Salchichas de carne de vaca

Common Food

15.5

% from protein

0.03

% from carbs

0.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 75 g(75g)
Amount per serving
Calories
303.8
% Daily value*

Total Fat 28.2 g
43.4%

Saturated 11.3 g
56.6%

Trans Fats 1.8 g

Polyunsaturated 0.8 g

Monounsaturated 12.3 g

Cholesterol 62.3 mg
20.8%

Sodium, Na 616.5 mg
26.8%

Potassium, K 175.5 mg
3.7%

Total Carbohydrates 0 g
0%

Protein 11.6 g
23.3%

Water 32.8 g

Vitamin A 85.5 IU

Retinol 17.3 UG

Vitamin A, RAE 18.8 UG

Carotene, beta 8.3 UG

Carotene, alpha 8.3 UG

Vitamin E 0.4 mg

Vitamin D 18.8 IU

Vitamin D3 (cholecalciferol) 0.5 UG

Vitamin D (D2 + D3) 0.5 UG

Cryptoxanthin, beta 8.3 UG

Lycopene 11.3 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.5 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 2.4 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0.1 mg

Folate 3.8 UG

Folic acid 0 UG

Folate, food 3.8 UG

Folate, DFE 3.8 UG

Vitamin B-12 1.5 UG

Choline, total 32.1 mg

Vitamin K (phylloquinone) 1.6 UG

Calcium 11.3 mg

Iron 1.1 mg

Magnesium 9.8 mg

Phosphorus, P 138.8 mg

Zinc 2.2 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 2.4 g

Theobromine 0 mg

Energy 1271.3 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.9 g

SFA 16:0 6.4 g

SFA 18:0 3.5 g

SFA 20:0 0 g

MUFA 18:1 11 g

PUFA 18:2 0.6 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.2 g

MUFA 16:1 1 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0.1 g

SFA 17:0 0.4 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 5.5 mg

Tryptophan 0.1 g

Threonine 0.4 g

Isoleucine 0.5 g

Leucine 0.8 g

Lysine 0.9 g

Methionine 0.2 g

Cystine 0.1 g

Phenylalanine 0.4 g

Tyrosine 0.3 g

Valine 0.5 g

Arginine 0.7 g

Histidine 0.3 g

Alanine 0.7 g

Aspartic acid 0 g

Glutamic acid 1.7 g

Glycine 0.9 g

Proline 0.6 g

Serine 0.4 g

Hydroxyproline 0.2 g

Salchichas de carne de vaca Nutrients FAQs

Nutrients

What is the calorie content of Salchichas de carne de vaca?

A typical serving 1 link (75 grams) of Salchichas de carne de vaca contains approximately 304 calories.

You can check the exact calorie content by logging Salchichas de carne de vaca in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salchichas de carne de vaca have?

The amount of fat in Salchichas de carne de vaca depends on the ingredients and preparation method. On average, one serving 1 link (75 grams) of Salchichas de carne de vaca contains approximately 28.18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salchichas de carne de vaca have?

The protein content in Salchichas de carne de vaca depends on the ingredients exists in it. On average, 1 link (75 grams) of Salchichas de carne de vaca contains approximately 11.63 grams of protein.

Know your exact protein requirement and how much protein you get from Salchichas de carne de vaca, Download Nutribit app for healthier you!

How much sugar does a Salchichas de carne de vaca have?

On average, 1 link (75 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salchichas de carne de vaca.

How Much carbohydrates (carbs) is in Salchichas de carne de vaca?

The amount of carbohydrates (carbs) in Salchichas de carne de vaca depends on its serving size and preparation. On average, 1 link (75 grams) contains about 0.02 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salchichas de carne de vaca.

How Much Fiber is in Salchichas de carne de vaca?

Salchichas de carne de vaca contains approximately 0 grams of fiber in 1 link (75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salchichas de carne de vaca for healthier you!

What vitamins and minerals are in a Salchichas de carne de vaca?

Vitamins in Salchichas de carne de vaca:

  • Vitamin A:Salchichas de carne de vaca has 85.5 IU of Vitamin A.
  • Vitamin B-12:Salchichas de carne de vaca has 1.5225 UG of Vitamin B-12.
  • Vitamin B-6:Salchichas de carne de vaca has 0.144 mg of Vitamin B-6.
  • Vitamin C:Salchichas de carne de vaca has 0.525 mg of Vitamin C.
  • Vitamin D:Salchichas de carne de vaca has 18.75 IU of Vitamin D.

Salchichas de carne de vaca contains following minerals:

  • Salchichas de carne de vaca has 11.25mg of Calcium.
  • Salchichas de carne de vaca has 616.5mg of Sodium, Na.
  • Salchichas de carne de vaca has 175.5mg of Potassium, K.
  • Salchichas de carne de vaca has 1.1475mg of Iron.

General

Does Salchichas de carne de vaca contain caffeine?

Salchichas de carne de vaca does not contain any caffeine.

