Spaghetti con salsa pomodoro

Common Food

11.29

% from protein

55.17

% from carbs

55.17

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 248 g(248g)
Amount per serving
Calories
317.6
% Daily value*

Total Fat 12.1 g
18.6%

Saturated 3.5 g
17.7%

Trans Fats 0 g

Polyunsaturated 1.3 g

Monounsaturated 6.3 g

Cholesterol 10.6 mg
3.5%

Sodium, Na 244.3 mg
10.6%

Potassium, K 578.1 mg
12.3%

Total Carbohydrates 44.7 g
16.3%

Fiber 4.3 g
15.4%

Sugars 6.7 g
13.3%

Starch 27.2 g

Protein 9.2 g
18.3%

Water 179.6 g

Vitamin A 756.6 IU

Retinol 32.8 UG

Vitamin A, RAE 65.7 UG

Carotene, beta 386.4 UG

Carotene, alpha 0 UG

Vitamin E 3.4 mg

Vitamin D 0.7 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 3.9 UG

Lycopene 24550.2 UG

Lutein + zeaxanthin 52.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.9 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 13.7 mg

Thiamin 0.3 mg

Riboflavin 0.3 mg

Niacin 3.5 mg

Pantothenic acid 0.7 mg

Vitamin B-6 0.2 mg

Folate 92.2 UG

Folic acid 69 UG

Folate, food 23.3 UG

Folate, DFE 140.3 UG

Vitamin B-12 0.1 UG

Choline, total 29 mg

Vitamin K 0.2 UG

Vitamin K (Dihydrophylloquinone) 0.5 UG

Vitamin K (phylloquinone) 11.1 UG

Calcium 63.5 mg

Iron 3.5 mg

Magnesium 48.2 mg

Phosphorus, P 133.8 mg

Zinc 1.1 mg

Copper 0.4 mg

Fluoride, F 7.6 UG

Manganese, Mn 0.6 mg

Selenium 29.8 UG

Ash 2.4 g

Sucrose 0.2 g

Glucose 3.1 g

Fructose 2.9 g

Lactose 0 g

Maltose 0.4 g

Theobromine 0 mg

Energy 1326.4 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.4 g

SFA 16:0 2 g

SFA 18:0 0.6 g

SFA 20:0 0 g

MUFA 18:1 6.1 g

PUFA 18:2 1.2 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 17.6 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.9 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 71.3 mg

Tryptophan 0.1 g

Threonine 0.3 g

Isoleucine 0.3 g

Leucine 0.6 g

Lysine 0.3 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.4 g

Tyrosine 0.2 g

Valine 0.4 g

Arginine 0.3 g

Histidine 0.2 g

Alanine 0.3 g

Aspartic acid 0.6 g

Glutamic acid 3.1 g

Glycine 0.3 g

Proline 0.9 g

Serine 0.4 g

Hydroxyproline 0 g

Spaghetti con salsa pomodoro Nutrients FAQs

Nutrients

What is the calorie content of Spaghetti con salsa pomodoro?

A typical serving 1 taza (248 grams) of Spaghetti con salsa pomodoro contains approximately 318 calories.

You can check the exact calorie content by logging Spaghetti con salsa pomodoro in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spaghetti con salsa pomodoro have?

The amount of fat in Spaghetti con salsa pomodoro depends on the ingredients and preparation method. On average, one serving 1 taza (248 grams) of Spaghetti con salsa pomodoro contains approximately 12.08 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spaghetti con salsa pomodoro have?

The protein content in Spaghetti con salsa pomodoro depends on the ingredients exists in it. On average, 1 taza (248 grams) of Spaghetti con salsa pomodoro contains approximately 9.15 grams of protein.

Know your exact protein requirement and how much protein you get from Spaghetti con salsa pomodoro, Download Nutribit app for healthier you!

How much sugar does a Spaghetti con salsa pomodoro have?

On average, 1 taza (248 grams) contains about 6.67 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spaghetti con salsa pomodoro.

How Much carbohydrates (carbs) is in Spaghetti con salsa pomodoro?

The amount of carbohydrates (carbs) in Spaghetti con salsa pomodoro depends on its serving size and preparation. On average, 1 taza (248 grams) contains about 44.71 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spaghetti con salsa pomodoro.

How Much Fiber is in Spaghetti con salsa pomodoro?

Spaghetti con salsa pomodoro contains approximately 4.32 grams of fiber in 1 taza (248 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spaghetti con salsa pomodoro for healthier you!

What vitamins and minerals are in a Spaghetti con salsa pomodoro?

Vitamins in Spaghetti con salsa pomodoro:

  • Vitamin A:Spaghetti con salsa pomodoro has 756.56 IU of Vitamin A.
  • Vitamin B-12:Spaghetti con salsa pomodoro has 0.0514 UG of Vitamin B-12.
  • Vitamin B-6:Spaghetti con salsa pomodoro has 0.2346 mg of Vitamin B-6.
  • Vitamin C:Spaghetti con salsa pomodoro has 13.6549 mg of Vitamin C.
  • Vitamin D:Spaghetti con salsa pomodoro has 0.6771 IU of Vitamin D.
  • Vitamin K:Spaghetti con salsa pomodoro has 0.2289 UG of Vitamin K.

