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Sándwiches de pollo

Common Food

419

kcal Energy

37.8%

% from carbs

39.1%

% from protein

23.2%

% from fats

In 230 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 230 g
Calories
419

% Daily Value

Total Fat 10.51 g
16.2%
Saturated 2.18 g
10.9%
Polyunsaturated 4.23 g
Monounsaturated 3.08 g
Cholesterol 92 mg
30.7%
Sodium, Na 982.1 mg
42.7%
Potassium, K 453.1 mg
9.6%
Total Carbohydrates 38.59 g
14%
Fiber 2.07 g
7.4%
Sugars 7.08 g
14.2%
Alcohol 0 g
Protein 39.88 g
79.8%
Water 139.01 g
Caffeine 0 mg
Iron 3.63 mg
20.2%
Vitamin A, IU 363.4 IU
Retinol 6.9 UG
Vitamin A, RAE 25.3 UG
Carotene, beta 186.3 UG
Carotene, alpha 32.2 UG
Vitamin E (alpha-tocopherol) 0.87 mg
Vitamin D (D2 + D3), International Units 4.6 IU
Vitamin D (D2 + D3) 0.23 UG
Cryptoxanthin, beta 0 UG
Lycopene 798.1 UG
Lutein + zeaxanthin 115 UG
Vitamin C, total ascorbic acid 5.52 mg
Thiamin 0.54 mg
Riboflavin 0.28 mg
Niacin 17.89 mg
Vitamin B-6 0.71 mg
Folate, total 89.7 UG
Folic acid 59.8 UG
Folate, food 29.9 UG
Folate, DFE 131.1 UG
Vitamin B-12 0.51 UG
Choline, total 104.88 mg
Vitamin K (phylloquinone) 15.41 UG
Calcium, Ca 142.6 mg
Iron, Fe 3.63 mg
Magnesium, Mg 52.9 mg
Phosphorus, P 326.6 mg
Zinc, Zn 1.73 mg
Copper, Cu 0.16 mg
Manganese, Mn 0.46 mg
Selenium, Se 45.31 UG
Ash 2.97 g
Theobromine 0 mg
Energy 1752.6 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0.01 g
SFA 14:0 0.03 g
SFA 16:0 1.45 g
SFA 18:0 0.63 g
MUFA 18:1 2.84 g
PUFA 18:2 3.65 g
PUFA 18:3 0.43 g
PUFA 20:4 0.06 g
PUFA 22:6 n-3 (DHA) 0.02 g
MUFA 16:1 0.16 g
PUFA 18:4 0 g
MUFA 20:1 0.05 g
PUFA 20:5 n-3 (EPA) 0.01 g
MUFA 22:1 0.01 g
PUFA 22:5 n-3 (DPA) 0.01 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sándwiches de pollo

Nutrients

What is the calorie content of Sándwiches de pollo?

A typical serving 1 sandwich of Sándwiches de pollo (230 grams) contains approximately 418.6 calories. You can check the exact calorie content by logging Sándwiches de pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sándwiches de pollo have?

The amount of fat in Sándwiches de pollo depends on the ingredients and preparation method. On average, one serving 1 sandwich (230 grams) of Sándwiches de pollo contains approximately 10.511 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sándwiches de pollo have?

The protein content in Sándwiches de pollo depends on the ingredients exists in it. On average, 1 sandwich of Sándwiches de pollo (about 230 grams) contains approximately 39.882 grams of protein.

Is Sándwiches de pollo a good source of protein?

The protein content in Sándwiches de pollo depends on the ingredients exists in it. On average, 1 sandwich of Sándwiches de pollo (about 230 grams) contains approximately 39.882 grams of protein.

How much sugar does a Sándwiches de pollo have?

On average, 1 sandwich (about 230 grams) contains about 7.084 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sándwiches de pollo contain added sugar?

On average, 1 sandwich (about 230 grams) contains about 7.084 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sándwiches de pollo?

On average, 1 sandwich (about 230 grams) contains about 38.594 grams of carbohydrates.

How Much Fiber is in Sándwiches de pollo?

Sándwiches de pollo contains approximately 2.07 grams of fiber in 1 sandwich (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sándwiches de pollo?

Sándwiches de pollo contains approximately 2.07 grams of fiber in 1 sandwich (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sándwiches de pollo suitable for vegans?

Sándwiches de pollo contains approximately 2.07 grams of fiber in 1 sandwich (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sándwiches de pollo contain caffeine?

Sándwiches de pollo contains approximately 2.07 grams of fiber in 1 sandwich (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sándwiches de pollo contain alcohol?

Sándwiches de pollo contains approximately 2.07 grams of fiber in 1 sandwich (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sándwiches de pollo healthier?

Sándwiches de pollo contains approximately 2.07 grams of fiber in 1 sandwich (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sándwiches de pollo in Nutribit?

Sándwiches de pollo contains approximately 2.07 grams of fiber in 1 sandwich (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sándwiches de pollo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sándwiches de pollo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sándwiches de pollo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sándwiches de pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sándwiches de pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sándwiches de pollo for free?

Yes! Since Sándwiches de pollo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sándwiches de pollo with water tracking feature?

Nutribit automatically calculates the water content of Sándwiches de pollo and adds it to your daily hydration log. Simply log Sándwiches de pollo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sándwiches de pollo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sándwiches de pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sándwiches de pollo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sándwiches de pollo data can be accessed offline in the Nutribit app anytime anywhere!