Res asada superior
Common Food
67.71
% from protein2.35
% from carbs2.35
% from fatNutrition Facts
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Res asada superior Nutrients FAQs
Nutrients
- Vitamin A:Res asada superior has 1.023 IU of Vitamin A.
- Vitamin B-12:Res asada superior has 0.1897 UG of Vitamin B-12.
- Vitamin B-6:Res asada superior has 0.0428 mg of Vitamin B-6.
- Vitamin D:Res asada superior has 0.093 IU of Vitamin D.
- Res asada superior has 0.465mg of Calcium.
- Res asada superior has 79.329mg of Sodium, Na.
- Res asada superior has 60.171mg of Potassium, K.
- Res asada superior has 0.1907mg of Iron.
What is the calorie content of Res asada superior?
A typical serving 1 slice oval (9.3 grams) of Res asada superior contains approximately 11 calories.
You can check the exact calorie content by logging Res asada superior in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Res asada superior have?
The amount of fat in Res asada superior depends on the ingredients and preparation method. On average, one serving 1 slice oval (9.3 grams) of Res asada superior contains approximately 0.34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Res asada superior have?
The protein content in Res asada superior depends on the ingredients exists in it. On average, 1 slice oval (9.3 grams) of Res asada superior contains approximately 1.73 grams of protein.
Know your exact protein requirement and how much protein you get from Res asada superior, Download Nutribit app for healthier you!
How much sugar does a Res asada superior have?
On average, 1 slice oval (9.3 grams) contains about 0.03 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Res asada superior.
How Much carbohydrates (carbs) is in Res asada superior?
The amount of carbohydrates (carbs) in Res asada superior depends on its serving size and preparation. On average, 1 slice oval (9.3 grams) contains about 0.06 grams of carbohydrates.
Download Nutribit app to get exact carb content from Res asada superior.
How Much Fiber is in Res asada superior?
Res asada superior contains approximately 0 grams of fiber in 1 slice oval (9.3 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Res asada superior for healthier you!
What vitamins and minerals are in a Res asada superior?
Vitamins in Res asada superior:
Res asada superior contains following minerals:
General
Does Res asada superior contain caffeine?
Res asada superior does not contain any caffeine.
Does Res asada superior contain alcohol?
Res asada superior does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Res asada superior?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Res asada superior and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Res asada superior quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Res asada superior in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Res asada superior and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Res asada superior for free?
Yes! Since Res asada superior contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Res asada superior with water tracking feature?
Nutribit automatically calculates the water content of Res asada superior and adds it to your daily hydration log. Simply log Res asada superior in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Res asada superior as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Res asada superior and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Res asada superior nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Res asada superior data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Res asada superior
How to burn 11 calories?
The amount of exercise required to burn off 1 slice oval Res asada superior
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.