Sorbetes de mango
Common Food
0.55
% from protein99.27
% from carbs99.27
% from fatNutrition Facts
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Sorbetes de mango Nutrients FAQs
Nutrients
- Vitamin A:Sorbetes de mango has 23.8594 IU of Vitamin A.
- Vitamin B-6:Sorbetes de mango has 0.0287 mg of Vitamin B-6.
- Vitamin C:Sorbetes de mango has 12.1788 mg of Vitamin C.
- Sorbetes de mango has 11.868mg of Calcium.
- Sorbetes de mango has 20.1091mg of Sodium, Na.
- Sorbetes de mango has 79.8627mg of Potassium, K.
- Sorbetes de mango has 0.0841mg of Iron.
What is the calorie content of Sorbetes de mango?
A typical serving 1 taza (196.2 grams) of Sorbetes de mango contains approximately 234 calories.
You can check the exact calorie content by logging Sorbetes de mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sorbetes de mango have?
The amount of fat in Sorbetes de mango depends on the ingredients and preparation method. On average, one serving 1 taza (196.2 grams) of Sorbetes de mango contains approximately 0.05 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sorbetes de mango have?
The protein content in Sorbetes de mango depends on the ingredients exists in it. On average, 1 taza (196.2 grams) of Sorbetes de mango contains approximately 0.34 grams of protein.
Know your exact protein requirement and how much protein you get from Sorbetes de mango, Download Nutribit app for healthier you!
How much sugar does a Sorbetes de mango have?
On average, 1 taza (196.2 grams) contains about 58.16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sorbetes de mango.
How Much carbohydrates (carbs) is in Sorbetes de mango?
The amount of carbohydrates (carbs) in Sorbetes de mango depends on its serving size and preparation. On average, 1 taza (196.2 grams) contains about 61.31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sorbetes de mango.
How Much Fiber is in Sorbetes de mango?
Sorbetes de mango contains approximately 0.67 grams of fiber in 1 taza (196.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sorbetes de mango for healthier you!
What vitamins and minerals are in a Sorbetes de mango?
Vitamins in Sorbetes de mango:
Sorbetes de mango contains following minerals:
General
Does Sorbetes de mango contain caffeine?
Sorbetes de mango does not contain any caffeine.
Does Sorbetes de mango contain alcohol?
Sorbetes de mango does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sorbetes de mango?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sorbetes de mango and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sorbetes de mango quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sorbetes de mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sorbetes de mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sorbetes de mango for free?
Yes! Since Sorbetes de mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sorbetes de mango with water tracking feature?
Nutribit automatically calculates the water content of Sorbetes de mango and adds it to your daily hydration log. Simply log Sorbetes de mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sorbetes de mango as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sorbetes de mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sorbetes de mango nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sorbetes de mango data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sorbetes de mango
Total Carbohydrates in Sorbetes de mango provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sorbetes de mango are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sorbetes de mango supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sorbetes de mango aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sorbetes de mango helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sorbetes de mango help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sorbetes de mango helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sorbetes de mango can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sorbetes de mango aids weight management by helping you feel full longer.
Fiber-rich carbs from Sorbetes de mango help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sorbetes de mango enhances brain function and helps improve memory and focus.
Glucose from Sorbetes de mango is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sorbetes de mango boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sorbetes de mango provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sorbetes de mango promotes gut health by feeding beneficial gut bacteria.
Fiber in Sorbetes de mango serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sorbetes de mango improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sorbetes de mango support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sorbetes de mango helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sorbetes de mango, help regulate blood pressure and reduce hypertension risk.
How to burn 234 calories?
The amount of exercise required to burn off 1 taza Sorbetes de mango
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.