Salsa de queso y cerveza

Common Food

Total Energy

718.8

kcal

5.57

% from carbs

19.1

% from protein

75.33

% from fats

In 265.4 g

% daily value


Total Fat

58.9g

90.6%


Saturated

34.1g

170.7%


Trans Fats

0.6g


Polyunsaturated

2.4g


Monounsaturated

16.2g


Cholesterol

182.3mg

60.8%


Sodium, Na

1492.4mg

64.9%


Potassium, K

209.5mg

4.5%


Total Carbohydrates

9.8g

3.6%


Sugars

3.5g

7%


Starch

0.2g


Alcohol

2.6g


Protein

33.6g

67.3%


Water

153.7g





Ash

6.7g



Glucose

0.5g


Fructose

0.1g


Lactose

2.6g


Maltose

0.1g



Energy

3007.7kJ


Galactose

0.2g


Calcium, Ca

855mg


Iron, Fe

0.5mg


Magnesium, Mg

40.8mg


Phosphorus, P

606.4mg


Zinc, Zn

4.6mg



Fluoride, F

52.6UG


Manganese, Mn

0.1mg


Selenium, Se

35.7UG


Vitamin A, IU

1979.3IU


Retinol

527.4UG


Vitamin A, RAE

534UG


Carotene, beta

131.1UG


Carotene, alpha

0.7UG


Vitamin E (alpha-tocopherol)

1.2mg


Vitamin D (D2 + D3), International Units

25.9IU



Vitamin D3 (cholecalciferol)

0.6UG


Vitamin D (D2 + D3)

0.6UG


Cryptoxanthin, beta

1.3UG



Lutein + zeaxanthin

4.6UG



Tocopherol, gamma

0.3mg








Thiamin

0.1mg


Riboflavin

0.6mg


Niacin

0.5mg


Pantothenic acid

0.7mg


Vitamin B-6

0.1mg


Folate, total

32.3UG


Vitamin B-12

2.3UG


Choline, total

45.8mg


Vitamin K (Menaquinone-4)

11.3UG



Vitamin K (phylloquinone)

4.4UG



Folate, food

32.3UG


Folate, DFE

32.3UG


Betaine

0.9mg


Tryptophan

0.7g


Threonine

1.5g


Isoleucine

1.7g


Leucine

2.9g


Lysine

1.7g


Methionine

0.8g


Cystine

0.2g


Phenylalanine

1.5g


Tyrosine

1.6g


Valine

2g


Arginine

0.9g


Histidine

0.8g


Alanine

1.1g


Aspartic acid

2.5g


Glutamic acid

6.9g


Glycine

0.8g


Proline

3.6g


Serine

1.2g



SFA 4:0

1.4g


SFA 6:0

1g


SFA 8:0

0.6g


SFA 10:0

1.5g


SFA 12:0

1.7g


SFA 14:0

5.5g


SFA 16:0

15.3g


SFA 18:0

6g


SFA 20:0

0.1g


MUFA 18:1

13.6g


PUFA 18:2

1.8g


PUFA 18:3

0.4g


PUFA 20:4

0.1g




MUFA 14:1

0.4g


MUFA 16:1

1.1g



MUFA 20:1

0.1g






SFA 15:0

0.4g


SFA 17:0

0.3g



TFA 16:1 t

0.1g


TFA 18:1 t

1.1g



PUFA 18:2 CLAs

0.1g




MUFA 16:1 c

0.4g


MUFA 18:1 c

4.6g


PUFA 18:2 n-6 c,c

0.5g




MUFA 17:1

0.1g



Fatty acids, total trans-monoenoic

0.6g


Fatty acids, total trans-polyenoic

0.2g




PUFA 18:3 n-3 c,c,c (ALA)

0.1g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salsa de queso y cerveza

A typical serving 1 taza of Salsa de queso y cerveza (265.37 grams) contains approximately 718.8131 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salsa de queso y cerveza depends on the ingredients and preparation method. On average, one serving 1 taza (265.37 grams) of Salsa de queso y cerveza contains approximately 58.9006 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salsa de queso y cerveza depends on the ingredients exists in it. On average, 1 taza of Salsa de queso y cerveza (about 265.37 grams) contains approximately 33.6462 grams of protein.

On average, 1 taza (about 265.37 grams) contains about 3.4813 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 265.37 grams) contains about 9.8022 grams of carbohydrates.

Salsa de queso y cerveza contains approximately 0.0386 grams of fiber in 1 taza (about 265.37 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 719 calories?

The amount of exercise required to burn off 1 taza Salsa de queso y cerveza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.