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Sándwich italiano de pavo de 30 centímetros

Common Food

804

kcal Energy

42.9%

% from carbs

16.6%

% from protein

40.5%

% from fats

In 418 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 418 g
Calories
804

% Daily Value

Total Fat 36.05 g
55.5%
Saturated 7.81 g
39%
Trans Fats 0.25 g
Polyunsaturated 16.14 g
Monounsaturated 8.26 g
Cholesterol 92.02 mg
30.7%
Sodium, Na 2722.6 mg
118.4%
Potassium, K 883.04 mg
18.8%
Total Carbohydrates 85.89 g
31.2%
Fiber 5.99 g
21.4%
Sugars 9.62 g
19.2%
Starch 0 g
Alcohol 0 g
Protein 33.17 g
66.3%
Water 252.91 g
Caffeine 0 mg
Vitamin D 1.52 mcg
7.6%
Iron 7.58 mg
42.1%
Vitamin A, IU 4538.6 IU
Retinol 57.38 UG
Vitamin A, RAE 275.3 UG
Carotene, beta 2569.58 UG
Carotene, alpha 68.68 UG
Vitamin E (alpha-tocopherol) 2.07 mg
Vitamin D (D2 + D3), International Units 62.38 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 1.52 UG
Vitamin D (D2 + D3) 1.58 UG
Cryptoxanthin, beta 5.82 UG
Lycopene 1749.64 UG
Lutein + zeaxanthin 1139.64 UG
Tocopherol, beta 0.23 mg
Tocopherol, gamma 10.9 mg
Tocopherol, delta 3.05 mg
Tocotrienol, alpha 0.03 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 22.4 mg
Thiamin 0.78 mg
Riboflavin 0.68 mg
Niacin 12.68 mg
Pantothenic acid 1.49 mg
Vitamin B-6 0.52 mg
Folate, total 348.56 UG
Folic acid 228.62 UG
Folate, food 119.94 UG
Folate, DFE 509.02 UG
Vitamin B-12 0.61 UG
Choline, total 47.58 mg
Vitamin K (Menaquinone-4) 1.03 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 99.66 UG
Calcium, Ca 515.5 mg
Iron, Fe 7.58 mg
Magnesium, Mg 82.06 mg
Phosphorus, P 570.16 mg
Zinc, Zn 4.36 mg
Copper, Cu 0.39 mg
Fluoride, F 1.56 UG
Manganese, Mn 0.84 mg
Selenium, Se 77.37 UG
Ash 9.84 g
Sucrose 0.14 g
Glucose 1.03 g
Fructose 1.28 g
Lactose 1.39 g
Maltose 0 g
Theobromine 0 mg
Energy 3360.7 kJ
Galactose 0.04 g
SFA 4:0 0.1 g
SFA 6:0 0.08 g
SFA 8:0 0.06 g
SFA 10:0 0.13 g
SFA 12:0 0.15 g
SFA 14:0 0.51 g
SFA 16:0 4.81 g
SFA 18:0 1.68 g
SFA 20:0 0.08 g
MUFA 18:1 7.84 g
PUFA 18:2 14.18 g
PUFA 18:3 1.88 g
PUFA 20:4 0.05 g
PUFA 22:6 n-3 (DHA) 0.01 g
SFA 22:0 0.08 g
MUFA 14:1 0.04 g
MUFA 16:1 0.24 g
PUFA 18:4 0 g
MUFA 20:1 0.11 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0.01 g
PUFA 22:5 n-3 (DPA) 0.01 g
Phytosterols 4.76 mg
Stigmasterol 11.7 mg
Campesterol 11.7 mg
Beta-sitosterol 30.6 mg
SFA 15:0 0.05 g
SFA 17:0 0.05 g
SFA 24:0 0.03 g
TFA 16:1 t 0.02 g
TFA 18:1 t 0.15 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.02 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.01 g
MUFA 16:1 c 0.09 g
MUFA 18:1 c 5.98 g
PUFA 18:2 n-6 c,c 11.81 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0.04 g
MUFA 17:1 0.02 g
PUFA 20:3 0.01 g
Fatty acids, total trans-monoenoic 0.17 g
Fatty acids, total trans-polyenoic 0.08 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 1.62 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0.01 g
PUFA 22:4 0 g
Betaine 0.37 mg
Tryptophan 0.34 g
Threonine 1.08 g
Isoleucine 1.32 g
Leucine 2.18 g
Lysine 1.8 g
Methionine 0.69 g
Cystine 0.45 g
Phenylalanine 1.29 g
Tyrosine 0.99 g
Valine 1.41 g
Arginine 1.58 g
Histidine 0.77 g
Alanine 1.42 g
Aspartic acid 2.21 g
Glutamic acid 7.17 g
Glycine 1.24 g
Proline 2.11 g
Serine 1.35 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sándwich italiano de pavo de 30 centímetros

Nutrients

What is the calorie content of Sándwich italiano de pavo de 30 centímetros?

