Panini de queso y pollo asado
Common Food
32.82
% from protein20.36
% from carbs20.36
% from fatNutrition Facts
More items Like Panini de queso y pollo asado
Panini de pollo y queso
Common Food
Sandwich panini de pollo y queso
Common Food
Panini de pollo con queso
Common Food
Panini de pollo y mozzarella
Common Food
Panini de espinacas y queso
Common Food
Panini de jamón y queso
Common Food
Panini de queso y espinacas
Common Food
Panini de tocino y queso
Common Food
Ensalada de espinaca y pollo asado
Common Food
Muslo y contramuslo de pollo asado
Common Food
Panini asado de pavo
Common Food
Cazuela de pollo y queso
Common Food
Bocadillo de pollo y queso
Common Food
Flauta de pollo y queso
Common Food
Flautas de pollo y queso
Common Food
Ravioli de pollo y queso
Common Food
Raviolis de pollo y queso
Common Food
Salsa de pollo y queso
Common Food
Sándwich de pollo y queso
Common Food
Omelet de pollo y queso
Common Food
Omelette de pollo y queso
Common Food
Panini de tocino tomate y queso
Common Food
Panini de pollo
Common Food
Panini de queso y pollo asado Nutrients FAQs
Nutrients
- Vitamin A:Panini de queso y pollo asado has 554.2863 IU of Vitamin A.
- Vitamin B-12:Panini de queso y pollo asado has 0.7538 UG of Vitamin B-12.
- Vitamin B-6:Panini de queso y pollo asado has 0.8768 mg of Vitamin B-6.
- Vitamin C:Panini de queso y pollo asado has 17.7494 mg of Vitamin C.
- Vitamin D:Panini de queso y pollo asado has 15.955 IU of Vitamin D.
- Panini de queso y pollo asado has 369.655mg of Calcium.
- Panini de queso y pollo asado has 904.317mg of Sodium, Na.
- Panini de queso y pollo asado has 507.0348mg of Potassium, K.
- Panini de queso y pollo asado has 4.3257mg of Iron.
What is the calorie content of Panini de queso y pollo asado?
A typical serving 1 panini (298.18 grams) of Panini de queso y pollo asado contains approximately 661 calories.
You can check the exact calorie content by logging Panini de queso y pollo asado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Panini de queso y pollo asado have?
The amount of fat in Panini de queso y pollo asado depends on the ingredients and preparation method. On average, one serving 1 panini (298.18 grams) of Panini de queso y pollo asado contains approximately 33.95 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Panini de queso y pollo asado have?
The protein content in Panini de queso y pollo asado depends on the ingredients exists in it. On average, 1 panini (298.18 grams) of Panini de queso y pollo asado contains approximately 53.54 grams of protein.
Know your exact protein requirement and how much protein you get from Panini de queso y pollo asado, Download Nutribit app for healthier you!
How much sugar does a Panini de queso y pollo asado have?
On average, 1 panini (298.18 grams) contains about 3.04 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panini de queso y pollo asado.
How Much carbohydrates (carbs) is in Panini de queso y pollo asado?
The amount of carbohydrates (carbs) in Panini de queso y pollo asado depends on its serving size and preparation. On average, 1 panini (298.18 grams) contains about 33.21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Panini de queso y pollo asado.
How Much Fiber is in Panini de queso y pollo asado?
Panini de queso y pollo asado contains approximately 2.2 grams of fiber in 1 panini (298.18 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Panini de queso y pollo asado for healthier you!
What vitamins and minerals are in a Panini de queso y pollo asado?
Vitamins in Panini de queso y pollo asado:
Panini de queso y pollo asado contains following minerals:
General
Does Panini de queso y pollo asado contain caffeine?
Panini de queso y pollo asado does not contain any caffeine.
Does Panini de queso y pollo asado contain alcohol?
Panini de queso y pollo asado does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Panini de queso y pollo asado?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panini de queso y pollo asado and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Panini de queso y pollo asado quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Panini de queso y pollo asado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panini de queso y pollo asado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Panini de queso y pollo asado for free?
Yes! Since Panini de queso y pollo asado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Panini de queso y pollo asado with water tracking feature?
Nutribit automatically calculates the water content of Panini de queso y pollo asado and adds it to your daily hydration log. Simply log Panini de queso y pollo asado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Panini de queso y pollo asado as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Panini de queso y pollo asado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Panini de queso y pollo asado nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Panini de queso y pollo asado data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Panini de queso y pollo asado
Protein and Vitamin B-12 in Panini de queso y pollo asado supports bone health.
Protein in Panini de queso y pollo asado plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Panini de queso y pollo asado is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Panini de queso y pollo asado supports heart health.
