Suero de mantequilla en polvo
Common Food
35.63
% from protein50.9
% from carbs50.9
% from fatNutrition Facts
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Suero de mantequilla en polvo Nutrients FAQs
Nutrients
- Vitamin A:Suero de mantequilla en polvo has 52.5 IU of Vitamin A.
- Vitamin B-12:Suero de mantequilla en polvo has 1.146 UG of Vitamin B-12.
- Vitamin B-6:Suero de mantequilla en polvo has 0.1014 mg of Vitamin B-6.
- Vitamin C:Suero de mantequilla en polvo has 1.71 mg of Vitamin C.
- Vitamin D:Suero de mantequilla en polvo has 6 IU of Vitamin D.
- Suero de mantequilla en polvo has 355.2mg of Calcium.
- Suero de mantequilla en polvo has 155.1mg of Sodium, Na.
- Suero de mantequilla en polvo has 477.6mg of Potassium, K.
- Suero de mantequilla en polvo has 0.09mg of Iron.
What is the calorie content of Suero de mantequilla en polvo?
A typical serving 0.25 taza (30 grams) of Suero de mantequilla en polvo contains approximately 116 calories.
You can check the exact calorie content by logging Suero de mantequilla en polvo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Suero de mantequilla en polvo have?
The amount of fat in Suero de mantequilla en polvo depends on the ingredients and preparation method. On average, one serving 0.25 taza (30 grams) of Suero de mantequilla en polvo contains approximately 1.73 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Suero de mantequilla en polvo have?
The protein content in Suero de mantequilla en polvo depends on the ingredients exists in it. On average, 0.25 taza (30 grams) of Suero de mantequilla en polvo contains approximately 10.29 grams of protein.
Know your exact protein requirement and how much protein you get from Suero de mantequilla en polvo, Download Nutribit app for healthier you!
How much sugar does a Suero de mantequilla en polvo have?
On average, 0.25 taza (30 grams) contains about 14.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Suero de mantequilla en polvo.
How Much carbohydrates (carbs) is in Suero de mantequilla en polvo?
The amount of carbohydrates (carbs) in Suero de mantequilla en polvo depends on its serving size and preparation. On average, 0.25 taza (30 grams) contains about 14.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Suero de mantequilla en polvo.
How Much Fiber is in Suero de mantequilla en polvo?
Suero de mantequilla en polvo contains approximately 0 grams of fiber in 0.25 taza (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Suero de mantequilla en polvo for healthier you!
What vitamins and minerals are in a Suero de mantequilla en polvo?
Vitamins in Suero de mantequilla en polvo:
Suero de mantequilla en polvo contains following minerals:
General
Does Suero de mantequilla en polvo contain caffeine?
Suero de mantequilla en polvo does not contain any caffeine.
Does Suero de mantequilla en polvo contain alcohol?
Suero de mantequilla en polvo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Suero de mantequilla en polvo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Suero de mantequilla en polvo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Suero de mantequilla en polvo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Suero de mantequilla en polvo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Suero de mantequilla en polvo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Suero de mantequilla en polvo for free?
Yes! Since Suero de mantequilla en polvo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Suero de mantequilla en polvo with water tracking feature?
Nutribit automatically calculates the water content of Suero de mantequilla en polvo and adds it to your daily hydration log. Simply log Suero de mantequilla en polvo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Suero de mantequilla en polvo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Suero de mantequilla en polvo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Suero de mantequilla en polvo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Suero de mantequilla en polvo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Suero de mantequilla en polvo
Protein and Vitamin B-12 in Suero de mantequilla en polvo supports bone health.
Protein in Suero de mantequilla en polvo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Suero de mantequilla en polvo is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Suero de mantequilla en polvo supports building and repairing tissues.
Builds and repairs tissues in Suero de mantequilla en polvo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Suero de mantequilla en polvo supports immune function.
Supports immune function in Suero de mantequilla en polvo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Suero de mantequilla en polvo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Suero de mantequilla en polvo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Suero de mantequilla en polvo provides energy.
Provides energy in Suero de mantequilla en polvo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Suero de mantequilla en polvo supports muscle growth and strength.
Supports muscle growth and strength in Suero de mantequilla en polvo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Suero de mantequilla en polvo helps in weight management.
Helps in weight management in Suero de mantequilla en polvo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Suero de mantequilla en polvo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Suero de mantequilla en polvo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Suero de mantequilla en polvo improves skin, hair, and nails.
Improves skin, hair, and nails in Suero de mantequilla en polvo is essential for the health and growth of hair, skin, and nails.
Protein in Suero de mantequilla en polvo regulates blood sugar levels.
Regulates blood sugar levels in Suero de mantequilla en polvo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Suero de mantequilla en polvo supports red blood cell production
Vitamin B12 in Suero de mantequilla en polvo plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Suero de mantequilla en polvo boosts energy levels
Vitamin B12 in Suero de mantequilla en polvo aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Suero de mantequilla en polvo promotes brain health
Vitamin B12 in Suero de mantequilla en polvo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Suero de mantequilla en polvo aids in DNA synthesis
Vitamin B12 in Suero de mantequilla en polvo is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Suero de mantequilla en polvo improves mood and mental health
Vitamin B12 in Suero de mantequilla en polvo helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Suero de mantequilla en polvo maintains healthy skin, hair, and nails
Vitamin B12 in Suero de mantequilla en polvo contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Suero de mantequilla en polvo prevents birth defects
Vitamin B12 in Suero de mantequilla en polvo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Suero de mantequilla en polvo reduces risk of macular degeneration
Vitamin B12 in Suero de mantequilla en polvo lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Suero de mantequilla en polvo supports cardiovascular health
Vitamin B12 in Suero de mantequilla en polvo helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Suero de mantequilla en polvo supports bone health.
Calcium in Suero de mantequilla en polvo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Suero de mantequilla en polvo supports muscle function.
Calcium in Suero de mantequilla en polvo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Suero de mantequilla en polvo supports heart health.
Calcium in Suero de mantequilla en polvo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Suero de mantequilla en polvo supports nerve transmission.
Calcium in Suero de mantequilla en polvo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Suero de mantequilla en polvo supports blood clotting.
Calcium in Suero de mantequilla en polvo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Suero de mantequilla en polvo supports hormonal secretion.
Calcium in Suero de mantequilla en polvo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Suero de mantequilla en polvo supports weight management.
Calcium in Suero de mantequilla en polvo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Suero de mantequilla en polvo supports dental health.
Calcium in Suero de mantequilla en polvo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Suero de mantequilla en polvo supports blood pressure regulation.
Calcium in Suero de mantequilla en polvo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 116 calories?
The amount of exercise required to burn off 0.25 taza Suero de mantequilla en polvo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.