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Sándwiches gyro de pollo

Common Food

466

kcal Energy

38.2%

% from carbs

38.1%

% from protein

23.7%

% from fats

In 379.95 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 379.95 g
Calories
466

% Daily Value

Total Fat 12.15 g
18.7%
Saturated 2.23 g
11.2%
Trans Fats 0 g
Polyunsaturated 1.95 g
Monounsaturated 6.77 g
Cholesterol 84.1 mg
28%
Sodium, Na 427.55 mg
18.6%
Potassium, K 667.87 mg
14.2%
Total Carbohydrates 44 g
16%
Fiber 3.38 g
12.1%
Sugars 6.53 g
13.1%
Starch 0.28 g
Alcohol 0 g
Protein 43.93 g
87.9%
Water 277.29 g
Caffeine 0 mg
Vitamin D 0.09 mcg
0.5%
Iron 3.49 mg
19.4%
Vitamin A, IU 554.6 IU
Retinol 6.43 UG
Vitamin A, RAE 32.95 UG
Carotene, beta 295.46 UG
Carotene, alpha 36.38 UG
Vitamin E (alpha-tocopherol) 1.96 mg
Vitamin D (D2 + D3), International Units 4.72 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.09 UG
Vitamin D (D2 + D3) 0.09 UG
Cryptoxanthin, beta 10.71 UG
Lycopene 780.48 UG
Lutein + zeaxanthin 220.71 UG
Tocopherol, beta 0.01 mg
Tocopherol, gamma 0.37 mg
Tocopherol, delta 0.01 mg
Tocotrienol, alpha 0.03 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 13.04 mg
Thiamin 0.5 mg
Riboflavin 0.56 mg
Niacin 16.26 mg
Pantothenic acid 1.62 mg
Vitamin B-6 0.77 mg
Folate, total 99.88 UG
Folic acid 49.8 UG
Folate, food 50.08 UG
Folate, DFE 134.68 UG
Vitamin B-12 0.89 UG
Choline, total 110.41 mg
Vitamin K (Menaquinone-4) 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 29.37 UG
Calcium, Ca 191.79 mg
Iron, Fe 3.49 mg
Magnesium, Mg 67.94 mg
Phosphorus, P 412.74 mg
Zinc, Zn 2.13 mg
Copper, Cu 0.23 mg
Fluoride, F 1.33 UG
Manganese, Mn 0.55 mg
Selenium, Se 50.41 UG
Ash 3.34 g
Sucrose 0.22 g
Glucose 1.43 g
Fructose 1.41 g
Lactose 1.92 g
Maltose 0 g
Theobromine 0 mg
Energy 1947.57 kJ
Galactose 0.53 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0.01 g
SFA 12:0 0.02 g
SFA 14:0 0.04 g
SFA 16:0 1.67 g
SFA 18:0 0.41 g
SFA 20:0 0.03 g
MUFA 18:1 6.44 g
PUFA 18:2 1.67 g
PUFA 18:3 0.14 g
PUFA 20:4 0.06 g
PUFA 22:6 n-3 (DHA) 0.02 g
SFA 22:0 0.01 g
MUFA 14:1 0 g
MUFA 16:1 0.25 g
PUFA 18:4 0 g
MUFA 20:1 0.05 g
PUFA 20:5 n-3 (EPA) 0.01 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.01 g
Phytosterols 32.47 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.04 g
PUFA 18:2 n-6 c,c 0.01 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.01 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.01 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 6.69 mg
Tryptophan 0.42 g
Threonine 1.43 g
Isoleucine 1.79 g
Leucine 2.63 g
Lysine 2.67 g
Methionine 0.92 g
Cystine 0.5 g
Phenylalanine 1.47 g
Tyrosine 1.16 g
Valine 1.73 g
Arginine 2.04 g
Histidine 1.05 g
Alanine 1.82 g
Aspartic acid 3.01 g
Glutamic acid 6.57 g
Glycine 1.67 g
Proline 1.85 g
Serine 1.31 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sándwiches gyro de pollo

Nutrients

What is the calorie content of Sándwiches gyro de pollo?

A typical serving 1 gyro sandwich of Sándwiches gyro de pollo (379.95 grams) contains approximately 465.7016 calories. You can check the exact calorie content by logging Sándwiches gyro de pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sándwiches gyro de pollo have?

The amount of fat in Sándwiches gyro de pollo depends on the ingredients and preparation method. On average, one serving 1 gyro sandwich (379.95 grams) of Sándwiches gyro de pollo contains approximately 12.1452 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sándwiches gyro de pollo have?

The protein content in Sándwiches gyro de pollo depends on the ingredients exists in it. On average, 1 gyro sandwich of Sándwiches gyro de pollo (about 379.95 grams) contains approximately 43.9281 grams of protein.

Is Sándwiches gyro de pollo a good source of protein?

The protein content in Sándwiches gyro de pollo depends on the ingredients exists in it. On average, 1 gyro sandwich of Sándwiches gyro de pollo (about 379.95 grams) contains approximately 43.9281 grams of protein.

How much sugar does a Sándwiches gyro de pollo have?

On average, 1 gyro sandwich (about 379.95 grams) contains about 6.5292 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sándwiches gyro de pollo contain added sugar?

On average, 1 gyro sandwich (about 379.95 grams) contains about 6.5292 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sándwiches gyro de pollo?

On average, 1 gyro sandwich (about 379.95 grams) contains about 43.995 grams of carbohydrates.

How Much Fiber is in Sándwiches gyro de pollo?

Sándwiches gyro de pollo contains approximately 3.3786 grams of fiber in 1 gyro sandwich (about 379.95 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sándwiches gyro de pollo?

Sándwiches gyro de pollo contains approximately 3.3786 grams of fiber in 1 gyro sandwich (about 379.95 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sándwiches gyro de pollo suitable for vegans?

Sándwiches gyro de pollo contains approximately 3.3786 grams of fiber in 1 gyro sandwich (about 379.95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sándwiches gyro de pollo contain caffeine?

Sándwiches gyro de pollo contains approximately 3.3786 grams of fiber in 1 gyro sandwich (about 379.95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sándwiches gyro de pollo contain alcohol?

Sándwiches gyro de pollo contains approximately 3.3786 grams of fiber in 1 gyro sandwich (about 379.95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sándwiches gyro de pollo healthier?

Sándwiches gyro de pollo contains approximately 3.3786 grams of fiber in 1 gyro sandwich (about 379.95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sándwiches gyro de pollo in Nutribit?

Sándwiches gyro de pollo contains approximately 3.3786 grams of fiber in 1 gyro sandwich (about 379.95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sándwiches gyro de pollo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sándwiches gyro de pollo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sándwiches gyro de pollo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sándwiches gyro de pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sándwiches gyro de pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sándwiches gyro de pollo for free?

Yes! Since Sándwiches gyro de pollo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sándwiches gyro de pollo with water tracking feature?

Nutribit automatically calculates the water content of Sándwiches gyro de pollo and adds it to your daily hydration log. Simply log Sándwiches gyro de pollo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sándwiches gyro de pollo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sándwiches gyro de pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sándwiches gyro de pollo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sándwiches gyro de pollo data can be accessed offline in the Nutribit app anytime anywhere!