A typical serving 1 sub of Sándwich italiano de pavo de 30 centímetros (418 grams) contains approximately 803.64 calories. You can check the exact calorie content by logging Sándwich italiano de pavo de 30 centímetros in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sándwich italiano de pavo de 30 centímetros have?

The amount of fat in Sándwich italiano de pavo de 30 centímetros depends on the ingredients and preparation method. On average, one serving 1 sub (418 grams) of Sándwich italiano de pavo de 30 centímetros contains approximately 36.0548 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sándwich italiano de pavo de 30 centímetros have?

The protein content in Sándwich italiano de pavo de 30 centímetros depends on the ingredients exists in it. On average, 1 sub of Sándwich italiano de pavo de 30 centímetros (about 418 grams) contains approximately 33.1654 grams of protein.

Is Sándwich italiano de pavo de 30 centímetros a good source of protein?

The protein content in Sándwich italiano de pavo de 30 centímetros depends on the ingredients exists in it. On average, 1 sub of Sándwich italiano de pavo de 30 centímetros (about 418 grams) contains approximately 33.1654 grams of protein.

How much sugar does a Sándwich italiano de pavo de 30 centímetros have?

On average, 1 sub (about 418 grams) contains about 9.6212 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sándwich italiano de pavo de 30 centímetros contain added sugar?

On average, 1 sub (about 418 grams) contains about 9.6212 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sándwich italiano de pavo de 30 centímetros?

On average, 1 sub (about 418 grams) contains about 85.89 grams of carbohydrates.

How Much Fiber is in Sándwich italiano de pavo de 30 centímetros?

Sándwich italiano de pavo de 30 centímetros contains approximately 5.988 grams of fiber in 1 sub (about 418 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sándwich italiano de pavo de 30 centímetros?

Sándwich italiano de pavo de 30 centímetros contains approximately 5.988 grams of fiber in 1 sub (about 418 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sándwich italiano de pavo de 30 centímetros suitable for vegans?

Sándwich italiano de pavo de 30 centímetros contains approximately 5.988 grams of fiber in 1 sub (about 418 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sándwich italiano de pavo de 30 centímetros contain caffeine?

Sándwich italiano de pavo de 30 centímetros contains approximately 5.988 grams of fiber in 1 sub (about 418 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sándwich italiano de pavo de 30 centímetros contain alcohol?

Sándwich italiano de pavo de 30 centímetros contains approximately 5.988 grams of fiber in 1 sub (about 418 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sándwich italiano de pavo de 30 centímetros healthier?

Sándwich italiano de pavo de 30 centímetros contains approximately 5.988 grams of fiber in 1 sub (about 418 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sándwich italiano de pavo de 30 centímetros in Nutribit?

Sándwich italiano de pavo de 30 centímetros contains approximately 5.988 grams of fiber in 1 sub (about 418 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sándwich italiano de pavo de 30 centímetros?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sándwich italiano de pavo de 30 centímetros and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sándwich italiano de pavo de 30 centímetros quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sándwich italiano de pavo de 30 centímetros in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sándwich italiano de pavo de 30 centímetros and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sándwich italiano de pavo de 30 centímetros for free?

Yes! Since Sándwich italiano de pavo de 30 centímetros contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sándwich italiano de pavo de 30 centímetros with water tracking feature?

Nutribit automatically calculates the water content of Sándwich italiano de pavo de 30 centímetros and adds it to your daily hydration log. Simply log Sándwich italiano de pavo de 30 centímetros in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sándwich italiano de pavo de 30 centímetros as part of my diet?

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Can I access Sándwich italiano de pavo de 30 centímetros nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sándwich italiano de pavo de 30 centímetros data can be accessed offline in the Nutribit app anytime anywhere!