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Rollo de búfalo y pollo

Common Food

626

kcal Energy

27.3%

% from carbs

23.2%

% from protein

49.4%

% from fats

In 354.73 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 354.73 g
Calories
626

% Daily Value

Total Fat 34.08 g
52.4%
Saturated 7.74 g
38.7%
Trans Fats 0.61 g
Polyunsaturated 13.55 g
Monounsaturated 10.56 g
Cholesterol 102.17 mg
34.1%
Sodium, Na 1200.08 mg
52.2%
Potassium, K 704.05 mg
15%
Total Carbohydrates 42.42 g
15.4%
Fiber 4.41 g
15.8%
Sugars 5.06 g
10.1%
Starch 31.34 g
Alcohol 0 g
Protein 36.02 g
72%
Water 236.55 g
Caffeine 0 mg
Vitamin D 0.05 mcg
0.3%
Iron 4.93 mg
27.4%
Vitamin A, IU 10076.55 IU
Retinol 41.69 UG
Vitamin A, RAE 538.64 UG
Carotene, beta 5957.42 UG
Carotene, alpha 1.15 UG
Vitamin E (alpha-tocopherol) 2.02 mg
Vitamin D (D2 + D3), International Units 3.05 IU
Vitamin D3 (cholecalciferol) 0.05 UG
Vitamin D (D2 + D3) 0.08 UG
Cryptoxanthin, beta 1.29 UG
Lycopene 0 UG
Lutein + zeaxanthin 2667.5 UG
Tocopherol, beta 0.03 mg
Tocopherol, gamma 1.67 mg
Tocopherol, delta 0.46 mg
Tocotrienol, alpha 0.05 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.01 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 15.43 mg
Thiamin 0.52 mg
Riboflavin 0.39 mg
Niacin 11.98 mg
Pantothenic acid 1.53 mg
Vitamin B-6 0.62 mg
Folate, total 252.47 UG
Folic acid 79.92 UG
Folate, food 172.55 UG
Folate, DFE 308.63 UG
Vitamin B-12 0.42 UG
Choline, total 23.32 mg
Vitamin K (Menaquinone-4) 0 UG
Vitamin K (Dihydrophylloquinone) 5.98 UG
Vitamin K (phylloquinone) 153.55 UG
Calcium, Ca 157.48 mg
Iron, Fe 4.93 mg
Magnesium, Mg 57.78 mg
Phosphorus, P 414.63 mg
Zinc, Zn 2.47 mg
Copper, Cu 0.21 mg
Fluoride, F 8.54 UG
Manganese, Mn 0.56 mg
Selenium, Se 46.78 UG
Ash 5.73 g
Sucrose 0.56 g
Glucose 0.49 g
Fructose 0.93 g
Lactose 0 g
Maltose 1.81 g
Theobromine 0 mg
Energy 2620.25 kJ
Galactose 0.02 g
SFA 4:0 0.12 g
SFA 6:0 0.07 g
SFA 8:0 0.04 g
SFA 10:0 0.09 g
SFA 12:0 0.11 g
SFA 14:0 0.35 g
SFA 16:0 4.62 g
SFA 18:0 2.13 g
SFA 20:0 0.01 g
MUFA 18:1 9.99 g
PUFA 18:2 11.83 g
PUFA 18:3 1.47 g
PUFA 20:4 0.12 g
PUFA 22:6 n-3 (DHA) 0.03 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.44 g
PUFA 18:4 0 g
MUFA 20:1 0.09 g
PUFA 20:5 n-3 (EPA) 0.01 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.02 g
Phytosterols 8.77 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.14 mg
SFA 15:0 0 g
SFA 17:0 0.02 g
SFA 24:0 0 g
TFA 18:1 t 0.11 g
PUFA 18:2 CLAs 0.01 g
MUFA 16:1 c 0.03 g
MUFA 18:1 c 1.38 g
PUFA 18:2 n-6 c,c 2 g
Fatty acids, total trans-monoenoic 0.11 g
Fatty acids, total trans-polyenoic 0.1 g
PUFA 18:3 n-3 c,c,c (ALA) 0.21 g
Betaine 4.71 mg
Tryptophan 0.42 g
Threonine 1.43 g
Isoleucine 1.78 g
Leucine 2.65 g
Lysine 2.64 g
Methionine 0.92 g
Cystine 0.5 g
Phenylalanine 1.52 g
Tyrosine 1.18 g
Valine 1.73 g
Arginine 2.03 g
Histidine 1.05 g
Alanine 1.82 g
Aspartic acid 2.98 g
Glutamic acid 6.52 g
Glycine 1.68 g
Proline 1.93 g
Serine 1.35 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rollo de búfalo y pollo

