Granola Cereal with Raisins
Superior
7.32
% from protein82.38
% from carbs82.38
% from fatNutrition Facts
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Granola Cereal with Raisins Nutrients FAQs
Nutrients
- Vitamin A:Granola Cereal with Raisins has 400 IU of Vitamin A.
- Granola Cereal with Raisins has 26mg of Calcium.
- Granola Cereal with Raisins has 190mg of Sodium, Na.
- Granola Cereal with Raisins has 1.8mg of Iron.
What is the calorie content of Granola Cereal with Raisins?
A typical serving 0.67 cup (55 grams) of Granola Cereal with Raisins contains approximately 220 calories.
You can check the exact calorie content by logging Granola Cereal with Raisins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola Cereal with Raisins have?
The amount of fat in Granola Cereal with Raisins depends on the ingredients and preparation method. On average, one serving 0.67 cup (55 grams) of Granola Cereal with Raisins contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola Cereal with Raisins have?
The protein content in Granola Cereal with Raisins depends on the ingredients exists in it. On average, 0.67 cup (55 grams) of Granola Cereal with Raisins contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Granola Cereal with Raisins, Download Nutribit app for healthier you!
How much sugar does a Granola Cereal with Raisins have?
On average, 0.67 cup (55 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola Cereal with Raisins.
How Much carbohydrates (carbs) is in Granola Cereal with Raisins?
The amount of carbohydrates (carbs) in Granola Cereal with Raisins depends on its serving size and preparation. On average, 0.67 cup (55 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola Cereal with Raisins.
How Much Fiber is in Granola Cereal with Raisins?
Granola Cereal with Raisins contains approximately 3 grams of fiber in 0.67 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola Cereal with Raisins for healthier you!
What vitamins and minerals are in a Granola Cereal with Raisins?
Vitamins in Granola Cereal with Raisins:
Granola Cereal with Raisins contains following minerals:
General
Does Granola Cereal with Raisins contain caffeine?
Granola Cereal with Raisins does not contain any caffeine.
Does Granola Cereal with Raisins contain alcohol?
Granola Cereal with Raisins does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola Cereal with Raisins?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola Cereal with Raisins and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola Cereal with Raisins quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola Cereal with Raisins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola Cereal with Raisins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola Cereal with Raisins for free?
Yes! Since Granola Cereal with Raisins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola Cereal with Raisins with water tracking feature?
Nutribit automatically calculates the water content of Granola Cereal with Raisins and adds it to your daily hydration log. Simply log Granola Cereal with Raisins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola Cereal with Raisins as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola Cereal with Raisins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola Cereal with Raisins nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola Cereal with Raisins data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola Cereal with Raisins
Total Carbohydrates in Granola Cereal with Raisins provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Granola Cereal with Raisins are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Granola Cereal with Raisins supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Granola Cereal with Raisins aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Granola Cereal with Raisins helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Granola Cereal with Raisins help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Granola Cereal with Raisins helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Granola Cereal with Raisins can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Granola Cereal with Raisins aids weight management by helping you feel full longer.
Fiber-rich carbs from Granola Cereal with Raisins help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Granola Cereal with Raisins enhances brain function and helps improve memory and focus.
Glucose from Granola Cereal with Raisins is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Granola Cereal with Raisins boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Granola Cereal with Raisins provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Granola Cereal with Raisins promotes gut health by feeding beneficial gut bacteria.
Fiber in Granola Cereal with Raisins serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Granola Cereal with Raisins improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Granola Cereal with Raisins support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Granola Cereal with Raisins helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Granola Cereal with Raisins, help regulate blood pressure and reduce hypertension risk.
How to burn 220 calories?
The amount of exercise required to burn off 0.67 cup Granola Cereal with Raisins
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.