Sopa de arroz y cerdo

Common Food

23.27

% from protein

42.33

% from carbs

42.33

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 472.4 g(472g)
Amount per serving
Calories
479.6
% Daily value*

Total Fat 17.6 g
27.1%

Saturated 4.8 g
24.1%

Trans Fats 0.1 g

Polyunsaturated 2.2 g

Monounsaturated 9.2 g

Cholesterol 65.6 mg
21.9%

Sodium, Na 464.1 mg
20.2%

Potassium, K 647.5 mg
13.8%

Total Carbohydrates 48.9 g
17.8%

Fiber 2.4 g
8.4%

Sugars 5.7 g
11.3%

Starch 0.1 g

Alcohol 1.2 g

Protein 26.8 g
53.7%

Water 374.5 g

Vitamin A 9415.3 IU

Retinol 3.3 UG

Vitamin A, RAE 473.7 UG

Carotene, beta 4600.5 UG

Carotene, alpha 2084.8 UG

Vitamin E 1.5 mg

Vitamin D 25.9 IU

Vitamin D3 (cholecalciferol) 0.6 UG

Vitamin D (D2 + D3) 0.6 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 382.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 3.4 mg

Thiamin 0.6 mg

Riboflavin 0.4 mg

Niacin 8.1 mg

Pantothenic acid 1.2 mg

Vitamin B-6 0.7 mg

Folate 24.4 UG

Folic acid 0 UG

Folate, food 24.4 UG

Folate, DFE 24.4 UG

Vitamin B-12 0.5 UG

Choline, total 81.5 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 11.3 UG

Calcium 54.5 mg

Iron 1.7 mg

Magnesium 47.7 mg

Phosphorus, P 281.9 mg

Zinc 3.1 mg

Copper 0.3 mg

Fluoride, F 38.5 UG

Manganese, Mn 0.7 mg

Selenium 42.9 UG

Ash 3.2 g

Sucrose 1.6 g

Glucose 0.5 g

Fructose 0.4 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2007.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 3.2 g

SFA 18:0 1.3 g

SFA 20:0 0 g

MUFA 18:1 8.6 g

PUFA 18:2 2 g

PUFA 18:3 0.1 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.5 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 14.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

TFA 18:2 t,t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 2.4 g

PUFA 18:2 n-6 c,c 0.6 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 2.1 mg

Tryptophan 0.2 g

Threonine 1 g

Isoleucine 1.1 g

Leucine 1.8 g

Lysine 1.8 g

Methionine 0.6 g

Cystine 0.3 g

Phenylalanine 1 g

Tyrosine 0.8 g

Valine 1.2 g

Arginine 1.5 g

Histidine 0.9 g

Alanine 1.3 g

Aspartic acid 2.1 g

Glutamic acid 3.7 g

Glycine 1 g

Proline 0.9 g

Serine 1 g

Hydroxyproline 0 g

Sopa de arroz y cerdo Nutrients FAQs

Nutrients

What is the calorie content of Sopa de arroz y cerdo?

A typical serving 1 bowl (2 cups) (472.4 grams) of Sopa de arroz y cerdo contains approximately 480 calories.

You can check the exact calorie content by logging Sopa de arroz y cerdo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sopa de arroz y cerdo have?

The amount of fat in Sopa de arroz y cerdo depends on the ingredients and preparation method. On average, one serving 1 bowl (2 cups) (472.4 grams) of Sopa de arroz y cerdo contains approximately 17.64 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sopa de arroz y cerdo have?

The protein content in Sopa de arroz y cerdo depends on the ingredients exists in it. On average, 1 bowl (2 cups) (472.4 grams) of Sopa de arroz y cerdo contains approximately 26.85 grams of protein.

Know your exact protein requirement and how much protein you get from Sopa de arroz y cerdo, Download Nutribit app for healthier you!

How much sugar does a Sopa de arroz y cerdo have?

On average, 1 bowl (2 cups) (472.4 grams) contains about 5.65 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopa de arroz y cerdo.

How Much carbohydrates (carbs) is in Sopa de arroz y cerdo?

The amount of carbohydrates (carbs) in Sopa de arroz y cerdo depends on its serving size and preparation. On average, 1 bowl (2 cups) (472.4 grams) contains about 48.85 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sopa de arroz y cerdo.

How Much Fiber is in Sopa de arroz y cerdo?

Sopa de arroz y cerdo contains approximately 2.36 grams of fiber in 1 bowl (2 cups) (472.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sopa de arroz y cerdo for healthier you!

What vitamins and minerals are in a Sopa de arroz y cerdo?

Vitamins in Sopa de arroz y cerdo:

  • Vitamin A:Sopa de arroz y cerdo has 9415.315 IU of Vitamin A.
  • Vitamin B-12:Sopa de arroz y cerdo has 0.4764 UG of Vitamin B-12.
  • Vitamin B-6:Sopa de arroz y cerdo has 0.7251 mg of Vitamin B-6.
  • Vitamin C:Sopa de arroz y cerdo has 3.4384 mg of Vitamin C.
  • Vitamin D:Sopa de arroz y cerdo has 25.8602 IU of Vitamin D.

