Sangre de vaca
Common Food
98.13
% from protein0.5
% from carbs0.5
% from fatNutrition Facts
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Sangre de vaca Nutrients FAQs
Nutrients
- Vitamin A:Sangre de vaca has 1585.7 IU of Vitamin A.
- Vitamin B-12:Sangre de vaca has 3.529 UG of Vitamin B-12.
- Vitamin B-6:Sangre de vaca has 0.0548 mg of Vitamin B-6.
- Vitamin C:Sangre de vaca has 0.095 mg of Vitamin C.
- Vitamin D:Sangre de vaca has 2.45 IU of Vitamin D.
- Sangre de vaca has 38.07mg of Calcium.
- Sangre de vaca has 126.07mg of Sodium, Na.
- Sangre de vaca has 26.96mg of Potassium, K.
- Sangre de vaca has 0.9763mg of Iron.
What is the calorie content of Sangre de vaca?
A typical serving 1 taza (250 grams) of Sangre de vaca contains approximately 206 calories.
You can check the exact calorie content by logging Sangre de vaca in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sangre de vaca have?
The amount of fat in Sangre de vaca depends on the ingredients and preparation method. On average, one serving 1 taza (250 grams) of Sangre de vaca contains approximately 0.32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sangre de vaca have?
The protein content in Sangre de vaca depends on the ingredients exists in it. On average, 1 taza (250 grams) of Sangre de vaca contains approximately 51.53 grams of protein.
Know your exact protein requirement and how much protein you get from Sangre de vaca, Download Nutribit app for healthier you!
How much sugar does a Sangre de vaca have?
On average, 1 taza (250 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sangre de vaca.
How Much carbohydrates (carbs) is in Sangre de vaca?
The amount of carbohydrates (carbs) in Sangre de vaca depends on its serving size and preparation. On average, 1 taza (250 grams) contains about 0.26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sangre de vaca.
How Much Fiber is in Sangre de vaca?
Sangre de vaca contains approximately 0 grams of fiber in 1 taza (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sangre de vaca for healthier you!
What vitamins and minerals are in a Sangre de vaca?
Vitamins in Sangre de vaca:
Sangre de vaca contains following minerals:
General
Does Sangre de vaca contain caffeine?
Sangre de vaca does not contain any caffeine.
Does Sangre de vaca contain alcohol?
Sangre de vaca does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sangre de vaca?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sangre de vaca and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sangre de vaca quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sangre de vaca in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sangre de vaca and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sangre de vaca for free?
Yes absolutely, Since Sangre de vaca does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sangre de vaca with water tracking feature?
Sangre de vaca does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sangre de vaca as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sangre de vaca and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sangre de vaca nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sangre de vaca data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sangre de vaca
Protein, Vitamin A and Vitamin B-12 in Sangre de vaca supports bone health.
Protein in Sangre de vaca plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sangre de vaca contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Sangre de vaca is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A and Copper in Sangre de vaca boosts immune function.
Vitamin A in Sangre de vaca helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Sangre de vaca enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Sangre de vaca promotes healthy skin.
Vitamin A in Sangre de vaca supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Sangre de vaca contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Protein in Sangre de vaca supports building and repairing tissues.
Builds and repairs tissues in Sangre de vaca is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sangre de vaca supports immune function.
Supports immune function in Sangre de vaca is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sangre de vaca helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sangre de vaca is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sangre de vaca provides energy.
Provides energy in Sangre de vaca can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sangre de vaca supports muscle growth and strength.
Supports muscle growth and strength in Sangre de vaca is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sangre de vaca helps in weight management.
Helps in weight management in Sangre de vaca promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sangre de vaca aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sangre de vaca is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sangre de vaca improves skin, hair, and nails.
Improves skin, hair, and nails in Sangre de vaca is essential for the health and growth of hair, skin, and nails.
Protein in Sangre de vaca regulates blood sugar levels.
Regulates blood sugar levels in Sangre de vaca helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Sangre de vaca supports eye health.
Vitamin A in Sangre de vaca is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sangre de vaca enhances reproductive health.
Vitamin A in Sangre de vaca plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sangre de vaca reduces the risk of certain cancers.
Vitamin A in Sangre de vaca helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sangre de vaca promotes healthy development during pregnancy.
Vitamin A in Sangre de vaca is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sangre de vaca maintains healthy mucous membranes.
Vitamin A in Sangre de vaca helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sangre de vaca improves wound healing.
Vitamin A in Sangre de vaca promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sangre de vaca may reduce the risk of macular degeneration.
Vitamin A in Sangre de vaca, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Sangre de vaca supports red blood cell production
Vitamin B12 in Sangre de vaca plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Sangre de vaca boosts energy levels
Vitamin B12 in Sangre de vaca aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Sangre de vaca promotes brain health
Vitamin B12 in Sangre de vaca supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Sangre de vaca aids in DNA synthesis
Vitamin B12 in Sangre de vaca is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Sangre de vaca improves mood and mental health
Vitamin B12 in Sangre de vaca helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Sangre de vaca maintains healthy skin, hair, and nails
Vitamin B12 in Sangre de vaca contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Sangre de vaca prevents birth defects
Vitamin B12 in Sangre de vaca during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Sangre de vaca reduces risk of macular degeneration
Vitamin B12 in Sangre de vaca lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Sangre de vaca supports cardiovascular health
Vitamin B12 in Sangre de vaca helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Sangre de vaca supports antioxidant protection.
Antioxidant Protection in Sangre de vaca helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sangre de vaca supports thyroid function.
Thyroid Function in Sangre de vaca helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sangre de vaca supports immune system health.
Immune System Support in Sangre de vaca enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sangre de vaca supports heart health.
Heart Health in Sangre de vaca helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sangre de vaca supports cancer prevention.
Cancer Prevention in Sangre de vaca helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sangre de vaca supports cognitive function.
Cognitive Function in Sangre de vaca may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sangre de vaca supports skin health.
Skin Health in Sangre de vaca helps protect the skin from UV damage and supports wound healing.
Selenium in Sangre de vaca supports reproductive health.
Reproductive Health in Sangre de vaca regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sangre de vaca provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sangre de vaca helps reduce inflammation in the body, potentially preventing chronic diseases.
Copper in Sangre de vaca supports red blood cell formation.
Copper in Sangre de vaca plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Sangre de vaca promotes healthy bones and connective tissues.
Copper in Sangre de vaca is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Sangre de vaca supports nervous system health.
Copper in Sangre de vaca is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Sangre de vaca acts as an antioxidant.
Copper in Sangre de vaca is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Sangre de vaca enhances iron absorption.
Copper in Sangre de vaca helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Sangre de vaca maintains cardiovascular health.
Copper in Sangre de vaca helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Sangre de vaca supports energy production.
Copper in Sangre de vaca plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Sangre de vaca regulates blood pressure.
Copper in Sangre de vaca has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 206 calories?
The amount of exercise required to burn off 1 taza Sangre de vaca
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.