Rollos de rosbif y queso
Common Food
19.73
% from protein30.12
% from carbs30.12
% from fatNutrition Facts
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Rollos de rosbif y queso Nutrients FAQs
Nutrients
- Vitamin A:Rollos de rosbif y queso has 2807.4188 IU of Vitamin A.
- Vitamin B-12:Rollos de rosbif y queso has 2.1296 UG of Vitamin B-12.
- Vitamin B-6:Rollos de rosbif y queso has 0.507 mg of Vitamin B-6.
- Vitamin C:Rollos de rosbif y queso has 6.6544 mg of Vitamin C.
- Vitamin D:Rollos de rosbif y queso has 8.5733 IU of Vitamin D.
- Vitamin K:Rollos de rosbif y queso has 2.4381 UG of Vitamin K.
- Rollos de rosbif y queso has 256.8688mg of Calcium.
- Rollos de rosbif y queso has 1455.2945mg of Sodium, Na.
- Rollos de rosbif y queso has 847.1695mg of Potassium, K.
- Rollos de rosbif y queso has 4.5276mg of Iron.
What is the calorie content of Rollos de rosbif y queso?
A typical serving 1 wrap (280.02 grams) of Rollos de rosbif y queso contains approximately 606 calories.
You can check the exact calorie content by logging Rollos de rosbif y queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rollos de rosbif y queso have?
The amount of fat in Rollos de rosbif y queso depends on the ingredients and preparation method. On average, one serving 1 wrap (280.02 grams) of Rollos de rosbif y queso contains approximately 33.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rollos de rosbif y queso have?
The protein content in Rollos de rosbif y queso depends on the ingredients exists in it. On average, 1 wrap (280.02 grams) of Rollos de rosbif y queso contains approximately 29.65 grams of protein.
Know your exact protein requirement and how much protein you get from Rollos de rosbif y queso, Download Nutribit app for healthier you!
How much sugar does a Rollos de rosbif y queso have?
On average, 1 wrap (280.02 grams) contains about 2.79 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rollos de rosbif y queso.
How Much carbohydrates (carbs) is in Rollos de rosbif y queso?
The amount of carbohydrates (carbs) in Rollos de rosbif y queso depends on its serving size and preparation. On average, 1 wrap (280.02 grams) contains about 45.26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rollos de rosbif y queso.
How Much Fiber is in Rollos de rosbif y queso?
Rollos de rosbif y queso contains approximately 3.48 grams of fiber in 1 wrap (280.02 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rollos de rosbif y queso for healthier you!
What vitamins and minerals are in a Rollos de rosbif y queso?
Vitamins in Rollos de rosbif y queso:
Rollos de rosbif y queso contains following minerals:
General
Does Rollos de rosbif y queso contain caffeine?
Rollos de rosbif y queso does not contain any caffeine.
Does Rollos de rosbif y queso contain alcohol?
Rollos de rosbif y queso does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rollos de rosbif y queso?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rollos de rosbif y queso and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rollos de rosbif y queso quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rollos de rosbif y queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rollos de rosbif y queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rollos de rosbif y queso for free?
Yes! Since Rollos de rosbif y queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rollos de rosbif y queso with water tracking feature?
Nutribit automatically calculates the water content of Rollos de rosbif y queso and adds it to your daily hydration log. Simply log Rollos de rosbif y queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rollos de rosbif y queso as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rollos de rosbif y queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rollos de rosbif y queso nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rollos de rosbif y queso data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rollos de rosbif y queso
Protein, Vitamin A and Vitamin B-12 in Rollos de rosbif y queso supports bone health.
Protein in Rollos de rosbif y queso plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Rollos de rosbif y queso contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Rollos de rosbif y queso is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A and Copper in Rollos de rosbif y queso boosts immune function.
Vitamin A in Rollos de rosbif y queso helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Rollos de rosbif y queso enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Rollos de rosbif y queso promotes healthy skin.
Vitamin A in Rollos de rosbif y queso supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Rollos de rosbif y queso contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Folate and Potassium, K in Rollos de rosbif y queso supports heart health.
Vitamin B9 in Rollos de rosbif y queso helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Rollos de rosbif y queso helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Calcium and Potassium, K in Rollos de rosbif y queso supports bone health.
Calcium in Rollos de rosbif y queso is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Rollos de rosbif y queso helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Rollos de rosbif y queso supports muscle function.
Calcium in Rollos de rosbif y queso plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Rollos de rosbif y queso plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Rollos de rosbif y queso supports heart health.
Calcium in Rollos de rosbif y queso helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Rollos de rosbif y queso helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Rollos de rosbif y queso provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rollos de rosbif y queso are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rollos de rosbif y queso supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rollos de rosbif y queso aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rollos de rosbif y queso helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rollos de rosbif y queso help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rollos de rosbif y queso helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rollos de rosbif y queso can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rollos de rosbif y queso aids weight management by helping you feel full longer.
Fiber-rich carbs from Rollos de rosbif y queso help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rollos de rosbif y queso enhances brain function and helps improve memory and focus.
