Salsa de soja dulce

Common Food

Total Energy

45.1

kcal

89.64

% from carbs

8.46

% from protein

1.9

% from fats

In 22 g

% daily value


Total Fat

0.1g

0.1%



Sodium, Na

659.3mg

28.7%


Potassium, K

52.4mg

1.1%


Total Carbohydrates

10.6g

3.9%


Fiber

0.1g

0.3%


Sugars

10g

20.1%


Protein

1g

2%


Water

8.5g





Ash

1.8g


Sucrose

10g







Energy

188.4kJ



Calcium, Ca

4.1mg


Iron, Fe

0.2mg


Magnesium, Mg

8.9mg


Phosphorus, P

19.9mg


Zinc, Zn

0.1mg




Manganese, Mn

0.1mg


Selenium, Se

0.1UG
















Niacin

0.3mg




Folate, total

1.7UG



Choline, total

2.2mg




Folate, food

1.7UG


Folate, DFE

1.7UG


Betaine

3.6mg





Leucine

0.1g








Arginine

0.1g




Aspartic acid

0.1g


Glutamic acid

0.2g



Proline

0.1g





















* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salsa de soja dulce

A typical serving 1 cda of Salsa de soja dulce (22 grams) contains approximately 45.06 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salsa de soja dulce depends on the ingredients and preparation method. On average, one serving 1 cda (22 grams) of Salsa de soja dulce contains approximately 0.0684 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salsa de soja dulce depends on the ingredients exists in it. On average, 1 cda of Salsa de soja dulce (about 22 grams) contains approximately 0.9768 grams of protein.

On average, 1 cda (about 22 grams) contains about 10.028 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cda (about 22 grams) contains about 10.5896 grams of carbohydrates.

Salsa de soja dulce contains approximately 0.096 grams of fiber in 1 cda (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 45 calories?

The amount of exercise required to burn off 1 cda Salsa de soja dulce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.