Salchicha cheddarwurst

Common Food

17.62

% from protein

2.91

% from carbs

2.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 77 g(77g)
Amount per serving
Calories
227.9
% Daily value*

Total Fat 19.9 g
30.6%

Saturated 7.3 g
36.5%

Polyunsaturated 2.1 g

Monounsaturated 9.5 g

Cholesterol 48.5 mg
16.2%

Sodium, Na 653 mg
28.4%

Potassium, K 158.6 mg
3.4%

Total Carbohydrates 1.6 g
0.6%

Sugars 0.1 g
0.2%

Protein 9.9 g
19.9%

Water 43.2 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin D 9.2 IU

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0.2 mg

Riboflavin 0.1 mg

Niacin 2.2 mg

Pantothenic acid 0.6 mg

Vitamin B-6 0.1 mg

Folate 2.3 UG

Folic acid 0 UG

Folate, food 2.3 UG

Folate, DFE 2.3 UG

Vitamin B-12 1.3 UG

Calcium 43.9 mg

Iron 0.6 mg

Magnesium 10 mg

Phosphorus, P 137.1 mg

Zinc 1.7 mg

Copper 0.1 mg

Manganese, Mn 0 mg

Selenium 5.8 UG

Ash 2.3 g

Theobromine 0 mg

Energy 954.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.4 g

SFA 16:0 4.5 g

SFA 18:0 2.3 g

MUFA 18:1 8.7 g

PUFA 18:2 1.8 g

PUFA 18:3 0.3 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.8 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0.1 g

Threonine 0.4 g

Isoleucine 0.5 g

Leucine 0.8 g

Lysine 0.9 g

Methionine 0.3 g

Cystine 0.1 g

Phenylalanine 0.4 g

Tyrosine 0.4 g

Valine 0.5 g

Arginine 0.6 g

Histidine 0.4 g

Alanine 0.6 g

Aspartic acid 1 g

Glutamic acid 1.8 g

Glycine 0.7 g

Proline 0.7 g

Serine 0.5 g

Salchicha cheddarwurst Nutrients FAQs

Nutrients

What is the calorie content of Salchicha cheddarwurst?

A typical serving 1 link (77 grams) of Salchicha cheddarwurst contains approximately 228 calories.

You can check the exact calorie content by logging Salchicha cheddarwurst in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salchicha cheddarwurst have?

The amount of fat in Salchicha cheddarwurst depends on the ingredients and preparation method. On average, one serving 1 link (77 grams) of Salchicha cheddarwurst contains approximately 19.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salchicha cheddarwurst have?

The protein content in Salchicha cheddarwurst depends on the ingredients exists in it. On average, 1 link (77 grams) of Salchicha cheddarwurst contains approximately 9.93 grams of protein.

Know your exact protein requirement and how much protein you get from Salchicha cheddarwurst, Download Nutribit app for healthier you!

How much sugar does a Salchicha cheddarwurst have?

On average, 1 link (77 grams) contains about 0.08 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salchicha cheddarwurst.

How Much carbohydrates (carbs) is in Salchicha cheddarwurst?

The amount of carbohydrates (carbs) in Salchicha cheddarwurst depends on its serving size and preparation. On average, 1 link (77 grams) contains about 1.64 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salchicha cheddarwurst.

How Much Fiber is in Salchicha cheddarwurst?

Salchicha cheddarwurst contains approximately 0 grams of fiber in 1 link (77 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salchicha cheddarwurst for healthier you!

What vitamins and minerals are in a Salchicha cheddarwurst?

Vitamins in Salchicha cheddarwurst:

  • Vitamin B-12:Salchicha cheddarwurst has 1.3321 UG of Vitamin B-12.
  • Vitamin B-6:Salchicha cheddarwurst has 0.1001 mg of Vitamin B-6.
  • Vitamin D:Salchicha cheddarwurst has 9.24 IU of Vitamin D.

Salchicha cheddarwurst contains following minerals:

  • Salchicha cheddarwurst has 43.89mg of Calcium.
  • Salchicha cheddarwurst has 652.96mg of Sodium, Na.
  • Salchicha cheddarwurst has 158.62mg of Potassium, K.
  • Salchicha cheddarwurst has 0.5621mg of Iron.

General

Does Salchicha cheddarwurst contain caffeine?

Salchicha cheddarwurst does not contain any caffeine.

Does Salchicha cheddarwurst contain alcohol?

Salchicha cheddarwurst does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salchicha cheddarwurst?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salchicha cheddarwurst and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salchicha cheddarwurst quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salchicha cheddarwurst in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salchicha cheddarwurst and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salchicha cheddarwurst for free?

Yes! Since Salchicha cheddarwurst contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salchicha cheddarwurst with water tracking feature?

