Salsa plum china

Common Food

1.94

% from protein

92.91

% from carbs

92.91

% from fat
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Nutrition Facts

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Serving size
In 19 g(19g)
Amount per serving
Calories
35
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.1%

Polyunsaturated 0.1 g

Monounsaturated 0 g

Sodium, Na 102.2 mg
4.4%

Potassium, K 49.2 mg
1%

Total Carbohydrates 8.1 g
3%

Fiber 0.1 g
0.5%

Protein 0.2 g
0.3%

Water 10.2 g

Vitamin A 8.2 IU

Retinol 0 UG

Vitamin A, RAE 0.4 UG

Carotene, beta 4.9 UG

Carotene, alpha 0 UG

Cryptoxanthin, beta 0 UG

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.1 UG

Folic acid 0 UG

Folate, food 1.1 UG

Folate, DFE 1.1 UG

Vitamin B-12 0 UG

Calcium 2.3 mg

Iron 0.3 mg

Magnesium 2.3 mg

Phosphorus, P 4.2 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0.3 g

Energy 146.3 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Salsa plum china Nutrients FAQs

Nutrients

What is the calorie content of Salsa plum china?

A typical serving 1 cda (19 grams) of Salsa plum china contains approximately 35 calories.

You can check the exact calorie content by logging Salsa plum china in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salsa plum china have?

The amount of fat in Salsa plum china depends on the ingredients and preparation method. On average, one serving 1 cda (19 grams) of Salsa plum china contains approximately 0.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salsa plum china have?

The protein content in Salsa plum china depends on the ingredients exists in it. On average, 1 cda (19 grams) of Salsa plum china contains approximately 0.17 grams of protein.

Know your exact protein requirement and how much protein you get from Salsa plum china, Download Nutribit app for healthier you!

How much sugar does a Salsa plum china have?

On average, 1 cda (19 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa plum china.

How Much carbohydrates (carbs) is in Salsa plum china?

The amount of carbohydrates (carbs) in Salsa plum china depends on its serving size and preparation. On average, 1 cda (19 grams) contains about 8.13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salsa plum china.

How Much Fiber is in Salsa plum china?

Salsa plum china contains approximately 0.13 grams of fiber in 1 cda (19 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa plum china for healthier you!

What vitamins and minerals are in a Salsa plum china?

Vitamins in Salsa plum china:

  • Vitamin A:Salsa plum china has 8.17 IU of Vitamin A.
  • Vitamin B-6:Salsa plum china has 0.0148 mg of Vitamin B-6.
  • Vitamin C:Salsa plum china has 0.095 mg of Vitamin C.

Salsa plum china contains following minerals:

  • Salsa plum china has 2.28mg of Calcium.
  • Salsa plum china has 102.22mg of Sodium, Na.
  • Salsa plum china has 49.21mg of Potassium, K.
  • Salsa plum china has 0.2717mg of Iron.

General

Does Salsa plum china contain caffeine?

Salsa plum china does not contain any caffeine.

Does Salsa plum china contain alcohol?

Salsa plum china does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salsa plum china?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa plum china and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salsa plum china quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salsa plum china in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa plum china and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salsa plum china for free?

Yes absolutely, Since Salsa plum china does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salsa plum china with water tracking feature?

Salsa plum china does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Salsa plum china as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salsa plum china and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salsa plum china nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salsa plum china data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salsa plum china

How to burn 35 calories?

The amount of exercise required to burn off 1 cda Salsa plum china

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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