Sándwich italiano de chorizo
Common Food
17.28
% from protein30.12
% from carbs30.12
% from fatNutrition Facts
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Sándwich italiano de chorizo Nutrients FAQs
Nutrients
- Vitamin A:Sándwich italiano de chorizo has 2255.7625 IU of Vitamin A.
- Vitamin B-12:Sándwich italiano de chorizo has 1.6185 UG of Vitamin B-12.
- Vitamin B-6:Sándwich italiano de chorizo has 0.9448 mg of Vitamin B-6.
- Vitamin C:Sándwich italiano de chorizo has 202.1986 mg of Vitamin C.
- Vitamin D:Sándwich italiano de chorizo has 51.045 IU of Vitamin D.
- Sándwich italiano de chorizo has 117.7151mg of Calcium.
- Sándwich italiano de chorizo has 1542.5736mg of Sodium, Na.
- Sándwich italiano de chorizo has 913.5612mg of Potassium, K.
- Sándwich italiano de chorizo has 4.7714mg of Iron.
What is the calorie content of Sándwich italiano de chorizo?
A typical serving 1 sandwich (459.57 grams) of Sándwich italiano de chorizo contains approximately 751 calories.
You can check the exact calorie content by logging Sándwich italiano de chorizo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sándwich italiano de chorizo have?
The amount of fat in Sándwich italiano de chorizo depends on the ingredients and preparation method. On average, one serving 1 sandwich (459.57 grams) of Sándwich italiano de chorizo contains approximately 43.78 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sándwich italiano de chorizo have?
The protein content in Sándwich italiano de chorizo depends on the ingredients exists in it. On average, 1 sandwich (459.57 grams) of Sándwich italiano de chorizo contains approximately 32.36 grams of protein.
Know your exact protein requirement and how much protein you get from Sándwich italiano de chorizo, Download Nutribit app for healthier you!
How much sugar does a Sándwich italiano de chorizo have?
On average, 1 sandwich (459.57 grams) contains about 11.77 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sándwich italiano de chorizo.
How Much carbohydrates (carbs) is in Sándwich italiano de chorizo?
The amount of carbohydrates (carbs) in Sándwich italiano de chorizo depends on its serving size and preparation. On average, 1 sandwich (459.57 grams) contains about 56.41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sándwich italiano de chorizo.
How Much Fiber is in Sándwich italiano de chorizo?
Sándwich italiano de chorizo contains approximately 6.4 grams of fiber in 1 sandwich (459.57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sándwich italiano de chorizo for healthier you!
What vitamins and minerals are in a Sándwich italiano de chorizo?
Vitamins in Sándwich italiano de chorizo:
Sándwich italiano de chorizo contains following minerals:
General
Does Sándwich italiano de chorizo contain caffeine?
Sándwich italiano de chorizo does not contain any caffeine.
Does Sándwich italiano de chorizo contain alcohol?
Sándwich italiano de chorizo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sándwich italiano de chorizo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sándwich italiano de chorizo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sándwich italiano de chorizo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sándwich italiano de chorizo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sándwich italiano de chorizo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sándwich italiano de chorizo for free?
Yes! Since Sándwich italiano de chorizo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sándwich italiano de chorizo with water tracking feature?
Nutribit automatically calculates the water content of Sándwich italiano de chorizo and adds it to your daily hydration log. Simply log Sándwich italiano de chorizo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sándwich italiano de chorizo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sándwich italiano de chorizo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sándwich italiano de chorizo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sándwich italiano de chorizo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sándwich italiano de chorizo
Protein, Vitamin A and Vitamin B-12 in Sándwich italiano de chorizo supports bone health.
Protein in Sándwich italiano de chorizo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sándwich italiano de chorizo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Sándwich italiano de chorizo is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Sándwich italiano de chorizo supports heart health.
Soluble fiber in Sándwich italiano de chorizo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Sándwich italiano de chorizo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Sándwich italiano de chorizo helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Sándwich italiano de chorizo regulates blood sugar.
Fiber in Sándwich italiano de chorizo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Sándwich italiano de chorizo helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Sándwich italiano de chorizo improves skin health.
