Sopa de cerdo
Common Food
22.02
% from protein17.36
% from carbs17.36
% from fatNutrition Facts
More items Like Sopa de cerdo
Sopa de cerdo barbacoa
Common Food
Sopa de cerdo desmechado
Common Food
Sopa de arroz y cerdo
Common Food
Sopa de cerdo con frijoles
Common Food
Sopa de cerdo barbacoa desmechado
Common Food
Sopa de cerdo y tofu
Common Food
Sopa de cerdo y frijoles
Common Food
Sopa de frijoles y cerdo
Common Food
Sopa de tofu y cerdo
Common Food
Cerdo barbacoa sopa
Common Food
Sopa cerdo barbacoa
Common Food
Sopa coreana de cerdo y tofu
Common Food
Sopa coreana de tofu y cerdo
Common Food
Sopa de cerdo a la barbacoa
Common Food
Sopa de miso japonesa con cerdo
Common Food
Cerdo barbacoa desmechado sopa
Common Food
Sopa cerdo barbacoa desmechado
Common Food
Sopa de cerdo a la barbacoa desmechado
Common Food
Cerdo a la barbacoa sopa
Common Food
Sopa cerdo a la barbacoa
Common Food
Bollo relleno con sopa de cerdo y cangrejo
Common Food
Bollos rellenos con sopa de cerdo y cangrejo
Common Food
Sopa de miso japonesa con cerdo y vegetales
Common Food
Sopa de cerdo Nutrients FAQs
Nutrients
- Vitamin A:Sopa de cerdo has 1530.3133 IU of Vitamin A.
- Vitamin B-12:Sopa de cerdo has 0.706 UG of Vitamin B-12.
- Vitamin B-6:Sopa de cerdo has 1.1419 mg of Vitamin B-6.
- Vitamin C:Sopa de cerdo has 12.8504 mg of Vitamin C.
- Vitamin D:Sopa de cerdo has 118.1863 IU of Vitamin D.
- Sopa de cerdo has 126.4824mg of Calcium.
- Sopa de cerdo has 1709.6759mg of Sodium, Na.
- Sopa de cerdo has 1080.7789mg of Potassium, K.
- Sopa de cerdo has 4.809mg of Iron.
What is the calorie content of Sopa de cerdo?
A typical serving 1 bowl (2 cups) (482.4 grams) of Sopa de cerdo contains approximately 685 calories.
You can check the exact calorie content by logging Sopa de cerdo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sopa de cerdo have?
The amount of fat in Sopa de cerdo depends on the ingredients and preparation method. On average, one serving 1 bowl (2 cups) (482.4 grams) of Sopa de cerdo contains approximately 46.86 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sopa de cerdo have?
The protein content in Sopa de cerdo depends on the ingredients exists in it. On average, 1 bowl (2 cups) (482.4 grams) of Sopa de cerdo contains approximately 38.31 grams of protein.
Know your exact protein requirement and how much protein you get from Sopa de cerdo, Download Nutribit app for healthier you!
How much sugar does a Sopa de cerdo have?
On average, 1 bowl (2 cups) (482.4 grams) contains about 11.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopa de cerdo.
How Much carbohydrates (carbs) is in Sopa de cerdo?
The amount of carbohydrates (carbs) in Sopa de cerdo depends on its serving size and preparation. On average, 1 bowl (2 cups) (482.4 grams) contains about 30.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sopa de cerdo.
How Much Fiber is in Sopa de cerdo?
Sopa de cerdo contains approximately 6.63 grams of fiber in 1 bowl (2 cups) (482.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sopa de cerdo for healthier you!
What vitamins and minerals are in a Sopa de cerdo?
Vitamins in Sopa de cerdo:
Sopa de cerdo contains following minerals:
General
Does Sopa de cerdo contain caffeine?
Sopa de cerdo does not contain any caffeine.
Does Sopa de cerdo contain alcohol?
Sopa de cerdo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sopa de cerdo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa de cerdo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sopa de cerdo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sopa de cerdo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa de cerdo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sopa de cerdo for free?
Yes! Since Sopa de cerdo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sopa de cerdo with water tracking feature?
Nutribit automatically calculates the water content of Sopa de cerdo and adds it to your daily hydration log. Simply log Sopa de cerdo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sopa de cerdo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sopa de cerdo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sopa de cerdo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sopa de cerdo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sopa de cerdo
Protein, Vitamin A and Vitamin B-12 in Sopa de cerdo supports bone health.
Protein in Sopa de cerdo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sopa de cerdo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Sopa de cerdo is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Sopa de cerdo supports heart health.
Soluble fiber in Sopa de cerdo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Sopa de cerdo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Sopa de cerdo helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Sopa de cerdo regulates blood sugar.
Fiber in Sopa de cerdo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Sopa de cerdo helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Sopa de cerdo improves skin health.
