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Sándwiches de pollo frito

Common Food

420

kcal Energy

39.8%

% from carbs

15.9%

% from protein

44.4%

% from fats

In 152 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 152 g
Calories
420

% Daily Value

Total Fat 20.66 g
31.8%
Saturated 3.74 g
18.7%
Trans Fats 0.12 g
Polyunsaturated 8.56 g
Monounsaturated 6.2 g
Cholesterol 44.08 mg
14.7%
Sodium, Na 937.84 mg
40.8%
Potassium, K 272.08 mg
5.8%
Total Carbohydrates 41.65 g
15.1%
Fiber 2.13 g
7.6%
Sugars 5.17 g
10.3%
Alcohol 0 g
Protein 16.63 g
33.3%
Water 69.68 g
Caffeine 0 mg
Iron 2.6 mg
14.4%
Vitamin A, IU 118.56 IU
Retinol 1.52 UG
Vitamin A, RAE 7.6 UG
Carotene, beta 66.88 UG
Carotene, alpha 1.52 UG
Vitamin E (alpha-tocopherol) 1.05 mg
Vitamin D (D2 + D3), International Units 10.64 IU
Vitamin D (D2 + D3) 0.3 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 62.32 UG
Vitamin C, total ascorbic acid 0.46 mg
Thiamin 0.24 mg
Riboflavin 0.28 mg
Niacin 7.77 mg
Pantothenic acid 1.22 mg
Vitamin B-6 0.19 mg
Folate, total 44.08 UG
Folic acid 30.4 UG
Folate, food 13.68 UG
Folate, DFE 65.36 UG
Vitamin B-12 0.5 UG
Choline, total 47.42 mg
Vitamin K (phylloquinone) 6.99 UG
Calcium, Ca 109.44 mg
Iron, Fe 2.6 mg
Magnesium, Mg 30.4 mg
Phosphorus, P 218.88 mg
Zinc, Zn 0.94 mg
Copper, Cu 0.12 mg
Manganese, Mn 0.53 mg
Selenium, Se 29.34 UG
Ash 3.4 g
Sucrose 0.18 g
Glucose 1.6 g
Fructose 2.66 g
Lactose 0 g
Maltose 0.71 g
Theobromine 0 mg
Energy 1752.56 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0.01 g
SFA 10:0 0.01 g
SFA 12:0 0 g
SFA 14:0 0.04 g
SFA 16:0 2.53 g
SFA 18:0 0.99 g
SFA 20:0 0.06 g
MUFA 18:1 5.8 g
PUFA 18:2 7.68 g
PUFA 18:3 0.78 g
PUFA 20:4 0.04 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.05 g
MUFA 14:1 0.01 g
MUFA 16:1 0.25 g
PUFA 18:4 0 g
MUFA 20:1 0.12 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0.01 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0.01 g
SFA 17:0 0.02 g
SFA 24:0 0.02 g
TFA 16:1 t 0 g
TFA 18:1 t 0.04 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.02 g
MUFA 24:1 c 0.01 g
PUFA 20:2 n-6 c,c 0.01 g
MUFA 16:1 c 0.25 g
MUFA 18:1 c 5.76 g
PUFA 18:2 n-6 c,c 7.59 g
MUFA 22:1 c 0.01 g
PUFA 18:3 n-6 c,c,c 0.03 g
MUFA 17:1 0.01 g
PUFA 20:3 0.02 g
Fatty acids, total trans-monoenoic 0.05 g
Fatty acids, total trans-polyenoic 0.07 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.76 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0.02 g
PUFA 22:4 0.02 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sándwiches de pollo frito

Nutrients

What is the calorie content of Sándwiches de pollo frito?

A typical serving 1 sandwich of Sándwiches de pollo frito (152 grams) contains approximately 419.52 calories. You can check the exact calorie content by logging Sándwiches de pollo frito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sándwiches de pollo frito have?

The amount of fat in Sándwiches de pollo frito depends on the ingredients and preparation method. On average, one serving 1 sandwich (152 grams) of Sándwiches de pollo frito contains approximately 20.6568 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sándwiches de pollo frito have?

The protein content in Sándwiches de pollo frito depends on the ingredients exists in it. On average, 1 sandwich of Sándwiches de pollo frito (about 152 grams) contains approximately 16.6288 grams of protein.

Is Sándwiches de pollo frito a good source of protein?

The protein content in Sándwiches de pollo frito depends on the ingredients exists in it. On average, 1 sandwich of Sándwiches de pollo frito (about 152 grams) contains approximately 16.6288 grams of protein.

How much sugar does a Sándwiches de pollo frito have?

On average, 1 sandwich (about 152 grams) contains about 5.168 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sándwiches de pollo frito contain added sugar?

On average, 1 sandwich (about 152 grams) contains about 5.168 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sándwiches de pollo frito?

On average, 1 sandwich (about 152 grams) contains about 41.648 grams of carbohydrates.

How Much Fiber is in Sándwiches de pollo frito?

Sándwiches de pollo frito contains approximately 2.128 grams of fiber in 1 sandwich (about 152 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sándwiches de pollo frito?

Sándwiches de pollo frito contains approximately 2.128 grams of fiber in 1 sandwich (about 152 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sándwiches de pollo frito suitable for vegans?

Sándwiches de pollo frito contains approximately 2.128 grams of fiber in 1 sandwich (about 152 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sándwiches de pollo frito contain caffeine?

Sándwiches de pollo frito contains approximately 2.128 grams of fiber in 1 sandwich (about 152 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sándwiches de pollo frito contain alcohol?

Sándwiches de pollo frito contains approximately 2.128 grams of fiber in 1 sandwich (about 152 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sándwiches de pollo frito healthier?

Sándwiches de pollo frito contains approximately 2.128 grams of fiber in 1 sandwich (about 152 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sándwiches de pollo frito in Nutribit?

Sándwiches de pollo frito contains approximately 2.128 grams of fiber in 1 sandwich (about 152 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sándwiches de pollo frito?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sándwiches de pollo frito and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sándwiches de pollo frito quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sándwiches de pollo frito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sándwiches de pollo frito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sándwiches de pollo frito for free?

Yes! Since Sándwiches de pollo frito contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sándwiches de pollo frito with water tracking feature?

Nutribit automatically calculates the water content of Sándwiches de pollo frito and adds it to your daily hydration log. Simply log Sándwiches de pollo frito in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sándwiches de pollo frito as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sándwiches de pollo frito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sándwiches de pollo frito nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sándwiches de pollo frito data can be accessed offline in the Nutribit app anytime anywhere!