Fiber in Sándwich italiano de chorizo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Sándwich italiano de chorizo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Sándwich italiano de chorizo boosts immune function.
Fiber in Sándwich italiano de chorizo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Sándwich italiano de chorizo supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Sándwich italiano de chorizo boosts immune function.
Vitamin A in Sándwich italiano de chorizo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Sándwich italiano de chorizo enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Sándwich italiano de chorizo promotes healthy skin.
Vitamin A in Sándwich italiano de chorizo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Sándwich italiano de chorizo contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Magnesium and Sodium, Na in Sándwich italiano de chorizo supports bone health.
Magnesium in Sándwich italiano de chorizo helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Sándwich italiano de chorizo helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Sándwich italiano de chorizo aids muscle function.
Magnesium in Sándwich italiano de chorizo helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Sándwich italiano de chorizo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Sándwich italiano de chorizo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sándwich italiano de chorizo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sándwich italiano de chorizo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sándwich italiano de chorizo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sándwich italiano de chorizo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sándwich italiano de chorizo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sándwich italiano de chorizo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sándwich italiano de chorizo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sándwich italiano de chorizo aids weight management by helping you feel full longer.
Fiber-rich carbs from Sándwich italiano de chorizo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sándwich italiano de chorizo enhances brain function and helps improve memory and focus.
Glucose from Sándwich italiano de chorizo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sándwich italiano de chorizo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sándwich italiano de chorizo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sándwich italiano de chorizo promotes gut health by feeding beneficial gut bacteria.
Fiber in Sándwich italiano de chorizo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sándwich italiano de chorizo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sándwich italiano de chorizo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sándwich italiano de chorizo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sándwich italiano de chorizo, help regulate blood pressure and reduce hypertension risk.
Protein in Sándwich italiano de chorizo supports building and repairing tissues.
Builds and repairs tissues in Sándwich italiano de chorizo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sándwich italiano de chorizo supports immune function.
Supports immune function in Sándwich italiano de chorizo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sándwich italiano de chorizo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sándwich italiano de chorizo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sándwich italiano de chorizo provides energy.
Provides energy in Sándwich italiano de chorizo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sándwich italiano de chorizo supports muscle growth and strength.
Supports muscle growth and strength in Sándwich italiano de chorizo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sándwich italiano de chorizo helps in weight management.
Helps in weight management in Sándwich italiano de chorizo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sándwich italiano de chorizo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sándwich italiano de chorizo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sándwich italiano de chorizo improves skin, hair, and nails.
Improves skin, hair, and nails in Sándwich italiano de chorizo is essential for the health and growth of hair, skin, and nails.
Protein in Sándwich italiano de chorizo regulates blood sugar levels.
Regulates blood sugar levels in Sándwich italiano de chorizo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sándwich italiano de chorizo supports digestion.
Fiber in Sándwich italiano de chorizo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sándwich italiano de chorizo aids in weight management.
Fiber-rich foods in Sándwich italiano de chorizo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sándwich italiano de chorizo promotes gut health.
Fiber in Sándwich italiano de chorizo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sándwich italiano de chorizo lowers the risk of colon cancer.
A high-fiber diet from Sándwich italiano de chorizo is linked to a reduced risk of colon cancer.
Fiber in Sándwich italiano de chorizo helps lower blood pressure.
Adequate fiber in Sándwich italiano de chorizo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sándwich italiano de chorizo reduces the risk of type 2 diabetes.
Fiber in Sándwich italiano de chorizo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Sándwich italiano de chorizo supports eye health.
Vitamin A in Sándwich italiano de chorizo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sándwich italiano de chorizo enhances reproductive health.
Vitamin A in Sándwich italiano de chorizo plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sándwich italiano de chorizo reduces the risk of certain cancers.
Vitamin A in Sándwich italiano de chorizo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sándwich italiano de chorizo promotes healthy development during pregnancy.
Vitamin A in Sándwich italiano de chorizo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sándwich italiano de chorizo maintains healthy mucous membranes.
Vitamin A in Sándwich italiano de chorizo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sándwich italiano de chorizo improves wound healing.
Vitamin A in Sándwich italiano de chorizo promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sándwich italiano de chorizo may reduce the risk of macular degeneration.
