Skyr natural

Common Food

39.38

% from protein

59.07

% from carbs

59.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
23.2
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 1.1 mg
0.4%

Sodium, Na 9.4 mg
0.4%

Potassium, K 37.4 mg
0.8%

Total Carbohydrates 3.4 g
1.2%

Fiber 0.2 g
0.6%

Sugars 3.2 g
6.4%

Protein 2.3 g
4.6%

Water 22.4 g

Vitamin A 1.1 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.6 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 11.3 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.3 UG

Vitamin D (D2 + D3) 0.3 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.1 UG

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0.1 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 5.7 UG

Folic acid 0 UG

Folate, food 5.7 UG

Folate, DFE 5.7 UG

Vitamin B-12 0.1 UG

Choline, total 4 mg

Vitamin K (phylloquinone) 0 UG

Calcium 27.5 mg

Iron 0 mg

Magnesium 2.8 mg

Phosphorus, P 32 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 2.7 UG

Ash 0.2 g

Sucrose 1.5 g

Glucose 0.2 g

Fructose 0.6 g

Lactose 0.7 g

Maltose 0 g

Theobromine 0 mg

Energy 97 kJ

Galactose 0.2 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.2 g

Glycine 0 g

Proline 0.1 g

Serine 0.1 g

Skyr natural Nutrients FAQs

Nutrients

What is the calorie content of Skyr natural?

A typical serving 1 oz (28.35 grams) of Skyr natural contains approximately 23 calories.

You can check the exact calorie content by logging Skyr natural in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Skyr natural have?

The amount of fat in Skyr natural depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Skyr natural contains approximately 0.04 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Skyr natural have?

The protein content in Skyr natural depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Skyr natural contains approximately 2.28 grams of protein.

Know your exact protein requirement and how much protein you get from Skyr natural, Download Nutribit app for healthier you!

How much sugar does a Skyr natural have?

On average, 1 oz (28.35 grams) contains about 3.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skyr natural.

How Much carbohydrates (carbs) is in Skyr natural?

The amount of carbohydrates (carbs) in Skyr natural depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 3.42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Skyr natural.

How Much Fiber is in Skyr natural?

Skyr natural contains approximately 0.17 grams of fiber in 1 oz (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Skyr natural for healthier you!

What vitamins and minerals are in a Skyr natural?

Vitamins in Skyr natural:

  • Vitamin A:Skyr natural has 1.134 IU of Vitamin A.
  • Vitamin B-12:Skyr natural has 0.1389 UG of Vitamin B-12.
  • Vitamin B-6:Skyr natural has 0.0142 mg of Vitamin B-6.
  • Vitamin C:Skyr natural has 0.0851 mg of Vitamin C.
  • Vitamin D:Skyr natural has 11.34 IU of Vitamin D.

Skyr natural contains following minerals:

  • Skyr natural has 27.4995mg of Calcium.
  • Skyr natural has 9.3555mg of Sodium, Na.
  • Skyr natural has 37.422mg of Potassium, K.
  • Skyr natural has 0.0255mg of Iron.

General

Does Skyr natural contain caffeine?

Skyr natural does not contain any caffeine.

Does Skyr natural contain alcohol?

Skyr natural does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Skyr natural?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skyr natural and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Skyr natural quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Skyr natural in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skyr natural and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Skyr natural for free?

Yes! Since Skyr natural contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Skyr natural with water tracking feature?

Nutribit automatically calculates the water content of Skyr natural and adds it to your daily hydration log. Simply log Skyr natural in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Skyr natural as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Skyr natural and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Skyr natural nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Skyr natural data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Skyr natural

How to burn 23 calories?

The amount of exercise required to burn off 1 oz Skyr natural

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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