Sandwich panini de pollo y queso

Common Food

32.82

% from protein

20.36

% from carbs

20.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 298.2 g(298g)
Amount per serving
Calories
660.9
% Daily value*

Total Fat 34 g
52.2%

Saturated 11.6 g
58%

Trans Fats 0 g

Polyunsaturated 8.3 g

Monounsaturated 12.3 g

Cholesterol 139.9 mg
46.6%

Sodium, Na 904.3 mg
39.3%

Potassium, K 507 mg
10.8%

Total Carbohydrates 33.2 g
12.1%

Fiber 2.2 g
7.8%

Sugars 3 g
6.1%

Protein 53.5 g
107.1%

Water 174 g

Vitamin A 554.3 IU

Retinol 90.2 UG

Vitamin A, RAE 102.6 UG

Carotene, beta 140.9 UG

Carotene, alpha 19.1 UG

Vitamin E 2.2 mg

Vitamin D 16 IU

Vitamin D3 (cholecalciferol) 0.4 UG

Vitamin D (D2 + D3) 0.4 UG

Cryptoxanthin, beta 1.9 UG

Lycopene 386 UG

Lutein + zeaxanthin 119.6 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 4.9 mg

Tocopherol, delta 1.4 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 17.7 mg

Thiamin 0.5 mg

Riboflavin 0.6 mg

Niacin 18.9 mg

Pantothenic acid 1.8 mg

Vitamin B-6 0.9 mg

Folate 136.2 UG

Folic acid 45.9 UG

Folate, food 90.3 UG

Folate, DFE 167.7 UG

Vitamin B-12 0.8 UG

Choline, total 113.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 31.3 UG

Calcium 369.7 mg

Iron 4.3 mg

Magnesium 66 mg

Phosphorus, P 568.7 mg

Zinc 3.6 mg

Copper 0.2 mg

Fluoride, F 0.8 UG

Manganese, Mn 0.4 mg

Selenium 51.3 UG

Ash 4.5 g

Sucrose 0.2 g

Glucose 0.6 g

Fructose 0.5 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2766.7 kJ

Galactose 0 g

SFA 4:0 0.4 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.2 g

SFA 14:0 1.6 g

SFA 16:0 5.8 g

SFA 18:0 2.3 g

SFA 20:0 0.1 g

MUFA 18:1 11.2 g

PUFA 18:2 7.1 g

PUFA 18:3 1 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.7 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 4.2 mg

Stigmasterol 5.4 mg

Campesterol 5.4 mg

Beta-sitosterol 14 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 2.3 g

PUFA 18:2 n-6 c,c 5.4 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.7 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 7.1 mg

Tryptophan 0.6 g

Threonine 1.9 g

Isoleucine 2.5 g

Leucine 3.7 g

Lysine 3.9 g

Methionine 1.3 g

Cystine 0.5 g

Phenylalanine 2 g

Tyrosine 1.7 g

Valine 2.5 g

Arginine 2.5 g

Histidine 1.5 g

Alanine 2.2 g

Aspartic acid 3.9 g

Glutamic acid 8 g

Glycine 1.9 g

Proline 2.6 g

Serine 1.8 g

Sandwich panini de pollo y queso Nutrients FAQs

Nutrients

What is the calorie content of Sandwich panini de pollo y queso?

A typical serving 1 panini (298.18 grams) of Sandwich panini de pollo y queso contains approximately 661 calories.

You can check the exact calorie content by logging Sandwich panini de pollo y queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sandwich panini de pollo y queso have?

The amount of fat in Sandwich panini de pollo y queso depends on the ingredients and preparation method. On average, one serving 1 panini (298.18 grams) of Sandwich panini de pollo y queso contains approximately 33.95 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sandwich panini de pollo y queso have?

The protein content in Sandwich panini de pollo y queso depends on the ingredients exists in it. On average, 1 panini (298.18 grams) of Sandwich panini de pollo y queso contains approximately 53.54 grams of protein.

Know your exact protein requirement and how much protein you get from Sandwich panini de pollo y queso, Download Nutribit app for healthier you!

How much sugar does a Sandwich panini de pollo y queso have?

On average, 1 panini (298.18 grams) contains about 3.04 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich panini de pollo y queso.

