Salsa plum
Common Food
1.94
% from protein92.91
% from carbs92.91
% from fatNutrition Facts
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Salsa plum Nutrients FAQs
Nutrients
- Vitamin A:Salsa plum has 8.17 IU of Vitamin A.
- Vitamin B-6:Salsa plum has 0.0148 mg of Vitamin B-6.
- Vitamin C:Salsa plum has 0.095 mg of Vitamin C.
- Salsa plum has 2.28mg of Calcium.
- Salsa plum has 102.22mg of Sodium, Na.
- Salsa plum has 49.21mg of Potassium, K.
- Salsa plum has 0.2717mg of Iron.
What is the calorie content of Salsa plum?
A typical serving 1 cda (19 grams) of Salsa plum contains approximately 35 calories.
You can check the exact calorie content by logging Salsa plum in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salsa plum have?
The amount of fat in Salsa plum depends on the ingredients and preparation method. On average, one serving 1 cda (19 grams) of Salsa plum contains approximately 0.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salsa plum have?
The protein content in Salsa plum depends on the ingredients exists in it. On average, 1 cda (19 grams) of Salsa plum contains approximately 0.17 grams of protein.
Know your exact protein requirement and how much protein you get from Salsa plum, Download Nutribit app for healthier you!
How much sugar does a Salsa plum have?
On average, 1 cda (19 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa plum.
How Much carbohydrates (carbs) is in Salsa plum?
The amount of carbohydrates (carbs) in Salsa plum depends on its serving size and preparation. On average, 1 cda (19 grams) contains about 8.13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salsa plum.
How Much Fiber is in Salsa plum?
Salsa plum contains approximately 0.13 grams of fiber in 1 cda (19 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa plum for healthier you!
What vitamins and minerals are in a Salsa plum?
Vitamins in Salsa plum:
Salsa plum contains following minerals:
General
Does Salsa plum contain caffeine?
Salsa plum does not contain any caffeine.
Does Salsa plum contain alcohol?
Salsa plum does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salsa plum?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa plum and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salsa plum quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salsa plum in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa plum and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salsa plum for free?
Yes absolutely, Since Salsa plum does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salsa plum with water tracking feature?
Salsa plum does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Salsa plum as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salsa plum and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salsa plum nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salsa plum data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salsa plum
How to burn 35 calories?
The amount of exercise required to burn off 1 cda Salsa plum
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.