Calcium in Panini de queso y pollo asado helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Panini de queso y pollo asado helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Panini de queso y pollo asado supports bone health.
Magnesium in Panini de queso y pollo asado helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Panini de queso y pollo asado helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Panini de queso y pollo asado aids muscle function.
Magnesium in Panini de queso y pollo asado helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Panini de queso y pollo asado helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Panini de queso y pollo asado supports building and repairing tissues.
Builds and repairs tissues in Panini de queso y pollo asado is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Panini de queso y pollo asado supports immune function.
Supports immune function in Panini de queso y pollo asado is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Panini de queso y pollo asado helps regulate enzymes and hormones.
Regulates enzymes and hormones in Panini de queso y pollo asado is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Panini de queso y pollo asado provides energy.
Provides energy in Panini de queso y pollo asado can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Panini de queso y pollo asado supports muscle growth and strength.
Supports muscle growth and strength in Panini de queso y pollo asado is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Panini de queso y pollo asado helps in weight management.
Helps in weight management in Panini de queso y pollo asado promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Panini de queso y pollo asado aids in the production of hemoglobin.
Aids in the production of hemoglobin in Panini de queso y pollo asado is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Panini de queso y pollo asado improves skin, hair, and nails.
Improves skin, hair, and nails in Panini de queso y pollo asado is essential for the health and growth of hair, skin, and nails.
Protein in Panini de queso y pollo asado regulates blood sugar levels.
Regulates blood sugar levels in Panini de queso y pollo asado helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Panini de queso y pollo asado supports brain health
{{vitamin}} in Panini de queso y pollo asado supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Panini de queso y pollo asado boosts immune function
{{vitamin}} in Panini de queso y pollo asado boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Panini de queso y pollo asado promotes red blood cell production
{{vitamin}} in Panini de queso y pollo asado promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Panini de queso y pollo asado reduces symptoms of PMS
{{vitamin}} in Panini de queso y pollo asado reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Panini de queso y pollo asado supports heart health
{{vitamin}} in Panini de queso y pollo asado supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Panini de queso y pollo asado aids in protein metabolism
{{vitamin}} in Panini de queso y pollo asado aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Panini de queso y pollo asado improves mood and reduces depression
{{vitamin}} in Panini de queso y pollo asado improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Panini de queso y pollo asado supports healthy pregnancy
{{vitamin}} in Panini de queso y pollo asado supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Panini de queso y pollo asado helps prevent anemia
{{vitamin}} in Panini de queso y pollo asado helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Panini de queso y pollo asado reduces nausea during pregnancy
{{vitamin}} in Panini de queso y pollo asado reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Panini de queso y pollo asado supports DNA synthesis.
Vitamin B9 in Panini de queso y pollo asado is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Panini de queso y pollo asado promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Panini de queso y pollo asado intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Panini de queso y pollo asado helps prevent anemia.
Folate in Panini de queso y pollo asado helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Panini de queso y pollo asado supports heart health.
Vitamin B9 in Panini de queso y pollo asado helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Panini de queso y pollo asado improves brain function.
Folate in Panini de queso y pollo asado plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Panini de queso y pollo asado boosts immune function.
Adequate Boosts Immune Function in Panini de queso y pollo asado supports immune function by helping in the production of white blood cells.
Folate in Panini de queso y pollo asado promotes healthy skin and hair.
Vitamin B9 in Panini de queso y pollo asado aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Panini de queso y pollo asado regulates mood and mental health.
Folate in Panini de queso y pollo asado helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Panini de queso y pollo asado supports digestive health.
Folate in Panini de queso y pollo asado promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Panini de queso y pollo asado supports red blood cell production
Vitamin B12 in Panini de queso y pollo asado plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Panini de queso y pollo asado boosts energy levels
Vitamin B12 in Panini de queso y pollo asado aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Panini de queso y pollo asado promotes brain health
Vitamin B12 in Panini de queso y pollo asado supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Panini de queso y pollo asado aids in DNA synthesis
Vitamin B12 in Panini de queso y pollo asado is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Panini de queso y pollo asado improves mood and mental health
Vitamin B12 in Panini de queso y pollo asado helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Panini de queso y pollo asado maintains healthy skin, hair, and nails
Vitamin B12 in Panini de queso y pollo asado contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Panini de queso y pollo asado prevents birth defects
Vitamin B12 in Panini de queso y pollo asado during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Panini de queso y pollo asado reduces risk of macular degeneration
Vitamin B12 in Panini de queso y pollo asado lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Panini de queso y pollo asado supports cardiovascular health
Vitamin B12 in Panini de queso y pollo asado helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Panini de queso y pollo asado supports bone health.
