Pulpe de soja
Common Food
Total Energy
92.7
kcal
% from carbs
% from protein
% from fats
In 122 g
% daily value
Total Fat
2.1g
3.2%
Saturated
0.2g
1.2%
Polyunsaturated
0.9g
Monounsaturated
0.4g
Sodium, Na
11mg
0.5%
Potassium, K
259.9mg
5.5%
Total Carbohydrates
14.9g
5.4%
Protein
4.3g
8.6%
Water
99.6g
Ash
1.1g
Energy
390.4kJ
Calcium, Ca
97.6mg
Iron, Fe
1.6mg
Magnesium, Mg
31.7mg
Phosphorus, P
73.2mg
Zinc, Zn
0.7mg
Copper, Cu
0.2mg
Manganese, Mn
0.5mg
Selenium, Se
12.9UG
Niacin
0.1mg
Pantothenic acid
0.1mg
Vitamin B-6
0.1mg
Folate, total
31.7UG
Folate, food
31.7UG
Folate, DFE
31.7UG
Tryptophan
0.1g
Threonine
0.2g
Isoleucine
0.2g
Leucine
0.3g
Lysine
0.3g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.2g
Tyrosine
0.1g
Valine
0.2g
Arginine
0.3g
Histidine
0.1g
Alanine
0.2g
Aspartic acid
0.4g
Glutamic acid
0.7g
Glycine
0.2g
Proline
0.2g
Serine
0.2g
SFA 16:0
0.2g
SFA 18:0
0.1g
MUFA 18:1
0.4g
PUFA 18:2
0.8g
PUFA 18:3
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much carbohydrates (carbs) is in Pulpe de soja?
How Much carbohydrates (carbs) is in Pulpe de soja?
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How Much Fiber is in Pulpe de soja?
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The amount of exercise required to burn off 122 gramme Pulpe de soja
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.