Spaghetti con salsa pomodoro contains following minerals:

  • Spaghetti con salsa pomodoro has 63.4631mg of Calcium.
  • Spaghetti con salsa pomodoro has 244.2787mg of Sodium, Na.
  • Spaghetti con salsa pomodoro has 578.1485mg of Potassium, K.
  • Spaghetti con salsa pomodoro has 3.4838mg of Iron.

General

Does Spaghetti con salsa pomodoro contain caffeine?

Spaghetti con salsa pomodoro does not contain any caffeine.

Does Spaghetti con salsa pomodoro contain alcohol?

Spaghetti con salsa pomodoro does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spaghetti con salsa pomodoro?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spaghetti con salsa pomodoro and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spaghetti con salsa pomodoro quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spaghetti con salsa pomodoro in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spaghetti con salsa pomodoro and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spaghetti con salsa pomodoro for free?

Yes! Since Spaghetti con salsa pomodoro contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spaghetti con salsa pomodoro with water tracking feature?

Nutribit automatically calculates the water content of Spaghetti con salsa pomodoro and adds it to your daily hydration log. Simply log Spaghetti con salsa pomodoro in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spaghetti con salsa pomodoro as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spaghetti con salsa pomodoro and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spaghetti con salsa pomodoro nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spaghetti con salsa pomodoro data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spaghetti con salsa pomodoro

Protein and Vitamin A in Spaghetti con salsa pomodoro supports bone health.

  • Protein in Spaghetti con salsa pomodoro plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Spaghetti con salsa pomodoro contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Fiber and Folate in Spaghetti con salsa pomodoro supports heart health.

  • Soluble fiber in Spaghetti con salsa pomodoro can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Spaghetti con salsa pomodoro helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Folate in Spaghetti con salsa pomodoro boosts immune function.

  • Fiber in Spaghetti con salsa pomodoro supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Spaghetti con salsa pomodoro supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Spaghetti con salsa pomodoro boosts immune function.

  • Vitamin A in Spaghetti con salsa pomodoro helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Spaghetti con salsa pomodoro enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Spaghetti con salsa pomodoro promotes healthy skin.

  • Vitamin A in Spaghetti con salsa pomodoro supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Spaghetti con salsa pomodoro contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Total Carbohydrates in Spaghetti con salsa pomodoro provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Spaghetti con salsa pomodoro are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Spaghetti con salsa pomodoro supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Spaghetti con salsa pomodoro aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Spaghetti con salsa pomodoro helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Spaghetti con salsa pomodoro help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Spaghetti con salsa pomodoro helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Spaghetti con salsa pomodoro can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Spaghetti con salsa pomodoro aids weight management by helping you feel full longer.

Fiber-rich carbs from Spaghetti con salsa pomodoro help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Spaghetti con salsa pomodoro enhances brain function and helps improve memory and focus.

Glucose from Spaghetti con salsa pomodoro is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Spaghetti con salsa pomodoro boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Spaghetti con salsa pomodoro provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Spaghetti con salsa pomodoro promotes gut health by feeding beneficial gut bacteria.

Fiber in Spaghetti con salsa pomodoro serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Spaghetti con salsa pomodoro improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Spaghetti con salsa pomodoro support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Spaghetti con salsa pomodoro helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Spaghetti con salsa pomodoro, help regulate blood pressure and reduce hypertension risk.

Protein in Spaghetti con salsa pomodoro supports building and repairing tissues.

Builds and repairs tissues in Spaghetti con salsa pomodoro is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spaghetti con salsa pomodoro supports immune function.

Supports immune function in Spaghetti con salsa pomodoro is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spaghetti con salsa pomodoro helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spaghetti con salsa pomodoro is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spaghetti con salsa pomodoro provides energy.

Provides energy in Spaghetti con salsa pomodoro can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spaghetti con salsa pomodoro supports muscle growth and strength.

Supports muscle growth and strength in Spaghetti con salsa pomodoro is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spaghetti con salsa pomodoro helps in weight management.

Helps in weight management in Spaghetti con salsa pomodoro promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spaghetti con salsa pomodoro aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spaghetti con salsa pomodoro is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spaghetti con salsa pomodoro improves skin, hair, and nails.

Improves skin, hair, and nails in Spaghetti con salsa pomodoro is essential for the health and growth of hair, skin, and nails.

Protein in Spaghetti con salsa pomodoro regulates blood sugar levels.

Regulates blood sugar levels in Spaghetti con salsa pomodoro helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Spaghetti con salsa pomodoro supports digestion.

Fiber in Spaghetti con salsa pomodoro aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Spaghetti con salsa pomodoro aids in weight management.