Sopa de arroz y cerdo contains following minerals:

  • Sopa de arroz y cerdo has 54.4581mg of Calcium.
  • Sopa de arroz y cerdo has 464.1368mg of Sodium, Na.
  • Sopa de arroz y cerdo has 647.4546mg of Potassium, K.
  • Sopa de arroz y cerdo has 1.7338mg of Iron.

General

Does Sopa de arroz y cerdo contain caffeine?

Sopa de arroz y cerdo does not contain any caffeine.

Does Sopa de arroz y cerdo contain alcohol?

Sopa de arroz y cerdo contains approximately 1g of alcohol in 1 bowl (2 cups) (472.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sopa de arroz y cerdo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa de arroz y cerdo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sopa de arroz y cerdo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sopa de arroz y cerdo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa de arroz y cerdo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sopa de arroz y cerdo for free?

Yes! Since Sopa de arroz y cerdo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sopa de arroz y cerdo with water tracking feature?

Nutribit automatically calculates the water content of Sopa de arroz y cerdo and adds it to your daily hydration log. Simply log Sopa de arroz y cerdo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sopa de arroz y cerdo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sopa de arroz y cerdo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sopa de arroz y cerdo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sopa de arroz y cerdo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sopa de arroz y cerdo

Protein, Vitamin A and Vitamin B-12 in Sopa de arroz y cerdo supports bone health.

  • Protein in Sopa de arroz y cerdo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Sopa de arroz y cerdo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Sopa de arroz y cerdo is linked to maintaining bone density and reducing the risk of osteoporosis.

Total Carbohydrates in Sopa de arroz y cerdo provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sopa de arroz y cerdo are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sopa de arroz y cerdo supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sopa de arroz y cerdo aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sopa de arroz y cerdo helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sopa de arroz y cerdo help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sopa de arroz y cerdo helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sopa de arroz y cerdo can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sopa de arroz y cerdo aids weight management by helping you feel full longer.

Fiber-rich carbs from Sopa de arroz y cerdo help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sopa de arroz y cerdo enhances brain function and helps improve memory and focus.

Glucose from Sopa de arroz y cerdo is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sopa de arroz y cerdo boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sopa de arroz y cerdo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sopa de arroz y cerdo promotes gut health by feeding beneficial gut bacteria.

Fiber in Sopa de arroz y cerdo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sopa de arroz y cerdo improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sopa de arroz y cerdo support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sopa de arroz y cerdo helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sopa de arroz y cerdo, help regulate blood pressure and reduce hypertension risk.

Protein in Sopa de arroz y cerdo supports building and repairing tissues.

Builds and repairs tissues in Sopa de arroz y cerdo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sopa de arroz y cerdo supports immune function.

Supports immune function in Sopa de arroz y cerdo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sopa de arroz y cerdo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sopa de arroz y cerdo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sopa de arroz y cerdo provides energy.

Provides energy in Sopa de arroz y cerdo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sopa de arroz y cerdo supports muscle growth and strength.

Supports muscle growth and strength in Sopa de arroz y cerdo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sopa de arroz y cerdo helps in weight management.

Helps in weight management in Sopa de arroz y cerdo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sopa de arroz y cerdo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sopa de arroz y cerdo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sopa de arroz y cerdo improves skin, hair, and nails.

Improves skin, hair, and nails in Sopa de arroz y cerdo is essential for the health and growth of hair, skin, and nails.

Protein in Sopa de arroz y cerdo regulates blood sugar levels.

Regulates blood sugar levels in Sopa de arroz y cerdo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Sopa de arroz y cerdo supports eye health.

Vitamin A in Sopa de arroz y cerdo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sopa de arroz y cerdo boosts immune function.

Vitamin A in Sopa de arroz y cerdo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sopa de arroz y cerdo promotes healthy skin.

Vitamin A in Sopa de arroz y cerdo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sopa de arroz y cerdo enhances reproductive health.

Vitamin A in Sopa de arroz y cerdo plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sopa de arroz y cerdo reduces the risk of certain cancers.

Vitamin A in Sopa de arroz y cerdo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sopa de arroz y cerdo promotes healthy development during pregnancy.

Vitamin A in Sopa de arroz y cerdo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sopa de arroz y cerdo maintains healthy mucous membranes.

Vitamin A in Sopa de arroz y cerdo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sopa de arroz y cerdo improves wound healing.

Vitamin A in Sopa de arroz y cerdo promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sopa de arroz y cerdo may reduce the risk of macular degeneration.

