Salsa de salmón ahumado y queso crema

Common Food

Total Energy

1184.8

kcal

6.95

% from carbs

12.8

% from protein

80.25

% from fats

Quantity

Unit

In 498.4 g

% daily value

Total Fat

107.3g

165%

Saturated

59.6g

298.2%

Trans Fats

0.9g

Polyunsaturated

5.5g

Monounsaturated

28.4g

Cholesterol

328.2mg

109.4%

Sodium, Na

4243.1mg

184.5%

Potassium, K

789.7mg

16.8%

Total Carbohydrates

20.9g

7.6%

Fiber

0.7g

2.6%

Sugars

13.3g

26.6%

Starch

0.8g

Protein

38.5g

76.9%

Water

318.5g

Ash

10g

Glucose

0.1g

Fructose

0.1g

Lactose

12.6g

Energy

4963.5kJ

Calcium, Ca

390.7mg

Iron, Fe

2.3mg

Magnesium, Mg

64mg

Phosphorus, P

534.7mg

Zinc, Zn

2.1mg

Copper, Cu

0.4mg

Fluoride, F

0.3UG

Manganese, Mn

0.3mg

Selenium, Se

67.6UG

Vitamin A, IU

4293.6IU

Retinol

871.6UG

Vitamin A, RAE

941.8UG

Carotene, beta

167.5UG

Carotene, alpha

2.4UG

Vitamin E (alpha-tocopherol)

2.5mg

Cryptoxanthin, beta

12UG

Lycopene

0.1UG

Lutein + zeaxanthin

25.6UG

Tocopherol, gamma

1.3mg

Tocotrienol, alpha

0.1mg

Vitamin C, total ascorbic acid

16.5mg

Thiamin

0.1mg

Riboflavin

0.9mg

Niacin

5.9mg

Pantothenic acid

2.8mg

Vitamin B-6

0.5mg

Folate, total

55.6UG

Vitamin B-12

4.4UG

Choline, total

86.4mg

Vitamin K (Menaquinone-4)

27.1UG

Vitamin K (phylloquinone)

7.6UG

Folate, food

55.6UG

Folate, DFE

55.6UG

Betaine

2.4mg

Tryptophan

0.4g

Threonine

1.6g

Isoleucine

1.9g

Leucine

3.6g

Lysine

3.6g

Methionine

1.1g

Cystine

0.4g

Phenylalanine

1.7g

Tyrosine

1.6g

Valine

2.2g

Arginine

1.9g

Histidine

1.1g

Alanine

1.8g

Aspartic acid

3.7g

Glutamic acid

6.9g

Glycine

1.4g

Proline

2.7g

Serine

2g

SFA 4:0

1.7g

SFA 6:0

1.6g

SFA 8:0

1g

SFA 10:0

2.4g

SFA 12:0

2.8g

SFA 14:0

9.7g

SFA 16:0

28.4g

SFA 18:0

10.1g

SFA 20:0

0.1g

MUFA 18:1

24g

PUFA 18:2

4.1g

PUFA 18:3

0.4g

PUFA 20:4

0.2g

PUFA 22:6 n-3 (DHA)

0.3g

MUFA 14:1

1g

MUFA 16:1

2.2g

MUFA 20:1

0.7g

PUFA 20:5 n-3 (EPA)

0.2g

MUFA 22:1

0.3g

PUFA 22:5 n-3 (DPA)

0.1g

Phytosterols

1mg

SFA 15:0

1g

SFA 17:0

0.6g

TFA 16:1 t

0.3g

TFA 18:1 t

2.7g

PUFA 18:2 CLAs

0.5g

MUFA 16:1 c

1.6g

MUFA 18:1 c

20.1g

PUFA 18:2 n-6 c,c

2.4g

MUFA 17:1

0.2g

PUFA 20:3

0.1g

Fatty acids, total trans-monoenoic

0.8g

Fatty acids, total trans-polyenoic

0.7g

PUFA 18:3 n-3 c,c,c (ALA)

0.4g

PUFA 20:3 n-6

0.1g

MUFA 18:1-11 t (18:1t n-7)

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salsa de salmón ahumado y queso crema

How Many Calories Are in Salsa de salmón ahumado y queso crema?

A typical serving 1 recipe of Salsa de salmón ahumado y queso crema (498.37 grams) contains approximately 1184.8307 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Salsa de salmón ahumado y queso crema?

The amount of fat in Salsa de salmón ahumado y queso crema depends on the ingredients and preparation method. On average, one serving 1 recipe (498.37 grams) of Salsa de salmón ahumado y queso crema contains approximately 107.272 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Salsa de salmón ahumado y queso crema?

The protein content in Salsa de salmón ahumado y queso crema depends on the ingredients exists in it. On average, 1 recipe of Salsa de salmón ahumado y queso crema (about 498.37 grams) contains approximately 38.4691 grams of protein.

How Much Sugar is in Salsa de salmón ahumado y queso crema?

On average, 1 recipe (about 498.37 grams) contains about 13.2812 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salsa de salmón ahumado y queso crema?

453 kcal

How to burn 1185 calories?

The amount of exercise required to burn off 1 recipe Salsa de salmón ahumado y queso crema

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