Salsa cremosa de camarones y queso

Common Food

15.25

% from protein

5.95

% from carbs

5.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 236 g(236g)
Amount per serving
Calories
651
% Daily value*

Total Fat 57.4 g
88.3%

Saturated 29.2 g
145.8%

Trans Fats 0.6 g

Polyunsaturated 7.3 g

Monounsaturated 14.5 g

Cholesterol 266.5 mg
88.8%

Sodium, Na 1189.7 mg
51.7%

Potassium, K 327.4 mg
7%

Total Carbohydrates 9.8 g
3.6%

Fiber 0.1 g
0.2%

Sugars 5.6 g
11.2%

Starch 0.3 g

Protein 25 g
50%

Water 139.7 g

Vitamin A 1693.7 IU

Retinol 462.4 UG

Vitamin A, RAE 468.8 UG

Carotene, beta 87.8 UG

Carotene, alpha 1 UG

Vitamin E 2.7 mg

Vitamin D 8.4 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 4.3 UG

Lycopene 0 UG

Lutein + zeaxanthin 12.8 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 4.5 mg

Tocopherol, delta 1.1 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 1.3 mg

Thiamin 0.1 mg

Riboflavin 0.4 mg

Niacin 1.7 mg

Pantothenic acid 1.1 mg

Vitamin B-6 0.2 mg

Folate 31.9 UG

Folic acid 0 UG

Folate, food 31.9 UG

Folate, DFE 31.9 UG

Vitamin B-12 1.5 UG

Choline, total 118.4 mg

Vitamin K 13 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 21.3 UG

Calcium 352.8 mg

Iron 0.6 mg

Magnesium 41.2 mg

Phosphorus, P 414.9 mg

Zinc 2.4 mg

Copper 0.2 mg

Fluoride, F 7.9 UG

Manganese, Mn 0.1 mg

Selenium 44.6 UG

Ash 4.6 g

Sucrose 0.1 g

Glucose 0.1 g

Fructose 0 g

Lactose 5.1 g

Maltose 0 g

Theobromine 0 mg

Energy 2725.1 kJ

Galactose 0 g

SFA 4:0 0.8 g

SFA 6:0 0.8 g

SFA 8:0 0.5 g

SFA 10:0 1.2 g

SFA 12:0 1.3 g

SFA 14:0 4.5 g

SFA 16:0 14 g

SFA 18:0 5.1 g

SFA 20:0 0.1 g

MUFA 18:1 12.7 g

PUFA 18:2 6.1 g

PUFA 18:3 0.8 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0.1 g

SFA 22:0 0 g

MUFA 14:1 0.4 g

MUFA 16:1 0.9 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0.1 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 4.3 mg

Campesterol 4.3 mg

Beta-sitosterol 11.2 mg

SFA 15:0 0.5 g

SFA 17:0 0.3 g

SFA 24:0 0 g

TFA 16:1 t 0.1 g

TFA 18:1 t 1.3 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.2 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.6 g

MUFA 18:1 c 9.8 g

PUFA 18:2 n-6 c,c 5.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0.1 g

PUFA 20:3 0.1 g

Fatty acids, total trans-monoenoic 0.5 g

Fatty acids, total trans-polyenoic 0.3 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.7 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

MUFA 18:1-11 t (18:1t n-7) 0.1 g

Betaine 1.1 mg

Tryptophan 0.4 g

Threonine 1 g

Isoleucine 1.2 g

Leucine 2.3 g

Lysine 2.1 g

Methionine 0.7 g

Cystine 0.2 g

Phenylalanine 1.2 g

Tyrosine 1.1 g

Valine 1.4 g

Arginine 1.7 g

Histidine 0.6 g

Alanine 1.2 g

Aspartic acid 2.4 g

Glutamic acid 4.9 g

Glycine 1.1 g

Proline 1.9 g

Serine 1.1 g

Hydroxyproline 0 g

Salsa cremosa de camarones y queso Nutrients FAQs

Nutrients

What is the calorie content of Salsa cremosa de camarones y queso?

A typical serving 0.25 taza (59 grams) of Salsa cremosa de camarones y queso contains approximately 163 calories.

You can check the exact calorie content by logging Salsa cremosa de camarones y queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salsa cremosa de camarones y queso have?

The amount of fat in Salsa cremosa de camarones y queso depends on the ingredients and preparation method. On average, one serving 0.25 taza (59 grams) of Salsa cremosa de camarones y queso contains approximately 14.35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salsa cremosa de camarones y queso have?

The protein content in Salsa cremosa de camarones y queso depends on the ingredients exists in it. On average, 0.25 taza (59 grams) of Salsa cremosa de camarones y queso contains approximately 6.25 grams of protein.

Know your exact protein requirement and how much protein you get from Salsa cremosa de camarones y queso, Download Nutribit app for healthier you!

How much sugar does a Salsa cremosa de camarones y queso have?

On average, 0.25 taza (59 grams) contains about 1.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa cremosa de camarones y queso.

How Much carbohydrates (carbs) is in Salsa cremosa de camarones y queso?