Calcium in Panini de queso y pollo asado is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Panini de queso y pollo asado supports muscle function.
Calcium in Panini de queso y pollo asado plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Panini de queso y pollo asado supports nerve transmission.
Calcium in Panini de queso y pollo asado is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Panini de queso y pollo asado supports blood clotting.
Calcium in Panini de queso y pollo asado is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Panini de queso y pollo asado supports hormonal secretion.
Calcium in Panini de queso y pollo asado regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Panini de queso y pollo asado supports weight management.
Calcium in Panini de queso y pollo asado may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Panini de queso y pollo asado supports dental health.
Calcium in Panini de queso y pollo asado strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Panini de queso y pollo asado supports blood pressure regulation.
Calcium in Panini de queso y pollo asado, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Panini de queso y pollo asado supports antioxidant protection.
Antioxidant Protection in Panini de queso y pollo asado helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Panini de queso y pollo asado supports thyroid function.
Thyroid Function in Panini de queso y pollo asado helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Panini de queso y pollo asado supports immune system health.
Immune System Support in Panini de queso y pollo asado enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Panini de queso y pollo asado supports cancer prevention.
Cancer Prevention in Panini de queso y pollo asado helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Panini de queso y pollo asado supports cognitive function.
Cognitive Function in Panini de queso y pollo asado may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Panini de queso y pollo asado supports skin health.
Skin Health in Panini de queso y pollo asado helps protect the skin from UV damage and supports wound healing.
Selenium in Panini de queso y pollo asado supports reproductive health.
Reproductive Health in Panini de queso y pollo asado regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Panini de queso y pollo asado provides anti-inflammatory effects.
Anti-Inflammatory Effects in Panini de queso y pollo asado helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Panini de queso y pollo asado promotes heart health.
Promotes Heart Health in Panini de queso y pollo asado helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Panini de queso y pollo asado enhances nerve function.
Enhances Nerve Function in Panini de queso y pollo asado supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Panini de queso y pollo asado improves sleep quality.
Improves Sleep Quality in Panini de queso y pollo asado regulates sleep patterns by supporting melatonin production.
Magnesium in Panini de queso y pollo asado supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Panini de queso y pollo asado helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Panini de queso y pollo asado reduces migraine frequency.
Reduces Migraine Frequency in Panini de queso y pollo asado may help reduce the frequency and severity of migraines.
Magnesium in Panini de queso y pollo asado promotes digestive health.
Promotes Digestive Health in Panini de queso y pollo asado supports bowel function and helps prevent constipation.
Magnesium in Panini de queso y pollo asado helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Panini de queso y pollo asado calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Panini de queso y pollo asado boosts protein synthesis.
Boosts Protein Synthesis in Panini de queso y pollo asado plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Panini de queso y pollo asado supports fluid balance.
Maintains Fluid Balance in Panini de queso y pollo asado helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Panini de queso y pollo asado supports nerve function.
Supports Nerve Function in Panini de queso y pollo asado helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Panini de queso y pollo asado helps regulate blood pressure.
Regulates Blood Pressure in Panini de queso y pollo asado helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Panini de queso y pollo asado aids nutrient absorption.
Improves Nutrient Absorption in Panini de queso y pollo asado assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Panini de queso y pollo asado helps balance pH levels.
Balances pH Levels in Panini de queso y pollo asado helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Panini de queso y pollo asado boosts immune system
Boosts Immune System in Panini de queso y pollo asado is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Panini de queso y pollo asado promotes wound healing
Promotes Wound Healing in Panini de queso y pollo asado plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Panini de queso y pollo asado supports growth and development
Supports Growth and Development in Panini de queso y pollo asado is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Panini de queso y pollo asado improves skin health
Improves Skin Health in Panini de queso y pollo asado helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Panini de queso y pollo asado enhances brain function
Enhances Brain Function in Panini de queso y pollo asado is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Panini de queso y pollo asado regulates hormonal balance
Regulates Hormonal Balance in Panini de queso y pollo asado helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Panini de queso y pollo asado supports healthy vision
Supports Healthy Vision in Panini de queso y pollo asado is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Panini de queso y pollo asado improves digestive health
Improves Digestive Health in Panini de queso y pollo asado supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Panini de queso y pollo asado maintains healthy reproductive function
Maintains Healthy Reproductive Function in Panini de queso y pollo asado plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Panini de queso y pollo asado reduces inflammation
Reduces Inflammation in Panini de queso y pollo asado has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 661 calories?
The amount of exercise required to burn off 1 panini Panini de queso y pollo asado
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.