Fiber in Sopa de cerdo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Sopa de cerdo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Sopa de cerdo boosts immune function.
Fiber in Sopa de cerdo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Sopa de cerdo supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Sopa de cerdo boosts immune function.
Vitamin A in Sopa de cerdo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Sopa de cerdo enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Sopa de cerdo promotes healthy skin.
Vitamin A in Sopa de cerdo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Sopa de cerdo contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Magnesium and Sodium, Na in Sopa de cerdo supports bone health.
Magnesium in Sopa de cerdo helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Sopa de cerdo helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Sopa de cerdo aids muscle function.
Magnesium in Sopa de cerdo helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Sopa de cerdo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Sopa de cerdo supports building and repairing tissues.
Builds and repairs tissues in Sopa de cerdo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sopa de cerdo supports immune function.
Supports immune function in Sopa de cerdo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sopa de cerdo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sopa de cerdo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sopa de cerdo provides energy.
Provides energy in Sopa de cerdo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sopa de cerdo supports muscle growth and strength.
Supports muscle growth and strength in Sopa de cerdo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sopa de cerdo helps in weight management.
Helps in weight management in Sopa de cerdo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sopa de cerdo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sopa de cerdo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sopa de cerdo improves skin, hair, and nails.
Improves skin, hair, and nails in Sopa de cerdo is essential for the health and growth of hair, skin, and nails.
Protein in Sopa de cerdo regulates blood sugar levels.
Regulates blood sugar levels in Sopa de cerdo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sopa de cerdo supports digestion.
Fiber in Sopa de cerdo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sopa de cerdo aids in weight management.
Fiber-rich foods in Sopa de cerdo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sopa de cerdo promotes gut health.
Fiber in Sopa de cerdo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sopa de cerdo lowers the risk of colon cancer.
A high-fiber diet from Sopa de cerdo is linked to a reduced risk of colon cancer.
Fiber in Sopa de cerdo helps lower blood pressure.
Adequate fiber in Sopa de cerdo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sopa de cerdo reduces the risk of type 2 diabetes.
Fiber in Sopa de cerdo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Sopa de cerdo supports eye health.
Vitamin A in Sopa de cerdo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sopa de cerdo enhances reproductive health.
Vitamin A in Sopa de cerdo plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sopa de cerdo reduces the risk of certain cancers.
Vitamin A in Sopa de cerdo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sopa de cerdo promotes healthy development during pregnancy.
Vitamin A in Sopa de cerdo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sopa de cerdo maintains healthy mucous membranes.
Vitamin A in Sopa de cerdo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sopa de cerdo improves wound healing.
Vitamin A in Sopa de cerdo promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sopa de cerdo may reduce the risk of macular degeneration.
Vitamin A in Sopa de cerdo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Sopa de cerdo supports brain health
{{vitamin}} in Sopa de cerdo supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Sopa de cerdo boosts immune function
{{vitamin}} in Sopa de cerdo boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Sopa de cerdo promotes red blood cell production
{{vitamin}} in Sopa de cerdo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Sopa de cerdo reduces symptoms of PMS
{{vitamin}} in Sopa de cerdo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Sopa de cerdo supports heart health
{{vitamin}} in Sopa de cerdo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Sopa de cerdo aids in protein metabolism
{{vitamin}} in Sopa de cerdo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Sopa de cerdo improves mood and reduces depression
{{vitamin}} in Sopa de cerdo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Sopa de cerdo supports healthy pregnancy
{{vitamin}} in Sopa de cerdo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Sopa de cerdo helps prevent anemia
{{vitamin}} in Sopa de cerdo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Sopa de cerdo reduces nausea during pregnancy
{{vitamin}} in Sopa de cerdo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Sopa de cerdo supports DNA synthesis.
Vitamin B9 in Sopa de cerdo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Sopa de cerdo promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Sopa de cerdo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Sopa de cerdo helps prevent anemia.
Folate in Sopa de cerdo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Sopa de cerdo improves brain function.
Folate in Sopa de cerdo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Sopa de cerdo promotes healthy skin and hair.
Vitamin B9 in Sopa de cerdo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Sopa de cerdo regulates mood and mental health.
Folate in Sopa de cerdo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Sopa de cerdo supports digestive health.
Folate in Sopa de cerdo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Sopa de cerdo supports red blood cell production
Vitamin B12 in Sopa de cerdo plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Sopa de cerdo boosts energy levels
Vitamin B12 in Sopa de cerdo aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Sopa de cerdo promotes brain health
Vitamin B12 in Sopa de cerdo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Sopa de cerdo aids in DNA synthesis
Vitamin B12 in Sopa de cerdo is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Sopa de cerdo improves mood and mental health
Vitamin B12 in Sopa de cerdo helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Sopa de cerdo maintains healthy skin, hair, and nails
Vitamin B12 in Sopa de cerdo contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Sopa de cerdo prevents birth defects
Vitamin B12 in Sopa de cerdo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Sopa de cerdo reduces risk of macular degeneration
Vitamin B12 in Sopa de cerdo lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Sopa de cerdo supports cardiovascular health
Vitamin B12 in Sopa de cerdo helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Sopa de cerdo supports antioxidant protection.
