Salsa de soja reducida en sal

Common Food

59.45

% from protein

36.41

% from carbs

36.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14.2 g(14g)
Amount per serving
Calories
8.1
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 510.9 mg
22.2%

Potassium, K 50 mg
1.1%

Total Carbohydrates 0.8 g
0.3%

Fiber 0.1 g
0.4%

Sugars 0.1 g
0.1%

Protein 1.3 g
2.6%

Water 10.7 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 6.2 UG

Folic acid 0 UG

Folate, food 6.2 UG

Folate, DFE 6.2 UG

Vitamin B-12 0 UG

Choline, total 4.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 4.3 mg

Iron 0.2 mg

Magnesium 9.8 mg

Phosphorus, P 23.6 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 0.1 UG

Ash 1.4 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 33.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 5.5 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.2 g

Glycine 0 g

Proline 0.1 g

Serine 0.1 g

Hydroxyproline 0 g

Salsa de soja reducida en sal Nutrients FAQs

Nutrients

What is the calorie content of Salsa de soja reducida en sal?

A typical serving 1 cda (14.2 grams) of Salsa de soja reducida en sal contains approximately 8 calories.

You can check the exact calorie content by logging Salsa de soja reducida en sal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salsa de soja reducida en sal have?

The amount of fat in Salsa de soja reducida en sal depends on the ingredients and preparation method. On average, one serving 1 cda (14.2 grams) of Salsa de soja reducida en sal contains approximately 0.04 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salsa de soja reducida en sal have?

The protein content in Salsa de soja reducida en sal depends on the ingredients exists in it. On average, 1 cda (14.2 grams) of Salsa de soja reducida en sal contains approximately 1.29 grams of protein.

Know your exact protein requirement and how much protein you get from Salsa de soja reducida en sal, Download Nutribit app for healthier you!

How much sugar does a Salsa de soja reducida en sal have?

On average, 1 cda (14.2 grams) contains about 0.07 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa de soja reducida en sal.

How Much carbohydrates (carbs) is in Salsa de soja reducida en sal?

The amount of carbohydrates (carbs) in Salsa de soja reducida en sal depends on its serving size and preparation. On average, 1 cda (14.2 grams) contains about 0.79 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salsa de soja reducida en sal.

How Much Fiber is in Salsa de soja reducida en sal?

Salsa de soja reducida en sal contains approximately 0.1 grams of fiber in 1 cda (14.2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa de soja reducida en sal for healthier you!

What vitamins and minerals are in a Salsa de soja reducida en sal?

Vitamins in Salsa de soja reducida en sal:

  • Vitamin B-6:Salsa de soja reducida en sal has 0.0227 mg of Vitamin B-6.

Salsa de soja reducida en sal contains following minerals:

  • Salsa de soja reducida en sal has 4.26mg of Calcium.
  • Salsa de soja reducida en sal has 510.916mg of Sodium, Na.
  • Salsa de soja reducida en sal has 49.984mg of Potassium, K.
  • Salsa de soja reducida en sal has 0.1917mg of Iron.

General

Does Salsa de soja reducida en sal contain caffeine?

Salsa de soja reducida en sal does not contain any caffeine.

Does Salsa de soja reducida en sal contain alcohol?

Salsa de soja reducida en sal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salsa de soja reducida en sal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa de soja reducida en sal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salsa de soja reducida en sal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salsa de soja reducida en sal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa de soja reducida en sal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salsa de soja reducida en sal for free?

Yes! Since Salsa de soja reducida en sal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salsa de soja reducida en sal with water tracking feature?

Nutribit automatically calculates the water content of Salsa de soja reducida en sal and adds it to your daily hydration log. Simply log Salsa de soja reducida en sal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salsa de soja reducida en sal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salsa de soja reducida en sal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salsa de soja reducida en sal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salsa de soja reducida en sal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salsa de soja reducida en sal

Sodium, Na in Salsa de soja reducida en sal supports fluid balance.

Maintains Fluid Balance in Salsa de soja reducida en sal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salsa de soja reducida en sal supports nerve function.

Supports Nerve Function in Salsa de soja reducida en sal helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salsa de soja reducida en sal helps regulate blood pressure.

Regulates Blood Pressure in Salsa de soja reducida en sal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salsa de soja reducida en sal supports muscle function.

Aids Muscle Function in Salsa de soja reducida en sal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salsa de soja reducida en sal aids nutrient absorption.

Improves Nutrient Absorption in Salsa de soja reducida en sal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salsa de soja reducida en sal helps balance pH levels.

Balances pH Levels in Salsa de soja reducida en sal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salsa de soja reducida en sal supports bone health.

Supports Bone Health in Salsa de soja reducida en sal helps retain calcium and prevent the loss of bone density over time.

How to burn 8 calories?

The amount of exercise required to burn off 1 cda Salsa de soja reducida en sal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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