Pasta con salsa pomodoro
Common Food
11.29
% from protein55.17
% from carbs55.17
% from fatNutrition Facts
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Pasta con salsa pomodoro Nutrients FAQs
Nutrients
- Vitamin A:Pasta con salsa pomodoro has 756.56 IU of Vitamin A.
- Vitamin B-12:Pasta con salsa pomodoro has 0.0514 UG of Vitamin B-12.
- Vitamin B-6:Pasta con salsa pomodoro has 0.2346 mg of Vitamin B-6.
- Vitamin C:Pasta con salsa pomodoro has 13.6549 mg of Vitamin C.
- Vitamin D:Pasta con salsa pomodoro has 0.6771 IU of Vitamin D.
- Vitamin K:Pasta con salsa pomodoro has 0.2289 UG of Vitamin K.
- Pasta con salsa pomodoro has 63.4631mg of Calcium.
- Pasta con salsa pomodoro has 244.2787mg of Sodium, Na.
- Pasta con salsa pomodoro has 578.1485mg of Potassium, K.
- Pasta con salsa pomodoro has 3.4838mg of Iron.
What is the calorie content of Pasta con salsa pomodoro?
A typical serving 1 taza (248 grams) of Pasta con salsa pomodoro contains approximately 318 calories.
You can check the exact calorie content by logging Pasta con salsa pomodoro in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta con salsa pomodoro have?
The amount of fat in Pasta con salsa pomodoro depends on the ingredients and preparation method. On average, one serving 1 taza (248 grams) of Pasta con salsa pomodoro contains approximately 12.08 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta con salsa pomodoro have?
The protein content in Pasta con salsa pomodoro depends on the ingredients exists in it. On average, 1 taza (248 grams) of Pasta con salsa pomodoro contains approximately 9.15 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta con salsa pomodoro, Download Nutribit app for healthier you!
How much sugar does a Pasta con salsa pomodoro have?
On average, 1 taza (248 grams) contains about 6.67 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta con salsa pomodoro.
How Much carbohydrates (carbs) is in Pasta con salsa pomodoro?
The amount of carbohydrates (carbs) in Pasta con salsa pomodoro depends on its serving size and preparation. On average, 1 taza (248 grams) contains about 44.71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta con salsa pomodoro.
How Much Fiber is in Pasta con salsa pomodoro?
Pasta con salsa pomodoro contains approximately 4.32 grams of fiber in 1 taza (248 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta con salsa pomodoro for healthier you!
What vitamins and minerals are in a Pasta con salsa pomodoro?
Vitamins in Pasta con salsa pomodoro:
Pasta con salsa pomodoro contains following minerals:
General
Does Pasta con salsa pomodoro contain caffeine?
Pasta con salsa pomodoro does not contain any caffeine.
Does Pasta con salsa pomodoro contain alcohol?
Pasta con salsa pomodoro does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta con salsa pomodoro?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta con salsa pomodoro and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta con salsa pomodoro quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta con salsa pomodoro in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta con salsa pomodoro and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta con salsa pomodoro for free?
Yes! Since Pasta con salsa pomodoro contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta con salsa pomodoro with water tracking feature?
Nutribit automatically calculates the water content of Pasta con salsa pomodoro and adds it to your daily hydration log. Simply log Pasta con salsa pomodoro in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pasta con salsa pomodoro as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta con salsa pomodoro and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta con salsa pomodoro nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta con salsa pomodoro data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta con salsa pomodoro
Protein and Vitamin A in Pasta con salsa pomodoro supports bone health.
Protein in Pasta con salsa pomodoro plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pasta con salsa pomodoro contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Fiber and Folate in Pasta con salsa pomodoro supports heart health.
Soluble fiber in Pasta con salsa pomodoro can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Pasta con salsa pomodoro helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Folate in Pasta con salsa pomodoro boosts immune function.
Fiber in Pasta con salsa pomodoro supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Pasta con salsa pomodoro supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Pasta con salsa pomodoro boosts immune function.
Vitamin A in Pasta con salsa pomodoro helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Pasta con salsa pomodoro enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Pasta con salsa pomodoro promotes healthy skin.
Vitamin A in Pasta con salsa pomodoro supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Pasta con salsa pomodoro contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Total Carbohydrates in Pasta con salsa pomodoro provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pasta con salsa pomodoro are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pasta con salsa pomodoro supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pasta con salsa pomodoro aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pasta con salsa pomodoro helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pasta con salsa pomodoro help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pasta con salsa pomodoro helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pasta con salsa pomodoro can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pasta con salsa pomodoro aids weight management by helping you feel full longer.
Fiber-rich carbs from Pasta con salsa pomodoro help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pasta con salsa pomodoro enhances brain function and helps improve memory and focus.
Glucose from Pasta con salsa pomodoro is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pasta con salsa pomodoro boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pasta con salsa pomodoro provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pasta con salsa pomodoro promotes gut health by feeding beneficial gut bacteria.
Fiber in Pasta con salsa pomodoro serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pasta con salsa pomodoro improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pasta con salsa pomodoro support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pasta con salsa pomodoro helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pasta con salsa pomodoro, help regulate blood pressure and reduce hypertension risk.
Protein in Pasta con salsa pomodoro supports building and repairing tissues.
Builds and repairs tissues in Pasta con salsa pomodoro is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pasta con salsa pomodoro supports immune function.
