Skyr, Coconut
Liberte
44.88
% from protein34.32
% from carbs34.32
% from fatNutrition Facts
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Skyr, Coconut Nutrients FAQs
Nutrients
- Vitamin A:Skyr, Coconut has 100 IU of Vitamin A.
- Skyr, Coconut has 260mg of Calcium.
- Skyr, Coconut has 75mg of Sodium, Na.
What is the calorie content of Skyr, Coconut?
A typical serving 0.75 cup (175 grams) of Skyr, Coconut contains approximately 150 calories.
You can check the exact calorie content by logging Skyr, Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Skyr, Coconut have?
The amount of fat in Skyr, Coconut depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of Skyr, Coconut contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Skyr, Coconut have?
The protein content in Skyr, Coconut depends on the ingredients exists in it. On average, 0.75 cup (175 grams) of Skyr, Coconut contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Skyr, Coconut, Download Nutribit app for healthier you!
How much sugar does a Skyr, Coconut have?
On average, 0.75 cup (175 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skyr, Coconut.
How Much carbohydrates (carbs) is in Skyr, Coconut?
The amount of carbohydrates (carbs) in Skyr, Coconut depends on its serving size and preparation. On average, 0.75 cup (175 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Skyr, Coconut.
How Much Fiber is in Skyr, Coconut?
Skyr, Coconut contains approximately 0 grams of fiber in 0.75 cup (175 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Skyr, Coconut for healthier you!
What vitamins and minerals are in a Skyr, Coconut?
Vitamins in Skyr, Coconut:
Skyr, Coconut contains following minerals:
General
Does Skyr, Coconut contain caffeine?
Skyr, Coconut does not contain any caffeine.
Does Skyr, Coconut contain alcohol?
Skyr, Coconut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Skyr, Coconut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skyr, Coconut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Skyr, Coconut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Skyr, Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skyr, Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Skyr, Coconut for free?
Yes! Since Skyr, Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Skyr, Coconut with water tracking feature?
Nutribit automatically calculates the water content of Skyr, Coconut and adds it to your daily hydration log. Simply log Skyr, Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Skyr, Coconut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Skyr, Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Skyr, Coconut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Skyr, Coconut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Skyr, Coconut
Protein in Skyr, Coconut supports building and repairing tissues.
Builds and repairs tissues in Skyr, Coconut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Skyr, Coconut supports immune function.
Supports immune function in Skyr, Coconut is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Skyr, Coconut helps regulate enzymes and hormones.
Regulates enzymes and hormones in Skyr, Coconut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Skyr, Coconut provides energy.
Provides energy in Skyr, Coconut can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Skyr, Coconut supports muscle growth and strength.
Supports muscle growth and strength in Skyr, Coconut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Skyr, Coconut helps in weight management.
Helps in weight management in Skyr, Coconut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Skyr, Coconut aids in the production of hemoglobin.
Aids in the production of hemoglobin in Skyr, Coconut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Skyr, Coconut supports bone health.
Supports bone health in Skyr, Coconut plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Skyr, Coconut improves skin, hair, and nails.
Improves skin, hair, and nails in Skyr, Coconut is essential for the health and growth of hair, skin, and nails.
Protein in Skyr, Coconut regulates blood sugar levels.
Regulates blood sugar levels in Skyr, Coconut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Skyr, Coconut supports bone health.
Calcium in Skyr, Coconut is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Skyr, Coconut supports muscle function.
Calcium in Skyr, Coconut plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Skyr, Coconut supports heart health.
Calcium in Skyr, Coconut helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Skyr, Coconut supports nerve transmission.
Calcium in Skyr, Coconut is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Skyr, Coconut supports blood clotting.
Calcium in Skyr, Coconut is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Skyr, Coconut supports hormonal secretion.
Calcium in Skyr, Coconut regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Skyr, Coconut supports weight management.
Calcium in Skyr, Coconut may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Skyr, Coconut supports dental health.
Calcium in Skyr, Coconut strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Skyr, Coconut supports blood pressure regulation.
Calcium in Skyr, Coconut, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 0.75 cup Skyr, Coconut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.