Antioxidant Protection in Sopa de cerdo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sopa de cerdo supports thyroid function.
Thyroid Function in Sopa de cerdo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sopa de cerdo supports immune system health.
Immune System Support in Sopa de cerdo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sopa de cerdo supports heart health.
Heart Health in Sopa de cerdo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sopa de cerdo supports cancer prevention.
Cancer Prevention in Sopa de cerdo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sopa de cerdo supports cognitive function.
Cognitive Function in Sopa de cerdo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sopa de cerdo supports skin health.
Skin Health in Sopa de cerdo helps protect the skin from UV damage and supports wound healing.
Selenium in Sopa de cerdo supports reproductive health.
Reproductive Health in Sopa de cerdo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sopa de cerdo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sopa de cerdo helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Sopa de cerdo promotes heart health.
Promotes Heart Health in Sopa de cerdo helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Sopa de cerdo enhances nerve function.
Enhances Nerve Function in Sopa de cerdo supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Sopa de cerdo improves sleep quality.
Improves Sleep Quality in Sopa de cerdo regulates sleep patterns by supporting melatonin production.
Magnesium in Sopa de cerdo supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Sopa de cerdo helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Sopa de cerdo reduces migraine frequency.
Reduces Migraine Frequency in Sopa de cerdo may help reduce the frequency and severity of migraines.
Magnesium in Sopa de cerdo promotes digestive health.
Promotes Digestive Health in Sopa de cerdo supports bowel function and helps prevent constipation.
Magnesium in Sopa de cerdo helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Sopa de cerdo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Sopa de cerdo boosts protein synthesis.
Boosts Protein Synthesis in Sopa de cerdo plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Sopa de cerdo supports fluid balance.
Maintains Fluid Balance in Sopa de cerdo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sopa de cerdo supports nerve function.
Supports Nerve Function in Sopa de cerdo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sopa de cerdo helps regulate blood pressure.
Regulates Blood Pressure in Sopa de cerdo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sopa de cerdo aids nutrient absorption.
Improves Nutrient Absorption in Sopa de cerdo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sopa de cerdo helps balance pH levels.
Balances pH Levels in Sopa de cerdo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Sopa de cerdo supports muscle function.
Muscle Function in Sopa de cerdo plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Sopa de cerdo supports bone health.
Bone Health in Sopa de cerdo helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Sopa de cerdo supports fluid balance.
Fluid Balance in Sopa de cerdo helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Sopa de cerdo supports nerve function.
Nerve Function in Sopa de cerdo is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Sopa de cerdo reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Sopa de cerdo may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Sopa de cerdo reduces water retention.
Reduces Water Retention in Sopa de cerdo helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Sopa de cerdo helps reduce hypertension.
Adequate Reduces Hypertension in Sopa de cerdo intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Sopa de cerdo supports red blood cell formation.
Copper in Sopa de cerdo plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Sopa de cerdo promotes healthy bones and connective tissues.
Copper in Sopa de cerdo is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Sopa de cerdo supports nervous system health.
Copper in Sopa de cerdo is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Sopa de cerdo acts as an antioxidant.
Copper in Sopa de cerdo is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Sopa de cerdo enhances iron absorption.
Copper in Sopa de cerdo helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Sopa de cerdo maintains cardiovascular health.
Copper in Sopa de cerdo helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Sopa de cerdo supports energy production.
Copper in Sopa de cerdo plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Sopa de cerdo regulates blood pressure.
Copper in Sopa de cerdo has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Sopa de cerdo boosts immune system
Boosts Immune System in Sopa de cerdo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sopa de cerdo promotes wound healing
Promotes Wound Healing in Sopa de cerdo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sopa de cerdo supports growth and development
Supports Growth and Development in Sopa de cerdo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sopa de cerdo enhances brain function
Enhances Brain Function in Sopa de cerdo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sopa de cerdo regulates hormonal balance
Regulates Hormonal Balance in Sopa de cerdo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sopa de cerdo supports healthy vision
Supports Healthy Vision in Sopa de cerdo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sopa de cerdo improves digestive health
Improves Digestive Health in Sopa de cerdo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sopa de cerdo maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sopa de cerdo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sopa de cerdo reduces inflammation
Reduces Inflammation in Sopa de cerdo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 685 calories?
The amount of exercise required to burn off 1 bowl (2 cups) Sopa de cerdo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.