Glucose from Rollos de rosbif y queso is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rollos de rosbif y queso boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rollos de rosbif y queso provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rollos de rosbif y queso promotes gut health by feeding beneficial gut bacteria.
Fiber in Rollos de rosbif y queso serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rollos de rosbif y queso improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rollos de rosbif y queso support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rollos de rosbif y queso helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rollos de rosbif y queso, help regulate blood pressure and reduce hypertension risk.
Protein in Rollos de rosbif y queso supports building and repairing tissues.
Builds and repairs tissues in Rollos de rosbif y queso is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rollos de rosbif y queso supports immune function.
Supports immune function in Rollos de rosbif y queso is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rollos de rosbif y queso helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rollos de rosbif y queso is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rollos de rosbif y queso provides energy.
Provides energy in Rollos de rosbif y queso can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rollos de rosbif y queso supports muscle growth and strength.
Supports muscle growth and strength in Rollos de rosbif y queso is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rollos de rosbif y queso helps in weight management.
Helps in weight management in Rollos de rosbif y queso promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rollos de rosbif y queso aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rollos de rosbif y queso is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rollos de rosbif y queso improves skin, hair, and nails.
Improves skin, hair, and nails in Rollos de rosbif y queso is essential for the health and growth of hair, skin, and nails.
Protein in Rollos de rosbif y queso regulates blood sugar levels.
Regulates blood sugar levels in Rollos de rosbif y queso helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Rollos de rosbif y queso supports eye health.
Vitamin A in Rollos de rosbif y queso is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Rollos de rosbif y queso enhances reproductive health.
Vitamin A in Rollos de rosbif y queso plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Rollos de rosbif y queso reduces the risk of certain cancers.
Vitamin A in Rollos de rosbif y queso helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Rollos de rosbif y queso promotes healthy development during pregnancy.
Vitamin A in Rollos de rosbif y queso is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Rollos de rosbif y queso maintains healthy mucous membranes.
Vitamin A in Rollos de rosbif y queso helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Rollos de rosbif y queso improves wound healing.
Vitamin A in Rollos de rosbif y queso promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Rollos de rosbif y queso may reduce the risk of macular degeneration.
Vitamin A in Rollos de rosbif y queso, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Rollos de rosbif y queso supports brain health
{{vitamin}} in Rollos de rosbif y queso supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Rollos de rosbif y queso boosts immune function
{{vitamin}} in Rollos de rosbif y queso boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Rollos de rosbif y queso promotes red blood cell production
{{vitamin}} in Rollos de rosbif y queso promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Rollos de rosbif y queso reduces symptoms of PMS
{{vitamin}} in Rollos de rosbif y queso reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Rollos de rosbif y queso supports heart health
{{vitamin}} in Rollos de rosbif y queso supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Rollos de rosbif y queso aids in protein metabolism
{{vitamin}} in Rollos de rosbif y queso aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Rollos de rosbif y queso improves mood and reduces depression
{{vitamin}} in Rollos de rosbif y queso improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Rollos de rosbif y queso supports healthy pregnancy
{{vitamin}} in Rollos de rosbif y queso supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Rollos de rosbif y queso helps prevent anemia
{{vitamin}} in Rollos de rosbif y queso helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Rollos de rosbif y queso reduces nausea during pregnancy
{{vitamin}} in Rollos de rosbif y queso reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Rollos de rosbif y queso supports DNA synthesis.
Vitamin B9 in Rollos de rosbif y queso is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Rollos de rosbif y queso promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Rollos de rosbif y queso intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Rollos de rosbif y queso helps prevent anemia.
Folate in Rollos de rosbif y queso helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Rollos de rosbif y queso improves brain function.
Folate in Rollos de rosbif y queso plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Rollos de rosbif y queso boosts immune function.
Adequate Boosts Immune Function in Rollos de rosbif y queso supports immune function by helping in the production of white blood cells.
Folate in Rollos de rosbif y queso promotes healthy skin and hair.
Vitamin B9 in Rollos de rosbif y queso aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Rollos de rosbif y queso regulates mood and mental health.
Folate in Rollos de rosbif y queso helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Rollos de rosbif y queso supports digestive health.
Folate in Rollos de rosbif y queso promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Rollos de rosbif y queso supports red blood cell production
Vitamin B12 in Rollos de rosbif y queso plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Rollos de rosbif y queso boosts energy levels
Vitamin B12 in Rollos de rosbif y queso aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Rollos de rosbif y queso promotes brain health
Vitamin B12 in Rollos de rosbif y queso supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Rollos de rosbif y queso aids in DNA synthesis
Vitamin B12 in Rollos de rosbif y queso is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Rollos de rosbif y queso improves mood and mental health
Vitamin B12 in Rollos de rosbif y queso helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Rollos de rosbif y queso maintains healthy skin, hair, and nails
Vitamin B12 in Rollos de rosbif y queso contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Rollos de rosbif y queso prevents birth defects
Vitamin B12 in Rollos de rosbif y queso during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Rollos de rosbif y queso reduces risk of macular degeneration
Vitamin B12 in Rollos de rosbif y queso lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Rollos de rosbif y queso supports cardiovascular health
Vitamin B12 in Rollos de rosbif y queso helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Rollos de rosbif y queso supports nerve transmission.