Supports immune function in Pasta con salsa pomodoro is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pasta con salsa pomodoro helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pasta con salsa pomodoro is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pasta con salsa pomodoro provides energy.
Provides energy in Pasta con salsa pomodoro can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pasta con salsa pomodoro supports muscle growth and strength.
Supports muscle growth and strength in Pasta con salsa pomodoro is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pasta con salsa pomodoro helps in weight management.
Helps in weight management in Pasta con salsa pomodoro promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pasta con salsa pomodoro aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pasta con salsa pomodoro is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pasta con salsa pomodoro improves skin, hair, and nails.
Improves skin, hair, and nails in Pasta con salsa pomodoro is essential for the health and growth of hair, skin, and nails.
Protein in Pasta con salsa pomodoro regulates blood sugar levels.
Regulates blood sugar levels in Pasta con salsa pomodoro helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pasta con salsa pomodoro supports digestion.
Fiber in Pasta con salsa pomodoro aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pasta con salsa pomodoro aids in weight management.
Fiber-rich foods in Pasta con salsa pomodoro increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pasta con salsa pomodoro regulates blood sugar.
Fiber in Pasta con salsa pomodoro helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pasta con salsa pomodoro promotes gut health.
Fiber in Pasta con salsa pomodoro acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pasta con salsa pomodoro lowers the risk of colon cancer.
A high-fiber diet from Pasta con salsa pomodoro is linked to a reduced risk of colon cancer.
Fiber in Pasta con salsa pomodoro improves skin health.
Fiber in Pasta con salsa pomodoro helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pasta con salsa pomodoro helps lower blood pressure.
Adequate fiber in Pasta con salsa pomodoro may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pasta con salsa pomodoro reduces the risk of type 2 diabetes.
Fiber in Pasta con salsa pomodoro can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Pasta con salsa pomodoro supports eye health.
Vitamin A in Pasta con salsa pomodoro is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pasta con salsa pomodoro enhances reproductive health.
Vitamin A in Pasta con salsa pomodoro plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pasta con salsa pomodoro reduces the risk of certain cancers.
Vitamin A in Pasta con salsa pomodoro helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pasta con salsa pomodoro promotes healthy development during pregnancy.
Vitamin A in Pasta con salsa pomodoro is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pasta con salsa pomodoro maintains healthy mucous membranes.
Vitamin A in Pasta con salsa pomodoro helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pasta con salsa pomodoro improves wound healing.
Vitamin A in Pasta con salsa pomodoro promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pasta con salsa pomodoro may reduce the risk of macular degeneration.
Vitamin A in Pasta con salsa pomodoro, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Pasta con salsa pomodoro supports DNA synthesis.
Vitamin B9 in Pasta con salsa pomodoro is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pasta con salsa pomodoro promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pasta con salsa pomodoro intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pasta con salsa pomodoro helps prevent anemia.
Folate in Pasta con salsa pomodoro helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pasta con salsa pomodoro improves brain function.
Folate in Pasta con salsa pomodoro plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pasta con salsa pomodoro promotes healthy skin and hair.
Vitamin B9 in Pasta con salsa pomodoro aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pasta con salsa pomodoro regulates mood and mental health.
Folate in Pasta con salsa pomodoro helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pasta con salsa pomodoro supports digestive health.
Folate in Pasta con salsa pomodoro promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Pasta con salsa pomodoro supports antioxidant protection.
Antioxidant Protection in Pasta con salsa pomodoro helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pasta con salsa pomodoro supports thyroid function.
Thyroid Function in Pasta con salsa pomodoro helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pasta con salsa pomodoro supports immune system health.
Immune System Support in Pasta con salsa pomodoro enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pasta con salsa pomodoro supports heart health.
Heart Health in Pasta con salsa pomodoro helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pasta con salsa pomodoro supports cancer prevention.
Cancer Prevention in Pasta con salsa pomodoro helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pasta con salsa pomodoro supports cognitive function.
Cognitive Function in Pasta con salsa pomodoro may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pasta con salsa pomodoro supports skin health.
Skin Health in Pasta con salsa pomodoro helps protect the skin from UV damage and supports wound healing.
Selenium in Pasta con salsa pomodoro supports reproductive health.
Reproductive Health in Pasta con salsa pomodoro regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pasta con salsa pomodoro provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pasta con salsa pomodoro helps reduce inflammation in the body, potentially preventing chronic diseases.
Copper in Pasta con salsa pomodoro supports red blood cell formation.
Copper in Pasta con salsa pomodoro plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Pasta con salsa pomodoro promotes healthy bones and connective tissues.
Copper in Pasta con salsa pomodoro is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Pasta con salsa pomodoro supports nervous system health.
Copper in Pasta con salsa pomodoro is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Pasta con salsa pomodoro acts as an antioxidant.
Copper in Pasta con salsa pomodoro is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Pasta con salsa pomodoro enhances iron absorption.
Copper in Pasta con salsa pomodoro helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Pasta con salsa pomodoro maintains cardiovascular health.
Copper in Pasta con salsa pomodoro helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Pasta con salsa pomodoro supports energy production.
Copper in Pasta con salsa pomodoro plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Pasta con salsa pomodoro regulates blood pressure.
Copper in Pasta con salsa pomodoro has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 318 calories?
The amount of exercise required to burn off 1 taza Pasta con salsa pomodoro
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.