Vitamin A in Sándwich italiano de chorizo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Sándwich italiano de chorizo supports brain health
{{vitamin}} in Sándwich italiano de chorizo supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Sándwich italiano de chorizo boosts immune function
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Vitamin B-6 in Sándwich italiano de chorizo promotes red blood cell production
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Vitamin B-6 in Sándwich italiano de chorizo reduces symptoms of PMS
{{vitamin}} in Sándwich italiano de chorizo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Sándwich italiano de chorizo supports heart health
{{vitamin}} in Sándwich italiano de chorizo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Sándwich italiano de chorizo aids in protein metabolism
{{vitamin}} in Sándwich italiano de chorizo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Sándwich italiano de chorizo improves mood and reduces depression
{{vitamin}} in Sándwich italiano de chorizo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Sándwich italiano de chorizo supports healthy pregnancy
{{vitamin}} in Sándwich italiano de chorizo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Sándwich italiano de chorizo helps prevent anemia
{{vitamin}} in Sándwich italiano de chorizo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Sándwich italiano de chorizo reduces nausea during pregnancy
{{vitamin}} in Sándwich italiano de chorizo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Sándwich italiano de chorizo supports DNA synthesis.
Vitamin B9 in Sándwich italiano de chorizo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Sándwich italiano de chorizo promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Sándwich italiano de chorizo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Sándwich italiano de chorizo helps prevent anemia.
Folate in Sándwich italiano de chorizo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Sándwich italiano de chorizo improves brain function.
Folate in Sándwich italiano de chorizo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Sándwich italiano de chorizo promotes healthy skin and hair.
Vitamin B9 in Sándwich italiano de chorizo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Sándwich italiano de chorizo regulates mood and mental health.
Folate in Sándwich italiano de chorizo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Sándwich italiano de chorizo supports digestive health.
Folate in Sándwich italiano de chorizo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Sándwich italiano de chorizo supports red blood cell production
Vitamin B12 in Sándwich italiano de chorizo plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Sándwich italiano de chorizo boosts energy levels
Vitamin B12 in Sándwich italiano de chorizo aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Sándwich italiano de chorizo promotes brain health
Vitamin B12 in Sándwich italiano de chorizo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Sándwich italiano de chorizo aids in DNA synthesis
Vitamin B12 in Sándwich italiano de chorizo is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Sándwich italiano de chorizo improves mood and mental health
Vitamin B12 in Sándwich italiano de chorizo helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Sándwich italiano de chorizo maintains healthy skin, hair, and nails
Vitamin B12 in Sándwich italiano de chorizo contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Sándwich italiano de chorizo prevents birth defects
Vitamin B12 in Sándwich italiano de chorizo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Sándwich italiano de chorizo reduces risk of macular degeneration
Vitamin B12 in Sándwich italiano de chorizo lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Sándwich italiano de chorizo supports cardiovascular health
Vitamin B12 in Sándwich italiano de chorizo helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Sándwich italiano de chorizo supports antioxidant protection.
Antioxidant Protection in Sándwich italiano de chorizo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sándwich italiano de chorizo supports thyroid function.
Thyroid Function in Sándwich italiano de chorizo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sándwich italiano de chorizo supports immune system health.
Immune System Support in Sándwich italiano de chorizo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sándwich italiano de chorizo supports heart health.
Heart Health in Sándwich italiano de chorizo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sándwich italiano de chorizo supports cancer prevention.
Cancer Prevention in Sándwich italiano de chorizo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sándwich italiano de chorizo supports cognitive function.
Cognitive Function in Sándwich italiano de chorizo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sándwich italiano de chorizo supports skin health.
Skin Health in Sándwich italiano de chorizo helps protect the skin from UV damage and supports wound healing.
Selenium in Sándwich italiano de chorizo supports reproductive health.
Reproductive Health in Sándwich italiano de chorizo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sándwich italiano de chorizo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sándwich italiano de chorizo helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Sándwich italiano de chorizo promotes heart health.
Promotes Heart Health in Sándwich italiano de chorizo helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Sándwich italiano de chorizo enhances nerve function.