Nutrients

What is the calorie content of Rollo de búfalo y pollo?

A typical serving 1 wrap of Rollo de búfalo y pollo (354.73 grams) contains approximately 625.611 calories. You can check the exact calorie content by logging Rollo de búfalo y pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rollo de búfalo y pollo have?

The amount of fat in Rollo de búfalo y pollo depends on the ingredients and preparation method. On average, one serving 1 wrap (354.73 grams) of Rollo de búfalo y pollo contains approximately 34.0768 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Rollo de búfalo y pollo have?

The protein content in Rollo de búfalo y pollo depends on the ingredients exists in it. On average, 1 wrap of Rollo de búfalo y pollo (about 354.73 grams) contains approximately 36.0162 grams of protein.

Is Rollo de búfalo y pollo a good source of protein?

The protein content in Rollo de búfalo y pollo depends on the ingredients exists in it. On average, 1 wrap of Rollo de búfalo y pollo (about 354.73 grams) contains approximately 36.0162 grams of protein.

How much sugar does a Rollo de búfalo y pollo have?

On average, 1 wrap (about 354.73 grams) contains about 5.0568 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Rollo de búfalo y pollo contain added sugar?

On average, 1 wrap (about 354.73 grams) contains about 5.0568 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Rollo de búfalo y pollo?

On average, 1 wrap (about 354.73 grams) contains about 42.4164 grams of carbohydrates.

How Much Fiber is in Rollo de búfalo y pollo?

Rollo de búfalo y pollo contains approximately 4.4142 grams of fiber in 1 wrap (about 354.73 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Rollo de búfalo y pollo?

Rollo de búfalo y pollo contains approximately 4.4142 grams of fiber in 1 wrap (about 354.73 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Rollo de búfalo y pollo suitable for vegans?

Rollo de búfalo y pollo contains approximately 4.4142 grams of fiber in 1 wrap (about 354.73 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rollo de búfalo y pollo contain caffeine?

Rollo de búfalo y pollo contains approximately 4.4142 grams of fiber in 1 wrap (about 354.73 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rollo de búfalo y pollo contain alcohol?

Rollo de búfalo y pollo contains approximately 4.4142 grams of fiber in 1 wrap (about 354.73 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Rollo de búfalo y pollo healthier?

Rollo de búfalo y pollo contains approximately 4.4142 grams of fiber in 1 wrap (about 354.73 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Rollo de búfalo y pollo in Nutribit?

Rollo de búfalo y pollo contains approximately 4.4142 grams of fiber in 1 wrap (about 354.73 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Rollo de búfalo y pollo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rollo de búfalo y pollo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rollo de búfalo y pollo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rollo de búfalo y pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rollo de búfalo y pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rollo de búfalo y pollo for free?

Yes! Since Rollo de búfalo y pollo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rollo de búfalo y pollo with water tracking feature?

Nutribit automatically calculates the water content of Rollo de búfalo y pollo and adds it to your daily hydration log. Simply log Rollo de búfalo y pollo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rollo de búfalo y pollo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rollo de búfalo y pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rollo de búfalo y pollo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rollo de búfalo y pollo data can be accessed offline in the Nutribit app anytime anywhere!