How Much carbohydrates (carbs) is in Sandwich panini de pollo y queso?

The amount of carbohydrates (carbs) in Sandwich panini de pollo y queso depends on its serving size and preparation. On average, 1 panini (298.18 grams) contains about 33.21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sandwich panini de pollo y queso.

How Much Fiber is in Sandwich panini de pollo y queso?

Sandwich panini de pollo y queso contains approximately 2.2 grams of fiber in 1 panini (298.18 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich panini de pollo y queso for healthier you!

What vitamins and minerals are in a Sandwich panini de pollo y queso?

Vitamins in Sandwich panini de pollo y queso:

  • Vitamin A:Sandwich panini de pollo y queso has 554.2863 IU of Vitamin A.
  • Vitamin B-12:Sandwich panini de pollo y queso has 0.7538 UG of Vitamin B-12.
  • Vitamin B-6:Sandwich panini de pollo y queso has 0.8768 mg of Vitamin B-6.
  • Vitamin C:Sandwich panini de pollo y queso has 17.7494 mg of Vitamin C.
  • Vitamin D:Sandwich panini de pollo y queso has 15.955 IU of Vitamin D.

Sandwich panini de pollo y queso contains following minerals:

  • Sandwich panini de pollo y queso has 369.655mg of Calcium.
  • Sandwich panini de pollo y queso has 904.317mg of Sodium, Na.
  • Sandwich panini de pollo y queso has 507.0348mg of Potassium, K.
  • Sandwich panini de pollo y queso has 4.3257mg of Iron.

General

Does Sandwich panini de pollo y queso contain caffeine?

Sandwich panini de pollo y queso does not contain any caffeine.

Does Sandwich panini de pollo y queso contain alcohol?

Sandwich panini de pollo y queso does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sandwich panini de pollo y queso?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich panini de pollo y queso and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sandwich panini de pollo y queso quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sandwich panini de pollo y queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich panini de pollo y queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sandwich panini de pollo y queso for free?

Yes! Since Sandwich panini de pollo y queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sandwich panini de pollo y queso with water tracking feature?

Nutribit automatically calculates the water content of Sandwich panini de pollo y queso and adds it to your daily hydration log. Simply log Sandwich panini de pollo y queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sandwich panini de pollo y queso as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sandwich panini de pollo y queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sandwich panini de pollo y queso nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sandwich panini de pollo y queso data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sandwich panini de pollo y queso

Protein and Vitamin B-12 in Sandwich panini de pollo y queso supports bone health.

  • Protein in Sandwich panini de pollo y queso plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Sandwich panini de pollo y queso is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Sandwich panini de pollo y queso supports heart health.

  • Calcium in Sandwich panini de pollo y queso helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Sandwich panini de pollo y queso helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Sandwich panini de pollo y queso supports bone health.

  • Magnesium in Sandwich panini de pollo y queso helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Sandwich panini de pollo y queso helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Sandwich panini de pollo y queso aids muscle function.

  • Magnesium in Sandwich panini de pollo y queso helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Sandwich panini de pollo y queso helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Sandwich panini de pollo y queso supports building and repairing tissues.

Builds and repairs tissues in Sandwich panini de pollo y queso is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sandwich panini de pollo y queso supports immune function.

Supports immune function in Sandwich panini de pollo y queso is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sandwich panini de pollo y queso helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sandwich panini de pollo y queso is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sandwich panini de pollo y queso provides energy.

Provides energy in Sandwich panini de pollo y queso can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sandwich panini de pollo y queso supports muscle growth and strength.

Supports muscle growth and strength in Sandwich panini de pollo y queso is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sandwich panini de pollo y queso helps in weight management.

Helps in weight management in Sandwich panini de pollo y queso promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sandwich panini de pollo y queso aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sandwich panini de pollo y queso is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sandwich panini de pollo y queso improves skin, hair, and nails.

Improves skin, hair, and nails in Sandwich panini de pollo y queso is essential for the health and growth of hair, skin, and nails.

Protein in Sandwich panini de pollo y queso regulates blood sugar levels.