Calcium in Rollos de rosbif y queso is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Rollos de rosbif y queso supports blood clotting.
Calcium in Rollos de rosbif y queso is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Rollos de rosbif y queso supports hormonal secretion.
Calcium in Rollos de rosbif y queso regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Rollos de rosbif y queso supports weight management.
Calcium in Rollos de rosbif y queso may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Rollos de rosbif y queso supports dental health.
Calcium in Rollos de rosbif y queso strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Rollos de rosbif y queso supports blood pressure regulation.
Calcium in Rollos de rosbif y queso, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Rollos de rosbif y queso supports antioxidant protection.
Antioxidant Protection in Rollos de rosbif y queso helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Rollos de rosbif y queso supports thyroid function.
Thyroid Function in Rollos de rosbif y queso helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Rollos de rosbif y queso supports immune system health.
Immune System Support in Rollos de rosbif y queso enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Rollos de rosbif y queso supports cancer prevention.
Cancer Prevention in Rollos de rosbif y queso helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Rollos de rosbif y queso supports cognitive function.
Cognitive Function in Rollos de rosbif y queso may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Rollos de rosbif y queso supports skin health.
Skin Health in Rollos de rosbif y queso helps protect the skin from UV damage and supports wound healing.
Selenium in Rollos de rosbif y queso supports reproductive health.
Reproductive Health in Rollos de rosbif y queso regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Rollos de rosbif y queso provides anti-inflammatory effects.
Anti-Inflammatory Effects in Rollos de rosbif y queso helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Rollos de rosbif y queso supports fluid balance.
Maintains Fluid Balance in Rollos de rosbif y queso helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rollos de rosbif y queso supports nerve function.
Supports Nerve Function in Rollos de rosbif y queso helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rollos de rosbif y queso helps regulate blood pressure.
Regulates Blood Pressure in Rollos de rosbif y queso helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rollos de rosbif y queso supports muscle function.
Aids Muscle Function in Rollos de rosbif y queso helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rollos de rosbif y queso aids nutrient absorption.
Improves Nutrient Absorption in Rollos de rosbif y queso assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rollos de rosbif y queso helps balance pH levels.
Balances pH Levels in Rollos de rosbif y queso helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rollos de rosbif y queso supports bone health.
Supports Bone Health in Rollos de rosbif y queso helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Rollos de rosbif y queso supports fluid balance.
Fluid Balance in Rollos de rosbif y queso helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Rollos de rosbif y queso supports nerve function.
Nerve Function in Rollos de rosbif y queso is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Rollos de rosbif y queso reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Rollos de rosbif y queso may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Rollos de rosbif y queso helps regulate blood sugar.
Regulates Blood Sugar in Rollos de rosbif y queso helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Rollos de rosbif y queso reduces water retention.
Reduces Water Retention in Rollos de rosbif y queso helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Rollos de rosbif y queso helps reduce hypertension.
Adequate Reduces Hypertension in Rollos de rosbif y queso intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Rollos de rosbif y queso supports red blood cell formation.
Copper in Rollos de rosbif y queso plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Rollos de rosbif y queso promotes healthy bones and connective tissues.
Copper in Rollos de rosbif y queso is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Rollos de rosbif y queso supports nervous system health.
Copper in Rollos de rosbif y queso is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Rollos de rosbif y queso acts as an antioxidant.
Copper in Rollos de rosbif y queso is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Rollos de rosbif y queso enhances iron absorption.
Copper in Rollos de rosbif y queso helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Rollos de rosbif y queso maintains cardiovascular health.
Copper in Rollos de rosbif y queso helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Rollos de rosbif y queso supports energy production.
Copper in Rollos de rosbif y queso plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Rollos de rosbif y queso regulates blood pressure.
Copper in Rollos de rosbif y queso has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Rollos de rosbif y queso boosts immune system
Boosts Immune System in Rollos de rosbif y queso is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Rollos de rosbif y queso promotes wound healing
Promotes Wound Healing in Rollos de rosbif y queso plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Rollos de rosbif y queso supports growth and development
Supports Growth and Development in Rollos de rosbif y queso is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Rollos de rosbif y queso improves skin health
Improves Skin Health in Rollos de rosbif y queso helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Rollos de rosbif y queso enhances brain function
Enhances Brain Function in Rollos de rosbif y queso is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Rollos de rosbif y queso regulates hormonal balance
Regulates Hormonal Balance in Rollos de rosbif y queso helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Rollos de rosbif y queso supports healthy vision
Supports Healthy Vision in Rollos de rosbif y queso is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Rollos de rosbif y queso improves digestive health
Improves Digestive Health in Rollos de rosbif y queso supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Rollos de rosbif y queso maintains healthy reproductive function
Maintains Healthy Reproductive Function in Rollos de rosbif y queso plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Rollos de rosbif y queso reduces inflammation
Reduces Inflammation in Rollos de rosbif y queso has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 606 calories?
The amount of exercise required to burn off 1 wrap Rollos de rosbif y queso
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.