Does Salchichas de carne de vaca contain alcohol?

Salchichas de carne de vaca does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salchichas de carne de vaca?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salchichas de carne de vaca and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salchichas de carne de vaca quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salchichas de carne de vaca in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salchichas de carne de vaca and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salchichas de carne de vaca for free?

Yes absolutely, Since Salchichas de carne de vaca does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salchichas de carne de vaca with water tracking feature?

Salchichas de carne de vaca does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Salchichas de carne de vaca as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salchichas de carne de vaca and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salchichas de carne de vaca nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salchichas de carne de vaca data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salchichas de carne de vaca

Protein and Vitamin B-12 in Salchichas de carne de vaca supports bone health.

  • Protein in Salchichas de carne de vaca plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Salchichas de carne de vaca is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Salchichas de carne de vaca supports building and repairing tissues.

Builds and repairs tissues in Salchichas de carne de vaca is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salchichas de carne de vaca supports immune function.

Supports immune function in Salchichas de carne de vaca is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salchichas de carne de vaca helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salchichas de carne de vaca is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salchichas de carne de vaca provides energy.

Provides energy in Salchichas de carne de vaca can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salchichas de carne de vaca supports muscle growth and strength.

Supports muscle growth and strength in Salchichas de carne de vaca is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salchichas de carne de vaca helps in weight management.

Helps in weight management in Salchichas de carne de vaca promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salchichas de carne de vaca aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salchichas de carne de vaca is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salchichas de carne de vaca improves skin, hair, and nails.

Improves skin, hair, and nails in Salchichas de carne de vaca is essential for the health and growth of hair, skin, and nails.

Protein in Salchichas de carne de vaca regulates blood sugar levels.

Regulates blood sugar levels in Salchichas de carne de vaca helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Salchichas de carne de vaca supports red blood cell production

Vitamin B12 in Salchichas de carne de vaca plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Salchichas de carne de vaca boosts energy levels

Vitamin B12 in Salchichas de carne de vaca aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Salchichas de carne de vaca promotes brain health

Vitamin B12 in Salchichas de carne de vaca supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Salchichas de carne de vaca aids in DNA synthesis

Vitamin B12 in Salchichas de carne de vaca is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Salchichas de carne de vaca improves mood and mental health

Vitamin B12 in Salchichas de carne de vaca helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Salchichas de carne de vaca maintains healthy skin, hair, and nails

Vitamin B12 in Salchichas de carne de vaca contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Salchichas de carne de vaca prevents birth defects

Vitamin B12 in Salchichas de carne de vaca during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Salchichas de carne de vaca reduces risk of macular degeneration

Vitamin B12 in Salchichas de carne de vaca lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Salchichas de carne de vaca supports cardiovascular health

Vitamin B12 in Salchichas de carne de vaca helps regulate homocysteine levels, which may reduce the risk of heart disease.

Sodium, Na in Salchichas de carne de vaca supports fluid balance.

Maintains Fluid Balance in Salchichas de carne de vaca helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salchichas de carne de vaca supports nerve function.

Supports Nerve Function in Salchichas de carne de vaca helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salchichas de carne de vaca helps regulate blood pressure.

Regulates Blood Pressure in Salchichas de carne de vaca helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salchichas de carne de vaca supports muscle function.

Aids Muscle Function in Salchichas de carne de vaca helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salchichas de carne de vaca aids nutrient absorption.

Improves Nutrient Absorption in Salchichas de carne de vaca assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salchichas de carne de vaca helps balance pH levels.

Balances pH Levels in Salchichas de carne de vaca helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salchichas de carne de vaca supports bone health.

Supports Bone Health in Salchichas de carne de vaca helps retain calcium and prevent the loss of bone density over time.

Zinc in Salchichas de carne de vaca boosts immune system

Boosts Immune System in Salchichas de carne de vaca is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Salchichas de carne de vaca promotes wound healing

Promotes Wound Healing in Salchichas de carne de vaca plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Salchichas de carne de vaca supports growth and development

Supports Growth and Development in Salchichas de carne de vaca is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Salchichas de carne de vaca improves skin health

Improves Skin Health in Salchichas de carne de vaca helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Salchichas de carne de vaca enhances brain function

Enhances Brain Function in Salchichas de carne de vaca is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Salchichas de carne de vaca regulates hormonal balance

Regulates Hormonal Balance in Salchichas de carne de vaca helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Salchichas de carne de vaca supports healthy vision

Supports Healthy Vision in Salchichas de carne de vaca is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Salchichas de carne de vaca improves digestive health

Improves Digestive Health in Salchichas de carne de vaca supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Salchichas de carne de vaca maintains healthy reproductive function

Maintains Healthy Reproductive Function in Salchichas de carne de vaca plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Salchichas de carne de vaca reduces inflammation

Reduces Inflammation in Salchichas de carne de vaca has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 304 calories?

The amount of exercise required to burn off 1 link Salchichas de carne de vaca

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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