Salsa para papas fritas

Common Food

5.13

% from protein

12.76

% from carbs

12.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
29.7
% Daily value*

Total Fat 2.8 g
4.3%

Saturated 1.5 g
7.3%

Trans Fats 0.1 g

Polyunsaturated 0.1 g

Monounsaturated 0.7 g

Cholesterol 8.4 mg
2.8%

Sodium, Na 41.4 mg
1.8%

Potassium, K 24.1 mg
0.5%

Total Carbohydrates 1 g
0.4%

Fiber 0 g
0.2%

Sugars 0.6 g
1.2%

Protein 0.4 g
0.8%

Water 10.7 g

Vitamin A 83.9 IU

Retinol 17.3 UG

Vitamin A, RAE 18.7 UG

Carotene, beta 15.5 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 13.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.6 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 1.7 UG

Folic acid 0 UG

Folate, food 1.7 UG

Folate, DFE 1.7 UG

Vitamin B-12 0 UG

Choline, total 3 mg

Vitamin K 0.9 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 4.1 UG

Calcium 15.9 mg

Iron 0 mg

Magnesium 1.9 mg

Phosphorus, P 12.1 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.6 UG

Ash 0.2 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0.5 g

Maltose 0 g

Theobromine 0 mg

Energy 124.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.2 g

SFA 16:0 0.7 g

SFA 18:0 0.3 g

SFA 20:0 0 g

MUFA 18:1 0.6 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0.1 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.5 g

PUFA 18:2 n-6 c,c 0.1 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

MUFA 18:1-11 t (18:1t n-7) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Salsa para papas fritas Nutrients FAQs

Nutrients

What is the calorie content of Salsa para papas fritas?

A typical serving 2 cda (30 grams) of Salsa para papas fritas contains approximately 59 calories.

You can check the exact calorie content by logging Salsa para papas fritas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salsa para papas fritas have?

The amount of fat in Salsa para papas fritas depends on the ingredients and preparation method. On average, one serving 2 cda (30 grams) of Salsa para papas fritas contains approximately 5.55 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salsa para papas fritas have?

The protein content in Salsa para papas fritas depends on the ingredients exists in it. On average, 2 cda (30 grams) of Salsa para papas fritas contains approximately 0.78 grams of protein.

Know your exact protein requirement and how much protein you get from Salsa para papas fritas, Download Nutribit app for healthier you!

How much sugar does a Salsa para papas fritas have?

On average, 2 cda (30 grams) contains about 1.16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa para papas fritas.

How Much carbohydrates (carbs) is in Salsa para papas fritas?

The amount of carbohydrates (carbs) in Salsa para papas fritas depends on its serving size and preparation. On average, 2 cda (30 grams) contains about 1.94 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salsa para papas fritas.

How Much Fiber is in Salsa para papas fritas?

Salsa para papas fritas contains approximately 0.1 grams of fiber in 2 cda (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa para papas fritas for healthier you!

What vitamins and minerals are in a Salsa para papas fritas?

Vitamins in Salsa para papas fritas:

  • Vitamin A:Salsa para papas fritas has 167.8082 IU of Vitamin A.
  • Vitamin B-12:Salsa para papas fritas has 0.0601 UG of Vitamin B-12.
  • Vitamin B-6:Salsa para papas fritas has 0.0212 mg of Vitamin B-6.
  • Vitamin C:Salsa para papas fritas has 1.2798 mg of Vitamin C.
  • Vitamin K:Salsa para papas fritas has 1.7169 UG of Vitamin K.

Salsa para papas fritas contains following minerals:

  • Salsa para papas fritas has 31.8159mg of Calcium.
  • Salsa para papas fritas has 82.769mg of Sodium, Na.
  • Salsa para papas fritas has 48.2831mg of Potassium, K.
  • Salsa para papas fritas has 0.0679mg of Iron.

General

Does Salsa para papas fritas contain caffeine?

Salsa para papas fritas does not contain any caffeine.

Does Salsa para papas fritas contain alcohol?

Salsa para papas fritas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salsa para papas fritas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa para papas fritas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salsa para papas fritas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salsa para papas fritas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa para papas fritas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salsa para papas fritas for free?

Yes! Since Salsa para papas fritas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salsa para papas fritas with water tracking feature?

Nutribit automatically calculates the water content of Salsa para papas fritas and adds it to your daily hydration log. Simply log Salsa para papas fritas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salsa para papas fritas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salsa para papas fritas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salsa para papas fritas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salsa para papas fritas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salsa para papas fritas

How to burn 59 calories?

The amount of exercise required to burn off 2 cda Salsa para papas fritas

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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