Ensalada de pollo asado búfalo
Common Food
18
% from protein5.53
% from carbs5.53
% from fatNutrition Facts
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Ensalada de pollo asado búfalo Nutrients FAQs
Nutrients
- Vitamin A:Ensalada de pollo asado búfalo has 2013.0311 IU of Vitamin A.
- Vitamin B-12:Ensalada de pollo asado búfalo has 0.2228 UG of Vitamin B-12.
- Vitamin B-6:Ensalada de pollo asado búfalo has 0.2286 mg of Vitamin B-6.
- Vitamin C:Ensalada de pollo asado búfalo has 18.7925 mg of Vitamin C.
- Vitamin D:Ensalada de pollo asado búfalo has 3.2543 IU of Vitamin D.
- Ensalada de pollo asado búfalo has 81.7685mg of Calcium.
- Ensalada de pollo asado búfalo has 659.8238mg of Sodium, Na.
- Ensalada de pollo asado búfalo has 235.222mg of Potassium, K.
- Ensalada de pollo asado búfalo has 0.8687mg of Iron.
What is the calorie content of Ensalada de pollo asado búfalo?
A typical serving 1 taza (106.13 grams) of Ensalada de pollo asado búfalo contains approximately 216 calories.
You can check the exact calorie content by logging Ensalada de pollo asado búfalo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ensalada de pollo asado búfalo have?
The amount of fat in Ensalada de pollo asado búfalo depends on the ingredients and preparation method. On average, one serving 1 taza (106.13 grams) of Ensalada de pollo asado búfalo contains approximately 18.43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ensalada de pollo asado búfalo have?
The protein content in Ensalada de pollo asado búfalo depends on the ingredients exists in it. On average, 1 taza (106.13 grams) of Ensalada de pollo asado búfalo contains approximately 9.76 grams of protein.
Know your exact protein requirement and how much protein you get from Ensalada de pollo asado búfalo, Download Nutribit app for healthier you!
How much sugar does a Ensalada de pollo asado búfalo have?
On average, 1 taza (106.13 grams) contains about 1.27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ensalada de pollo asado búfalo.
How Much carbohydrates (carbs) is in Ensalada de pollo asado búfalo?
The amount of carbohydrates (carbs) in Ensalada de pollo asado búfalo depends on its serving size and preparation. On average, 1 taza (106.13 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ensalada de pollo asado búfalo.
How Much Fiber is in Ensalada de pollo asado búfalo?
Ensalada de pollo asado búfalo contains approximately 0.8 grams of fiber in 1 taza (106.13 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ensalada de pollo asado búfalo for healthier you!
What vitamins and minerals are in a Ensalada de pollo asado búfalo?
Vitamins in Ensalada de pollo asado búfalo:
Ensalada de pollo asado búfalo contains following minerals:
General
Does Ensalada de pollo asado búfalo contain caffeine?
Ensalada de pollo asado búfalo does not contain any caffeine.
Does Ensalada de pollo asado búfalo contain alcohol?
Ensalada de pollo asado búfalo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ensalada de pollo asado búfalo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ensalada de pollo asado búfalo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ensalada de pollo asado búfalo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ensalada de pollo asado búfalo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ensalada de pollo asado búfalo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ensalada de pollo asado búfalo for free?
Yes! Since Ensalada de pollo asado búfalo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ensalada de pollo asado búfalo with water tracking feature?
Nutribit automatically calculates the water content of Ensalada de pollo asado búfalo and adds it to your daily hydration log. Simply log Ensalada de pollo asado búfalo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ensalada de pollo asado búfalo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ensalada de pollo asado búfalo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ensalada de pollo asado búfalo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ensalada de pollo asado búfalo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ensalada de pollo asado búfalo
Protein and Vitamin A in Ensalada de pollo asado búfalo supports bone health.
Protein in Ensalada de pollo asado búfalo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Ensalada de pollo asado búfalo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Ensalada de pollo asado búfalo supports building and repairing tissues.
Builds and repairs tissues in Ensalada de pollo asado búfalo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ensalada de pollo asado búfalo supports immune function.
Supports immune function in Ensalada de pollo asado búfalo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ensalada de pollo asado búfalo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ensalada de pollo asado búfalo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ensalada de pollo asado búfalo provides energy.
Provides energy in Ensalada de pollo asado búfalo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ensalada de pollo asado búfalo supports muscle growth and strength.
Supports muscle growth and strength in Ensalada de pollo asado búfalo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ensalada de pollo asado búfalo helps in weight management.
Helps in weight management in Ensalada de pollo asado búfalo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ensalada de pollo asado búfalo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ensalada de pollo asado búfalo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ensalada de pollo asado búfalo improves skin, hair, and nails.
Improves skin, hair, and nails in Ensalada de pollo asado búfalo is essential for the health and growth of hair, skin, and nails.
Protein in Ensalada de pollo asado búfalo regulates blood sugar levels.
Regulates blood sugar levels in Ensalada de pollo asado búfalo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Ensalada de pollo asado búfalo supports eye health.
Vitamin A in Ensalada de pollo asado búfalo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ensalada de pollo asado búfalo boosts immune function.
Vitamin A in Ensalada de pollo asado búfalo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Ensalada de pollo asado búfalo promotes healthy skin.
Vitamin A in Ensalada de pollo asado búfalo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Ensalada de pollo asado búfalo enhances reproductive health.
Vitamin A in Ensalada de pollo asado búfalo plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ensalada de pollo asado búfalo reduces the risk of certain cancers.
Vitamin A in Ensalada de pollo asado búfalo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ensalada de pollo asado búfalo promotes healthy development during pregnancy.
Vitamin A in Ensalada de pollo asado búfalo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ensalada de pollo asado búfalo maintains healthy mucous membranes.
Vitamin A in Ensalada de pollo asado búfalo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ensalada de pollo asado búfalo improves wound healing.
Vitamin A in Ensalada de pollo asado búfalo promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ensalada de pollo asado búfalo may reduce the risk of macular degeneration.
Vitamin A in Ensalada de pollo asado búfalo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Ensalada de pollo asado búfalo supports fluid balance.
Maintains Fluid Balance in Ensalada de pollo asado búfalo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ensalada de pollo asado búfalo supports nerve function.
Supports Nerve Function in Ensalada de pollo asado búfalo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ensalada de pollo asado búfalo helps regulate blood pressure.
Regulates Blood Pressure in Ensalada de pollo asado búfalo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ensalada de pollo asado búfalo supports muscle function.
Aids Muscle Function in Ensalada de pollo asado búfalo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ensalada de pollo asado búfalo aids nutrient absorption.
Improves Nutrient Absorption in Ensalada de pollo asado búfalo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ensalada de pollo asado búfalo helps balance pH levels.
Balances pH Levels in Ensalada de pollo asado búfalo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ensalada de pollo asado búfalo supports bone health.
Supports Bone Health in Ensalada de pollo asado búfalo helps retain calcium and prevent the loss of bone density over time.
How to burn 216 calories?
The amount of exercise required to burn off 1 taza Ensalada de pollo asado búfalo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.