Enhances Nerve Function in Sándwich italiano de chorizo supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Sándwich italiano de chorizo improves sleep quality.
Improves Sleep Quality in Sándwich italiano de chorizo regulates sleep patterns by supporting melatonin production.
Magnesium in Sándwich italiano de chorizo supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Sándwich italiano de chorizo helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Sándwich italiano de chorizo reduces migraine frequency.
Reduces Migraine Frequency in Sándwich italiano de chorizo may help reduce the frequency and severity of migraines.
Magnesium in Sándwich italiano de chorizo promotes digestive health.
Promotes Digestive Health in Sándwich italiano de chorizo supports bowel function and helps prevent constipation.
Magnesium in Sándwich italiano de chorizo helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Sándwich italiano de chorizo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Sándwich italiano de chorizo boosts protein synthesis.
Boosts Protein Synthesis in Sándwich italiano de chorizo plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Sándwich italiano de chorizo supports fluid balance.
Maintains Fluid Balance in Sándwich italiano de chorizo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sándwich italiano de chorizo supports nerve function.
Supports Nerve Function in Sándwich italiano de chorizo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sándwich italiano de chorizo helps regulate blood pressure.
Regulates Blood Pressure in Sándwich italiano de chorizo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sándwich italiano de chorizo aids nutrient absorption.
Improves Nutrient Absorption in Sándwich italiano de chorizo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sándwich italiano de chorizo helps balance pH levels.
Balances pH Levels in Sándwich italiano de chorizo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Sándwich italiano de chorizo supports muscle function.
Muscle Function in Sándwich italiano de chorizo plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Sándwich italiano de chorizo supports bone health.
Bone Health in Sándwich italiano de chorizo helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Sándwich italiano de chorizo supports fluid balance.
Fluid Balance in Sándwich italiano de chorizo helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Sándwich italiano de chorizo supports nerve function.
Nerve Function in Sándwich italiano de chorizo is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Sándwich italiano de chorizo reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Sándwich italiano de chorizo may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Sándwich italiano de chorizo reduces water retention.
Reduces Water Retention in Sándwich italiano de chorizo helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Sándwich italiano de chorizo helps reduce hypertension.
Adequate Reduces Hypertension in Sándwich italiano de chorizo intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Sándwich italiano de chorizo supports red blood cell formation.
Copper in Sándwich italiano de chorizo plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Sándwich italiano de chorizo promotes healthy bones and connective tissues.
Copper in Sándwich italiano de chorizo is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Sándwich italiano de chorizo supports nervous system health.
Copper in Sándwich italiano de chorizo is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Sándwich italiano de chorizo acts as an antioxidant.
Copper in Sándwich italiano de chorizo is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Sándwich italiano de chorizo enhances iron absorption.
Copper in Sándwich italiano de chorizo helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Sándwich italiano de chorizo maintains cardiovascular health.
Copper in Sándwich italiano de chorizo helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Sándwich italiano de chorizo supports energy production.
Copper in Sándwich italiano de chorizo plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Sándwich italiano de chorizo regulates blood pressure.
Copper in Sándwich italiano de chorizo has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Sándwich italiano de chorizo boosts immune system
Boosts Immune System in Sándwich italiano de chorizo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sándwich italiano de chorizo promotes wound healing
Promotes Wound Healing in Sándwich italiano de chorizo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sándwich italiano de chorizo supports growth and development
Supports Growth and Development in Sándwich italiano de chorizo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sándwich italiano de chorizo enhances brain function
Enhances Brain Function in Sándwich italiano de chorizo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sándwich italiano de chorizo regulates hormonal balance
Regulates Hormonal Balance in Sándwich italiano de chorizo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sándwich italiano de chorizo supports healthy vision
Supports Healthy Vision in Sándwich italiano de chorizo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sándwich italiano de chorizo improves digestive health
Improves Digestive Health in Sándwich italiano de chorizo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sándwich italiano de chorizo maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sándwich italiano de chorizo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sándwich italiano de chorizo reduces inflammation
Reduces Inflammation in Sándwich italiano de chorizo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 751 calories?
The amount of exercise required to burn off 1 sandwich Sándwich italiano de chorizo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.