Regulates blood sugar levels in Sandwich panini de pollo y queso helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Sandwich panini de pollo y queso supports brain health

{{vitamin}} in Sandwich panini de pollo y queso supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Sandwich panini de pollo y queso boosts immune function

{{vitamin}} in Sandwich panini de pollo y queso boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Sandwich panini de pollo y queso promotes red blood cell production

{{vitamin}} in Sandwich panini de pollo y queso promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Sandwich panini de pollo y queso reduces symptoms of PMS

{{vitamin}} in Sandwich panini de pollo y queso reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Sandwich panini de pollo y queso supports heart health

{{vitamin}} in Sandwich panini de pollo y queso supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Sandwich panini de pollo y queso aids in protein metabolism

{{vitamin}} in Sandwich panini de pollo y queso aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Sandwich panini de pollo y queso improves mood and reduces depression

{{vitamin}} in Sandwich panini de pollo y queso improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Sandwich panini de pollo y queso supports healthy pregnancy

{{vitamin}} in Sandwich panini de pollo y queso supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Sandwich panini de pollo y queso helps prevent anemia

{{vitamin}} in Sandwich panini de pollo y queso helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Sandwich panini de pollo y queso reduces nausea during pregnancy

{{vitamin}} in Sandwich panini de pollo y queso reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Sandwich panini de pollo y queso supports DNA synthesis.

Vitamin B9 in Sandwich panini de pollo y queso is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Sandwich panini de pollo y queso promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Sandwich panini de pollo y queso intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Sandwich panini de pollo y queso helps prevent anemia.

Folate in Sandwich panini de pollo y queso helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Sandwich panini de pollo y queso supports heart health.

Vitamin B9 in Sandwich panini de pollo y queso helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Sandwich panini de pollo y queso improves brain function.

Folate in Sandwich panini de pollo y queso plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Sandwich panini de pollo y queso boosts immune function.

Adequate Boosts Immune Function in Sandwich panini de pollo y queso supports immune function by helping in the production of white blood cells.

Folate in Sandwich panini de pollo y queso promotes healthy skin and hair.

Vitamin B9 in Sandwich panini de pollo y queso aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Sandwich panini de pollo y queso regulates mood and mental health.

Folate in Sandwich panini de pollo y queso helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Sandwich panini de pollo y queso supports digestive health.

Folate in Sandwich panini de pollo y queso promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Sandwich panini de pollo y queso supports red blood cell production

Vitamin B12 in Sandwich panini de pollo y queso plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Sandwich panini de pollo y queso boosts energy levels

Vitamin B12 in Sandwich panini de pollo y queso aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Sandwich panini de pollo y queso promotes brain health

Vitamin B12 in Sandwich panini de pollo y queso supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Sandwich panini de pollo y queso aids in DNA synthesis

Vitamin B12 in Sandwich panini de pollo y queso is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Sandwich panini de pollo y queso improves mood and mental health

Vitamin B12 in Sandwich panini de pollo y queso helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Sandwich panini de pollo y queso maintains healthy skin, hair, and nails

Vitamin B12 in Sandwich panini de pollo y queso contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Sandwich panini de pollo y queso prevents birth defects

Vitamin B12 in Sandwich panini de pollo y queso during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Sandwich panini de pollo y queso reduces risk of macular degeneration

Vitamin B12 in Sandwich panini de pollo y queso lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Sandwich panini de pollo y queso supports cardiovascular health

Vitamin B12 in Sandwich panini de pollo y queso helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Sandwich panini de pollo y queso supports bone health.

Calcium in Sandwich panini de pollo y queso is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sandwich panini de pollo y queso supports muscle function.

Calcium in Sandwich panini de pollo y queso plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sandwich panini de pollo y queso supports nerve transmission.

Calcium in Sandwich panini de pollo y queso is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sandwich panini de pollo y queso supports blood clotting.

Calcium in Sandwich panini de pollo y queso is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sandwich panini de pollo y queso supports hormonal secretion.

Calcium in Sandwich panini de pollo y queso regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sandwich panini de pollo y queso supports weight management.

Calcium in Sandwich panini de pollo y queso may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sandwich panini de pollo y queso supports dental health.

Calcium in Sandwich panini de pollo y queso strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sandwich panini de pollo y queso supports blood pressure regulation.

