Sorbetes de coco

Common Food

2.36

% from protein

47.17

% from carbs

47.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 204 g(204g)
Amount per serving
Calories
373.7
% Daily value*

Total Fat 22.1 g
34%

Saturated 19.6 g
98%

Polyunsaturated 0.2 g

Monounsaturated 0.9 g

Sodium, Na 7.6 mg
0.3%

Potassium, K 206.7 mg
4.4%

Total Carbohydrates 46.5 g
16.9%

Fiber 1.6 g
5.9%

Sugars 42.1 g
84.1%

Protein 2.3 g
4.6%

Water 132.3 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 1.7 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.5 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0 mg

Folate 14 UG

Folic acid 0 UG

Folate, food 14 UG

Folate, DFE 14 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (phylloquinone) 0 UG

Calcium 10.5 mg

Iron 1.5 mg

Magnesium 19.6 mg

Phosphorus, P 77.3 mg

Zinc 0.6 mg

Copper 0.3 mg

Fluoride, F 71.2 UG

Manganese, Mn 0.8 mg

Selenium 0.6 UG

Ash 0.8 g

Sucrose 41.9 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1563.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0.1 g

SFA 8:0 1.5 g

SFA 10:0 1.2 g

SFA 12:0 9.8 g

SFA 14:0 3.9 g

SFA 16:0 1.9 g

SFA 18:0 1.1 g

MUFA 18:1 0.9 g

PUFA 18:2 0.2 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.4 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.5 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Sorbetes de coco Nutrients FAQs

Nutrients

What is the calorie content of Sorbetes de coco?

A typical serving 0.5 taza (102 grams) of Sorbetes de coco contains approximately 187 calories.

You can check the exact calorie content by logging Sorbetes de coco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sorbetes de coco have?

The amount of fat in Sorbetes de coco depends on the ingredients and preparation method. On average, one serving 0.5 taza (102 grams) of Sorbetes de coco contains approximately 11.05 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sorbetes de coco have?

The protein content in Sorbetes de coco depends on the ingredients exists in it. On average, 0.5 taza (102 grams) of Sorbetes de coco contains approximately 1.16 grams of protein.

Know your exact protein requirement and how much protein you get from Sorbetes de coco, Download Nutribit app for healthier you!

How much sugar does a Sorbetes de coco have?

On average, 0.5 taza (102 grams) contains about 21.03 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sorbetes de coco.

How Much carbohydrates (carbs) is in Sorbetes de coco?

The amount of carbohydrates (carbs) in Sorbetes de coco depends on its serving size and preparation. On average, 0.5 taza (102 grams) contains about 23.23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sorbetes de coco.

How Much Fiber is in Sorbetes de coco?

Sorbetes de coco contains approximately 0.82 grams of fiber in 0.5 taza (102 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sorbetes de coco for healthier you!

What vitamins and minerals are in a Sorbetes de coco?

Vitamins in Sorbetes de coco:

  • Vitamin B-6:Sorbetes de coco has 0.0171 mg of Vitamin B-6.
  • Vitamin C:Sorbetes de coco has 0.855 mg of Vitamin C.

Sorbetes de coco contains following minerals:

  • Sorbetes de coco has 5.27mg of Calcium.
  • Sorbetes de coco has 3.78mg of Sodium, Na.
  • Sorbetes de coco has 103.35mg of Potassium, K.
  • Sorbetes de coco has 0.7277mg of Iron.

General

Does Sorbetes de coco contain caffeine?

Sorbetes de coco does not contain any caffeine.

Does Sorbetes de coco contain alcohol?

Sorbetes de coco does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sorbetes de coco?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sorbetes de coco and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sorbetes de coco quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sorbetes de coco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sorbetes de coco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sorbetes de coco for free?

Yes! Since Sorbetes de coco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sorbetes de coco with water tracking feature?

Nutribit automatically calculates the water content of Sorbetes de coco and adds it to your daily hydration log. Simply log Sorbetes de coco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sorbetes de coco as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sorbetes de coco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sorbetes de coco nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sorbetes de coco data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sorbetes de coco

How to burn 187 calories?

The amount of exercise required to burn off 0.5 taza Sorbetes de coco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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