Pulpe de soja
Common Food
17.91
% from protein62.28
% from carbs62.28
% from fatNutrition Facts
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Pulpe de soja Nutrients FAQs
Nutrients
- Vitamin B-6:Pulpe de soja has 0.1403 mg of Vitamin B-6.
- Pulpe de soja has 97.6mg of Calcium.
- Pulpe de soja has 10.98mg of Sodium, Na.
- Pulpe de soja has 259.86mg of Potassium, K.
- Pulpe de soja has 1.586mg of Iron.
What is the calorie content of Pulpe de soja?
A typical serving 122 gramme (122 grams) of Pulpe de soja contains approximately 93 calories.
You can check the exact calorie content by logging Pulpe de soja in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pulpe de soja have?
The amount of fat in Pulpe de soja depends on the ingredients and preparation method. On average, one serving 122 gramme (122 grams) of Pulpe de soja contains approximately 2.11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pulpe de soja have?
The protein content in Pulpe de soja depends on the ingredients exists in it. On average, 122 gramme (122 grams) of Pulpe de soja contains approximately 4.29 grams of protein.
Know your exact protein requirement and how much protein you get from Pulpe de soja, Download Nutribit app for healthier you!
How much sugar does a Pulpe de soja have?
On average, 122 gramme (122 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pulpe de soja.
How Much carbohydrates (carbs) is in Pulpe de soja?
The amount of carbohydrates (carbs) in Pulpe de soja depends on its serving size and preparation. On average, 122 gramme (122 grams) contains about 14.92 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pulpe de soja.
How Much Fiber is in Pulpe de soja?
Pulpe de soja contains approximately 0 grams of fiber in 122 gramme (122 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pulpe de soja for healthier you!
What vitamins and minerals are in a Pulpe de soja?
Vitamins in Pulpe de soja:
Pulpe de soja contains following minerals:
General
Does Pulpe de soja contain caffeine?
Pulpe de soja does not contain any caffeine.
Does Pulpe de soja contain alcohol?
Pulpe de soja does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pulpe de soja?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pulpe de soja and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pulpe de soja quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pulpe de soja in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pulpe de soja and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pulpe de soja for free?
Yes absolutely, Since Pulpe de soja does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pulpe de soja with water tracking feature?
Pulpe de soja does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pulpe de soja as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pulpe de soja and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pulpe de soja nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pulpe de soja data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pulpe de soja
Selenium in Pulpe de soja supports antioxidant protection.
Antioxidant Protection in Pulpe de soja helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pulpe de soja supports thyroid function.
Thyroid Function in Pulpe de soja helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pulpe de soja supports immune system health.
Immune System Support in Pulpe de soja enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pulpe de soja supports heart health.
Heart Health in Pulpe de soja helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pulpe de soja supports cancer prevention.
Cancer Prevention in Pulpe de soja helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pulpe de soja supports cognitive function.
Cognitive Function in Pulpe de soja may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pulpe de soja supports skin health.
Skin Health in Pulpe de soja helps protect the skin from UV damage and supports wound healing.
Selenium in Pulpe de soja supports reproductive health.
Reproductive Health in Pulpe de soja regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pulpe de soja provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pulpe de soja helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 93 calories?
The amount of exercise required to burn off 122 gramme Pulpe de soja
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.