Calcium in Sandwich panini de pollo y queso, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Sandwich panini de pollo y queso supports antioxidant protection.

Antioxidant Protection in Sandwich panini de pollo y queso helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Sandwich panini de pollo y queso supports thyroid function.

Thyroid Function in Sandwich panini de pollo y queso helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Sandwich panini de pollo y queso supports immune system health.

Immune System Support in Sandwich panini de pollo y queso enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Sandwich panini de pollo y queso supports cancer prevention.

Cancer Prevention in Sandwich panini de pollo y queso helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Sandwich panini de pollo y queso supports cognitive function.

Cognitive Function in Sandwich panini de pollo y queso may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Sandwich panini de pollo y queso supports skin health.

Skin Health in Sandwich panini de pollo y queso helps protect the skin from UV damage and supports wound healing.

Selenium in Sandwich panini de pollo y queso supports reproductive health.

Reproductive Health in Sandwich panini de pollo y queso regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Sandwich panini de pollo y queso provides anti-inflammatory effects.

Anti-Inflammatory Effects in Sandwich panini de pollo y queso helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Sandwich panini de pollo y queso promotes heart health.

Promotes Heart Health in Sandwich panini de pollo y queso helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Sandwich panini de pollo y queso enhances nerve function.

Enhances Nerve Function in Sandwich panini de pollo y queso supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Sandwich panini de pollo y queso improves sleep quality.

Improves Sleep Quality in Sandwich panini de pollo y queso regulates sleep patterns by supporting melatonin production.

Magnesium in Sandwich panini de pollo y queso supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Sandwich panini de pollo y queso helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Sandwich panini de pollo y queso reduces migraine frequency.

Reduces Migraine Frequency in Sandwich panini de pollo y queso may help reduce the frequency and severity of migraines.

Magnesium in Sandwich panini de pollo y queso promotes digestive health.

Promotes Digestive Health in Sandwich panini de pollo y queso supports bowel function and helps prevent constipation.

Magnesium in Sandwich panini de pollo y queso helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Sandwich panini de pollo y queso calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Sandwich panini de pollo y queso boosts protein synthesis.

Boosts Protein Synthesis in Sandwich panini de pollo y queso plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Sandwich panini de pollo y queso supports fluid balance.

Maintains Fluid Balance in Sandwich panini de pollo y queso helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sandwich panini de pollo y queso supports nerve function.

Supports Nerve Function in Sandwich panini de pollo y queso helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sandwich panini de pollo y queso helps regulate blood pressure.

Regulates Blood Pressure in Sandwich panini de pollo y queso helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sandwich panini de pollo y queso aids nutrient absorption.

Improves Nutrient Absorption in Sandwich panini de pollo y queso assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sandwich panini de pollo y queso helps balance pH levels.

Balances pH Levels in Sandwich panini de pollo y queso helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Sandwich panini de pollo y queso boosts immune system

Boosts Immune System in Sandwich panini de pollo y queso is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Sandwich panini de pollo y queso promotes wound healing

Promotes Wound Healing in Sandwich panini de pollo y queso plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Sandwich panini de pollo y queso supports growth and development

Supports Growth and Development in Sandwich panini de pollo y queso is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Sandwich panini de pollo y queso improves skin health

Improves Skin Health in Sandwich panini de pollo y queso helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Sandwich panini de pollo y queso enhances brain function

Enhances Brain Function in Sandwich panini de pollo y queso is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Sandwich panini de pollo y queso regulates hormonal balance

Regulates Hormonal Balance in Sandwich panini de pollo y queso helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Sandwich panini de pollo y queso supports healthy vision

Supports Healthy Vision in Sandwich panini de pollo y queso is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Sandwich panini de pollo y queso improves digestive health

Improves Digestive Health in Sandwich panini de pollo y queso supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Sandwich panini de pollo y queso maintains healthy reproductive function

Maintains Healthy Reproductive Function in Sandwich panini de pollo y queso plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Sandwich panini de pollo y queso reduces inflammation

Reduces Inflammation in Sandwich panini de pollo y queso has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 661 calories?

The amount of exercise required to burn off 1 panini Sandwich panini de pollo y queso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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