbas?
Pollo con ajo y hierbas contains approximately 1.34 grams of fiber in 1 taza (194.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo con ajo y hierbas for healthier you!
What vitamins and minerals are in a Pollo con ajo y hierbas?
Vitamins in Pollo con ajo y hierbas:
Pollo con ajo y hierbas contains following minerals:
General
Does Pollo con ajo y hierbas contain caffeine?
Pollo con ajo y hierbas does not contain any caffeine.
Does Pollo con ajo y hierbas contain alcohol?
Pollo con ajo y hierbas contains approximately 1g of alcohol in 1 taza (194.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Pollo con ajo y hierbas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo con ajo y hierbas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollo con ajo y hierbas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollo con ajo y hierbas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo con ajo y hierbas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollo con ajo y hierbas for free?
Yes! Since Pollo con ajo y hierbas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollo con ajo y hierbas with water tracking feature?
Nutribit automatically calculates the water content of Pollo con ajo y hierbas and adds it to your daily hydration log. Simply log Pollo con ajo y hierbas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pollo con ajo y hierbas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollo con ajo y hierbas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollo con ajo y hierbas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollo con ajo y hierbas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollo con ajo y hierbas
Protein in Pollo con ajo y hierbas supports building and repairing tissues.
Builds and repairs tissues in Pollo con ajo y hierbas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pollo con ajo y hierbas supports immune function.
Supports immune function in Pollo con ajo y hierbas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pollo con ajo y hierbas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pollo con ajo y hierbas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pollo con ajo y hierbas provides energy.
Provides energy in Pollo con ajo y hierbas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pollo con ajo y hierbas supports muscle growth and strength.
Supports muscle growth and strength in Pollo con ajo y hierbas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pollo con ajo y hierbas helps in weight management.
Helps in weight management in Pollo con ajo y hierbas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pollo con ajo y hierbas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pollo con ajo y hierbas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pollo con ajo y hierbas supports bone health.
Supports bone health in Pollo con ajo y hierbas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pollo con ajo y hierbas improves skin, hair, and nails.
Improves skin, hair, and nails in Pollo con ajo y hierbas is essential for the health and growth of hair, skin, and nails.
Protein in Pollo con ajo y hierbas regulates blood sugar levels.
Regulates blood sugar levels in Pollo con ajo y hierbas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Pollo con ajo y hierbas supports brain health
{{vitamin}} in Pollo con ajo y hierbas supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pollo con ajo y hierbas boosts immune function
{{vitamin}} in Pollo con ajo y hierbas boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pollo con ajo y hierbas promotes red blood cell production
{{vitamin}} in Pollo con ajo y hierbas promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pollo con ajo y hierbas reduces symptoms of PMS
{{vitamin}} in Pollo con ajo y hierbas reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pollo con ajo y hierbas supports heart health
{{vitamin}} in Pollo con ajo y hierbas supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pollo con ajo y hierbas aids in protein metabolism
{{vitamin}} in Pollo con ajo y hierbas aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pollo con ajo y hierbas improves mood and reduces depression
{{vitamin}} in Pollo con ajo y hierbas improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pollo con ajo y hierbas supports healthy pregnancy
{{vitamin}} in Pollo con ajo y hierbas supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pollo con ajo y hierbas helps prevent anemia
{{vitamin}} in Pollo con ajo y hierbas helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pollo con ajo y hierbas reduces nausea during pregnancy
{{vitamin}} in Pollo con ajo y hierbas reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Pollo con ajo y hierbas supports antioxidant protection.
Antioxidant Protection in Pollo con ajo y hierbas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pollo con ajo y hierbas supports thyroid function.
Thyroid Function in Pollo con ajo y hierbas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pollo con ajo y hierbas supports immune system health.
Immune System Support in Pollo con ajo y hierbas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pollo con ajo y hierbas supports heart health.
Heart Health in Pollo con ajo y hierbas helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pollo con ajo y hierbas supports cancer prevention.
Cancer Prevention in Pollo con ajo y hierbas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pollo con ajo y hierbas supports cognitive function.
Cognitive Function in Pollo con ajo y hierbas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pollo con ajo y hierbas supports skin health.
Skin Health in Pollo con ajo y hierbas helps protect the skin from UV damage and supports wound healing.
Selenium in Pollo con ajo y hierbas supports reproductive health.
Reproductive Health in Pollo con ajo y hierbas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pollo con ajo y hierbas provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pollo con ajo y hierbas helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pollo con ajo y hierbas supports fluid balance.
Maintains Fluid Balance in Pollo con ajo y hierbas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pollo con ajo y hierbas supports nerve function.
Supports Nerve Function in Pollo con ajo y hierbas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pollo con ajo y hierbas helps regulate blood pressure.
Regulates Blood Pressure in Pollo con ajo y hierbas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pollo con ajo y hierbas supports muscle function.
Aids Muscle Function in Pollo con ajo y hierbas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pollo con ajo y hierbas aids nutrient absorption.
Improves Nutrient Absorption in Pollo con ajo y hierbas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pollo con ajo y hierbas helps balance pH levels.
Balances pH Levels in Pollo con ajo y hierbas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pollo con ajo y hierbas supports bone health.
Supports Bone Health in Pollo con ajo y hierbas helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 taza Pollo con ajo y hierbas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.