The amount of carbohydrates (carbs) in Salsa cremosa de camarones y queso depends on its serving size and preparation. On average, 0.25 taza (59 grams) contains about 2.44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salsa cremosa de camarones y queso.

How Much Fiber is in Salsa cremosa de camarones y queso?

Salsa cremosa de camarones y queso contains approximately 0.02 grams of fiber in 0.25 taza (59 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa cremosa de camarones y queso for healthier you!

What vitamins and minerals are in a Salsa cremosa de camarones y queso?

Vitamins in Salsa cremosa de camarones y queso:

  • Vitamin A:Salsa cremosa de camarones y queso has 423.4294 IU of Vitamin A.
  • Vitamin B-12:Salsa cremosa de camarones y queso has 0.3744 UG of Vitamin B-12.
  • Vitamin B-6:Salsa cremosa de camarones y queso has 0.0564 mg of Vitamin B-6.
  • Vitamin C:Salsa cremosa de camarones y queso has 0.324 mg of Vitamin C.
  • Vitamin D:Salsa cremosa de camarones y queso has 2.1075 IU of Vitamin D.
  • Vitamin K:Salsa cremosa de camarones y queso has 3.2392 UG of Vitamin K.

Salsa cremosa de camarones y queso contains following minerals:

  • Salsa cremosa de camarones y queso has 88.2051mg of Calcium.
  • Salsa cremosa de camarones y queso has 297.4201mg of Sodium, Na.
  • Salsa cremosa de camarones y queso has 81.8535mg of Potassium, K.
  • Salsa cremosa de camarones y queso has 0.143mg of Iron.

General

Does Salsa cremosa de camarones y queso contain caffeine?

Salsa cremosa de camarones y queso does not contain any caffeine.

Does Salsa cremosa de camarones y queso contain alcohol?

Salsa cremosa de camarones y queso does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salsa cremosa de camarones y queso?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa cremosa de camarones y queso and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salsa cremosa de camarones y queso quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salsa cremosa de camarones y queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa cremosa de camarones y queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salsa cremosa de camarones y queso for free?

Yes! Since Salsa cremosa de camarones y queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salsa cremosa de camarones y queso with water tracking feature?

Nutribit automatically calculates the water content of Salsa cremosa de camarones y queso and adds it to your daily hydration log. Simply log Salsa cremosa de camarones y queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salsa cremosa de camarones y queso as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salsa cremosa de camarones y queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salsa cremosa de camarones y queso nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salsa cremosa de camarones y queso data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salsa cremosa de camarones y queso

Vitamin B-12 in Salsa cremosa de camarones y queso supports red blood cell production

Vitamin B12 in Salsa cremosa de camarones y queso plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Salsa cremosa de camarones y queso boosts energy levels

Vitamin B12 in Salsa cremosa de camarones y queso aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Salsa cremosa de camarones y queso promotes brain health

Vitamin B12 in Salsa cremosa de camarones y queso supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Salsa cremosa de camarones y queso aids in DNA synthesis

Vitamin B12 in Salsa cremosa de camarones y queso is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Salsa cremosa de camarones y queso improves mood and mental health

Vitamin B12 in Salsa cremosa de camarones y queso helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Salsa cremosa de camarones y queso supports bone health

Vitamin B12 in Salsa cremosa de camarones y queso is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Salsa cremosa de camarones y queso maintains healthy skin, hair, and nails

Vitamin B12 in Salsa cremosa de camarones y queso contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Salsa cremosa de camarones y queso prevents birth defects

Vitamin B12 in Salsa cremosa de camarones y queso during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Salsa cremosa de camarones y queso reduces risk of macular degeneration

Vitamin B12 in Salsa cremosa de camarones y queso lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Salsa cremosa de camarones y queso supports cardiovascular health

Vitamin B12 in Salsa cremosa de camarones y queso helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Salsa cremosa de camarones y queso supports antioxidant protection.

Antioxidant Protection in Salsa cremosa de camarones y queso helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Salsa cremosa de camarones y queso supports thyroid function.

Thyroid Function in Salsa cremosa de camarones y queso helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Salsa cremosa de camarones y queso supports immune system health.

Immune System Support in Salsa cremosa de camarones y queso enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Salsa cremosa de camarones y queso supports heart health.

Heart Health in Salsa cremosa de camarones y queso helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Salsa cremosa de camarones y queso supports cancer prevention.

Cancer Prevention in Salsa cremosa de camarones y queso helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Salsa cremosa de camarones y queso supports cognitive function.

Cognitive Function in Salsa cremosa de camarones y queso may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Salsa cremosa de camarones y queso supports skin health.

Skin Health in Salsa cremosa de camarones y queso helps protect the skin from UV damage and supports wound healing.

Selenium in Salsa cremosa de camarones y queso supports reproductive health.

Reproductive Health in Salsa cremosa de camarones y queso regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Salsa cremosa de camarones y queso provides anti-inflammatory effects.

Anti-Inflammatory Effects in Salsa cremosa de camarones y queso helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 163 calories?

The amount of exercise required to burn off 0.25 taza Salsa cremosa de camarones y queso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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