Nutribit automatically calculates the water content of Salchicha cheddarwurst and adds it to your daily hydration log. Simply log Salchicha cheddarwurst in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salchicha cheddarwurst as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salchicha cheddarwurst and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salchicha cheddarwurst nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salchicha cheddarwurst data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salchicha cheddarwurst

Protein and Vitamin B-12 in Salchicha cheddarwurst supports bone health.

  • Protein in Salchicha cheddarwurst plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Salchicha cheddarwurst is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Salchicha cheddarwurst supports building and repairing tissues.

Builds and repairs tissues in Salchicha cheddarwurst is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salchicha cheddarwurst supports immune function.

Supports immune function in Salchicha cheddarwurst is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salchicha cheddarwurst helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salchicha cheddarwurst is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salchicha cheddarwurst provides energy.

Provides energy in Salchicha cheddarwurst can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salchicha cheddarwurst supports muscle growth and strength.

Supports muscle growth and strength in Salchicha cheddarwurst is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salchicha cheddarwurst helps in weight management.

Helps in weight management in Salchicha cheddarwurst promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salchicha cheddarwurst aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salchicha cheddarwurst is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salchicha cheddarwurst improves skin, hair, and nails.

Improves skin, hair, and nails in Salchicha cheddarwurst is essential for the health and growth of hair, skin, and nails.

Protein in Salchicha cheddarwurst regulates blood sugar levels.

Regulates blood sugar levels in Salchicha cheddarwurst helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Salchicha cheddarwurst supports red blood cell production

Vitamin B12 in Salchicha cheddarwurst plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Salchicha cheddarwurst boosts energy levels

Vitamin B12 in Salchicha cheddarwurst aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Salchicha cheddarwurst promotes brain health

Vitamin B12 in Salchicha cheddarwurst supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Salchicha cheddarwurst aids in DNA synthesis

Vitamin B12 in Salchicha cheddarwurst is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Salchicha cheddarwurst improves mood and mental health

Vitamin B12 in Salchicha cheddarwurst helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Salchicha cheddarwurst maintains healthy skin, hair, and nails

Vitamin B12 in Salchicha cheddarwurst contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Salchicha cheddarwurst prevents birth defects

Vitamin B12 in Salchicha cheddarwurst during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Salchicha cheddarwurst reduces risk of macular degeneration

Vitamin B12 in Salchicha cheddarwurst lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Salchicha cheddarwurst supports cardiovascular health

Vitamin B12 in Salchicha cheddarwurst helps regulate homocysteine levels, which may reduce the risk of heart disease.

Sodium, Na in Salchicha cheddarwurst supports fluid balance.

Maintains Fluid Balance in Salchicha cheddarwurst helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salchicha cheddarwurst supports nerve function.

Supports Nerve Function in Salchicha cheddarwurst helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salchicha cheddarwurst helps regulate blood pressure.

Regulates Blood Pressure in Salchicha cheddarwurst helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salchicha cheddarwurst supports muscle function.

Aids Muscle Function in Salchicha cheddarwurst helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salchicha cheddarwurst aids nutrient absorption.

Improves Nutrient Absorption in Salchicha cheddarwurst assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salchicha cheddarwurst helps balance pH levels.

Balances pH Levels in Salchicha cheddarwurst helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salchicha cheddarwurst supports bone health.

Supports Bone Health in Salchicha cheddarwurst helps retain calcium and prevent the loss of bone density over time.

Zinc in Salchicha cheddarwurst boosts immune system

Boosts Immune System in Salchicha cheddarwurst is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Salchicha cheddarwurst promotes wound healing

Promotes Wound Healing in Salchicha cheddarwurst plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Salchicha cheddarwurst supports growth and development

Supports Growth and Development in Salchicha cheddarwurst is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Salchicha cheddarwurst improves skin health

Improves Skin Health in Salchicha cheddarwurst helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Salchicha cheddarwurst enhances brain function

Enhances Brain Function in Salchicha cheddarwurst is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Salchicha cheddarwurst regulates hormonal balance

Regulates Hormonal Balance in Salchicha cheddarwurst helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Salchicha cheddarwurst supports healthy vision

Supports Healthy Vision in Salchicha cheddarwurst is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Salchicha cheddarwurst improves digestive health

Improves Digestive Health in Salchicha cheddarwurst supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Salchicha cheddarwurst maintains healthy reproductive function

Maintains Healthy Reproductive Function in Salchicha cheddarwurst plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Salchicha cheddarwurst reduces inflammation

Reduces Inflammation in Salchicha cheddarwurst has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 228 calories?

The amount of exercise required to burn off 1 link Salchicha cheddarwurst

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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