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Common Food
416
kcal Energy
43.6%
% from carbs
20.2%
% from protein
36.2%
% from fats
In 204.43 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 204.43 6" sub
416.3672
kcal
Serving Size: 204.43 6" sub
416.3672
kcal
Serving Size: 237.87 sandwich
409.3044
kcal
Serving Size: 223 6" sub
531.5009
kcal
Serving Size: 459.57 sandwich
751.3775
kcal
Serving Size: 459.57 sandwich
751.3775
kcal
Serving Size: 74.57 slider
227.717
kcal
Serving Size: 184.28 sandwich
433.4715
kcal
Serving Size: 149.43 sandwich
323.702
kcal
Serving Size: 223 6" sub
531.5009
kcal
Serving Size: 113 croissant
398.0724
kcal
Serving Size: 187.73 sandwich
403.7888
kcal
Serving Size: 255.35 sandwich
550.4705
kcal
Serving Size: 182.63 sandwich
516.8965
kcal
Serving Size: 267.74 sandwich
504.7138
kcal
Serving Size: 184.28 sandwich
433.4715
kcal
Serving Size: 267.74 sandwich
504.7138
kcal
Serving Size: 418 sub
803.64
kcal
Serving Size: 283.15 6-inch sub
550.34
kcal
Serving Size: 198.45 sandwich
476.28
kcal
Serving Size: 198.45 sandwich
476.28
kcal
Serving Size: 82 roll
266.934
kcal
Serving Size: 237.87 sandwich
409.3044
kcal
A typical serving 1 6" sub of Sándwich italiano de jamón (204.43 grams) contains approximately 416.3672 calories. You can check the exact calorie content by logging Sándwich italiano de jamón in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Sándwich italiano de jamón depends on the ingredients and preparation method. On average, one serving 1 6" sub (204.43 grams) of Sándwich italiano de jamón contains approximately 16.7997 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Sándwich italiano de jamón depends on the ingredients exists in it. On average, 1 6" sub of Sándwich italiano de jamón (about 204.43 grams) contains approximately 21.1036 grams of protein.
The protein content in Sándwich italiano de jamón depends on the ingredients exists in it. On average, 1 6" sub of Sándwich italiano de jamón (about 204.43 grams) contains approximately 21.1036 grams of protein.
On average, 1 6" sub (about 204.43 grams) contains about 5.4956 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 6" sub (about 204.43 grams) contains about 5.4956 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 6" sub (about 204.43 grams) contains about 45.586 grams of carbohydrates.
Sándwich italiano de jamón contains approximately 2.2298 grams of fiber in 1 6" sub (about 204.43 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sándwich italiano de jamón contains approximately 2.2298 grams of fiber in 1 6" sub (about 204.43 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sándwich italiano de jamón contains approximately 2.2298 grams of fiber in 1 6" sub (about 204.43 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sándwich italiano de jamón contains approximately 2.2298 grams of fiber in 1 6" sub (about 204.43 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sándwich italiano de jamón contains approximately 2.2298 grams of fiber in 1 6" sub (about 204.43 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sándwich italiano de jamón contains approximately 2.2298 grams of fiber in 1 6" sub (about 204.43 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sándwich italiano de jamón contains approximately 2.2298 grams of fiber in 1 6" sub (about 204.43 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sándwich italiano de jamón and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Sándwich italiano de jamón in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sándwich italiano de jamón and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Sándwich italiano de jamón contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Sándwich italiano de jamón and adds it to your daily hydration log. Simply log Sándwich italiano de jamón in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Sándwich italiano de jamón and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Sándwich italiano de jamón data can be accessed offline in the Nutribit app anytime anywhere!