Vitamin A in Sopa de arroz y cerdo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Sopa de arroz y cerdo supports brain health

{{vitamin}} in Sopa de arroz y cerdo supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Sopa de arroz y cerdo boosts immune function

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Vitamin B-6 in Sopa de arroz y cerdo promotes red blood cell production

{{vitamin}} in Sopa de arroz y cerdo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Sopa de arroz y cerdo reduces symptoms of PMS

{{vitamin}} in Sopa de arroz y cerdo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Sopa de arroz y cerdo supports heart health

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Vitamin B-6 in Sopa de arroz y cerdo aids in protein metabolism

{{vitamin}} in Sopa de arroz y cerdo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Sopa de arroz y cerdo improves mood and reduces depression

{{vitamin}} in Sopa de arroz y cerdo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Sopa de arroz y cerdo supports healthy pregnancy

{{vitamin}} in Sopa de arroz y cerdo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Sopa de arroz y cerdo helps prevent anemia

{{vitamin}} in Sopa de arroz y cerdo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Sopa de arroz y cerdo reduces nausea during pregnancy

{{vitamin}} in Sopa de arroz y cerdo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Sopa de arroz y cerdo supports red blood cell production

Vitamin B12 in Sopa de arroz y cerdo plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Sopa de arroz y cerdo boosts energy levels

Vitamin B12 in Sopa de arroz y cerdo aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Sopa de arroz y cerdo promotes brain health

Vitamin B12 in Sopa de arroz y cerdo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Sopa de arroz y cerdo aids in DNA synthesis

Vitamin B12 in Sopa de arroz y cerdo is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Sopa de arroz y cerdo improves mood and mental health

Vitamin B12 in Sopa de arroz y cerdo helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Sopa de arroz y cerdo maintains healthy skin, hair, and nails

Vitamin B12 in Sopa de arroz y cerdo contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Sopa de arroz y cerdo prevents birth defects

Vitamin B12 in Sopa de arroz y cerdo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Sopa de arroz y cerdo reduces risk of macular degeneration

Vitamin B12 in Sopa de arroz y cerdo lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Sopa de arroz y cerdo supports cardiovascular health

Vitamin B12 in Sopa de arroz y cerdo helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Sopa de arroz y cerdo supports antioxidant protection.

Antioxidant Protection in Sopa de arroz y cerdo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Sopa de arroz y cerdo supports thyroid function.

Thyroid Function in Sopa de arroz y cerdo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Sopa de arroz y cerdo supports immune system health.

Immune System Support in Sopa de arroz y cerdo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Sopa de arroz y cerdo supports heart health.

Heart Health in Sopa de arroz y cerdo helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Sopa de arroz y cerdo supports cancer prevention.

Cancer Prevention in Sopa de arroz y cerdo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Sopa de arroz y cerdo supports cognitive function.

Cognitive Function in Sopa de arroz y cerdo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Sopa de arroz y cerdo supports skin health.

Skin Health in Sopa de arroz y cerdo helps protect the skin from UV damage and supports wound healing.

Selenium in Sopa de arroz y cerdo supports reproductive health.

Reproductive Health in Sopa de arroz y cerdo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Sopa de arroz y cerdo provides anti-inflammatory effects.

Anti-Inflammatory Effects in Sopa de arroz y cerdo helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Sopa de arroz y cerdo supports fluid balance.

Maintains Fluid Balance in Sopa de arroz y cerdo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sopa de arroz y cerdo supports nerve function.

Supports Nerve Function in Sopa de arroz y cerdo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sopa de arroz y cerdo helps regulate blood pressure.

Regulates Blood Pressure in Sopa de arroz y cerdo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sopa de arroz y cerdo supports muscle function.

Aids Muscle Function in Sopa de arroz y cerdo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sopa de arroz y cerdo aids nutrient absorption.

Improves Nutrient Absorption in Sopa de arroz y cerdo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sopa de arroz y cerdo helps balance pH levels.

Balances pH Levels in Sopa de arroz y cerdo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sopa de arroz y cerdo supports bone health.

Supports Bone Health in Sopa de arroz y cerdo helps retain calcium and prevent the loss of bone density over time.

Zinc in Sopa de arroz y cerdo boosts immune system

Boosts Immune System in Sopa de arroz y cerdo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Sopa de arroz y cerdo promotes wound healing

Promotes Wound Healing in Sopa de arroz y cerdo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Sopa de arroz y cerdo supports growth and development

Supports Growth and Development in Sopa de arroz y cerdo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Sopa de arroz y cerdo improves skin health

Improves Skin Health in Sopa de arroz y cerdo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Sopa de arroz y cerdo enhances brain function

Enhances Brain Function in Sopa de arroz y cerdo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Sopa de arroz y cerdo regulates hormonal balance

Regulates Hormonal Balance in Sopa de arroz y cerdo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Sopa de arroz y cerdo supports healthy vision

Supports Healthy Vision in Sopa de arroz y cerdo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Sopa de arroz y cerdo improves digestive health

Improves Digestive Health in Sopa de arroz y cerdo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Sopa de arroz y cerdo maintains healthy reproductive function

Maintains Healthy Reproductive Function in Sopa de arroz y cerdo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Sopa de arroz y cerdo reduces inflammation

Reduces Inflammation in Sopa de arroz y cerdo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 480 calories?

The amount of exercise required to burn off 1 bowl (2 cups) Sopa de arroz y cerdo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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