Fiber-rich foods in Spaghetti con salsa pomodoro increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Spaghetti con salsa pomodoro regulates blood sugar.

Fiber in Spaghetti con salsa pomodoro helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Spaghetti con salsa pomodoro promotes gut health.

Fiber in Spaghetti con salsa pomodoro acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Spaghetti con salsa pomodoro lowers the risk of colon cancer.

A high-fiber diet from Spaghetti con salsa pomodoro is linked to a reduced risk of colon cancer.

Fiber in Spaghetti con salsa pomodoro improves skin health.

Fiber in Spaghetti con salsa pomodoro helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Spaghetti con salsa pomodoro helps lower blood pressure.

Adequate fiber in Spaghetti con salsa pomodoro may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Spaghetti con salsa pomodoro reduces the risk of type 2 diabetes.

Fiber in Spaghetti con salsa pomodoro can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Spaghetti con salsa pomodoro supports eye health.

Vitamin A in Spaghetti con salsa pomodoro is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Spaghetti con salsa pomodoro enhances reproductive health.

Vitamin A in Spaghetti con salsa pomodoro plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Spaghetti con salsa pomodoro reduces the risk of certain cancers.

Vitamin A in Spaghetti con salsa pomodoro helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Spaghetti con salsa pomodoro promotes healthy development during pregnancy.

Vitamin A in Spaghetti con salsa pomodoro is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Spaghetti con salsa pomodoro maintains healthy mucous membranes.

Vitamin A in Spaghetti con salsa pomodoro helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Spaghetti con salsa pomodoro improves wound healing.

Vitamin A in Spaghetti con salsa pomodoro promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Spaghetti con salsa pomodoro may reduce the risk of macular degeneration.

Vitamin A in Spaghetti con salsa pomodoro, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Folate in Spaghetti con salsa pomodoro supports DNA synthesis.

Vitamin B9 in Spaghetti con salsa pomodoro is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Spaghetti con salsa pomodoro promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Spaghetti con salsa pomodoro intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Spaghetti con salsa pomodoro helps prevent anemia.

Folate in Spaghetti con salsa pomodoro helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Spaghetti con salsa pomodoro improves brain function.

Folate in Spaghetti con salsa pomodoro plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Spaghetti con salsa pomodoro promotes healthy skin and hair.

Vitamin B9 in Spaghetti con salsa pomodoro aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Spaghetti con salsa pomodoro regulates mood and mental health.

Folate in Spaghetti con salsa pomodoro helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Spaghetti con salsa pomodoro supports digestive health.

Folate in Spaghetti con salsa pomodoro promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Spaghetti con salsa pomodoro supports antioxidant protection.

Antioxidant Protection in Spaghetti con salsa pomodoro helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Spaghetti con salsa pomodoro supports thyroid function.

Thyroid Function in Spaghetti con salsa pomodoro helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Spaghetti con salsa pomodoro supports immune system health.

Immune System Support in Spaghetti con salsa pomodoro enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Spaghetti con salsa pomodoro supports heart health.

Heart Health in Spaghetti con salsa pomodoro helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Spaghetti con salsa pomodoro supports cancer prevention.

Cancer Prevention in Spaghetti con salsa pomodoro helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Spaghetti con salsa pomodoro supports cognitive function.

Cognitive Function in Spaghetti con salsa pomodoro may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Spaghetti con salsa pomodoro supports skin health.

Skin Health in Spaghetti con salsa pomodoro helps protect the skin from UV damage and supports wound healing.

Selenium in Spaghetti con salsa pomodoro supports reproductive health.

Reproductive Health in Spaghetti con salsa pomodoro regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Spaghetti con salsa pomodoro provides anti-inflammatory effects.

Anti-Inflammatory Effects in Spaghetti con salsa pomodoro helps reduce inflammation in the body, potentially preventing chronic diseases.

Copper in Spaghetti con salsa pomodoro supports red blood cell formation.

Copper in Spaghetti con salsa pomodoro plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Spaghetti con salsa pomodoro promotes healthy bones and connective tissues.

Copper in Spaghetti con salsa pomodoro is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Spaghetti con salsa pomodoro supports nervous system health.

Copper in Spaghetti con salsa pomodoro is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Spaghetti con salsa pomodoro acts as an antioxidant.

Copper in Spaghetti con salsa pomodoro is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Spaghetti con salsa pomodoro enhances iron absorption.

Copper in Spaghetti con salsa pomodoro helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Spaghetti con salsa pomodoro maintains cardiovascular health.

Copper in Spaghetti con salsa pomodoro helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Spaghetti con salsa pomodoro supports energy production.

Copper in Spaghetti con salsa pomodoro plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Spaghetti con salsa pomodoro regulates blood pressure.

Copper in Spaghetti con salsa pomodoro has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

How to burn 318 calories?

The amount of exercise required to burn off 1 taza Spaghetti con salsa pomodoro

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP