Pan de suero de mantequilla

Common Food

13.46

% from protein

75.14

% from carbs

75.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42 g(42g)
Amount per serving
Calories
111.7
% Daily value*

Total Fat 1.4 g
2.2%

Saturated 0.3 g
1.5%

Trans Fats 0 g

Polyunsaturated 0.7 g

Monounsaturated 0.3 g

Sodium, Na 205.8 mg
8.9%

Potassium, K 52.9 mg
1.1%

Total Carbohydrates 20.8 g
7.5%

Fiber 1.1 g
4.1%

Sugars 2.4 g
4.8%

Starch 15.6 g

Protein 3.7 g
7.4%

Water 15.3 g

Vitamin A 0.4 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 18.5 UG

Vitamin C 0 mg

Thiamin 0.2 mg

Riboflavin 0.1 mg

Niacin 2 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0 mg

Folate 46.6 UG

Folic acid 36.1 UG

Folate, food 10.5 UG

Folate, DFE 71.8 UG

Vitamin B-12 0 UG

Choline, total 6.1 mg

Vitamin K (phylloquinone) 0.1 UG

Calcium 60.5 mg

Iron 1.5 mg

Magnesium 9.7 mg

Phosphorus, P 41.2 mg

Zinc 0.3 mg

Copper 0 mg

Fluoride, F 20.5 UG

Manganese, Mn 0.2 mg

Selenium 9.2 UG

Ash 0.8 g

Sucrose 0 g

Glucose 0.7 g

Fructose 1 g

Lactose 0 g

Maltose 0.7 g

Theobromine 0 mg

Energy 467.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.2 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.2 g

PUFA 18:2 0.6 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 42.8 mg

Pan de suero de mantequilla Nutrients FAQs

Nutrients

What is the calorie content of Pan de suero de mantequilla?

A typical serving 1 pedazo (42 grams) of Pan de suero de mantequilla contains approximately 112 calories.

You can check the exact calorie content by logging Pan de suero de mantequilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pan de suero de mantequilla have?

The amount of fat in Pan de suero de mantequilla depends on the ingredients and preparation method. On average, one serving 1 pedazo (42 grams) of Pan de suero de mantequilla contains approximately 1.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pan de suero de mantequilla have?

The protein content in Pan de suero de mantequilla depends on the ingredients exists in it. On average, 1 pedazo (42 grams) of Pan de suero de mantequilla contains approximately 3.72 grams of protein.

Know your exact protein requirement and how much protein you get from Pan de suero de mantequilla, Download Nutribit app for healthier you!

How much sugar does a Pan de suero de mantequilla have?

On average, 1 pedazo (42 grams) contains about 2.38 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan de suero de mantequilla.

How Much carbohydrates (carbs) is in Pan de suero de mantequilla?

The amount of carbohydrates (carbs) in Pan de suero de mantequilla depends on its serving size and preparation. On average, 1 pedazo (42 grams) contains about 20.76 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pan de suero de mantequilla.

How Much Fiber is in Pan de suero de mantequilla?

Pan de suero de mantequilla contains approximately 1.13 grams of fiber in 1 pedazo (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pan de suero de mantequilla for healthier you!

What vitamins and minerals are in a Pan de suero de mantequilla?

Vitamins in Pan de suero de mantequilla:

  • Vitamin A:Pan de suero de mantequilla has 0.42 IU of Vitamin A.
  • Vitamin B-6:Pan de suero de mantequilla has 0.0365 mg of Vitamin B-6.

Pan de suero de mantequilla contains following minerals:

  • Pan de suero de mantequilla has 60.48mg of Calcium.
  • Pan de suero de mantequilla has 205.8mg of Sodium, Na.
  • Pan de suero de mantequilla has 52.92mg of Potassium, K.
  • Pan de suero de mantequilla has 1.5162mg of Iron.

General

Does Pan de suero de mantequilla contain caffeine?

Pan de suero de mantequilla does not contain any caffeine.

Does Pan de suero de mantequilla contain alcohol?

Pan de suero de mantequilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pan de suero de mantequilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan de suero de mantequilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pan de suero de mantequilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pan de suero de mantequilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan de suero de mantequilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pan de suero de mantequilla for free?

Yes! Since Pan de suero de mantequilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pan de suero de mantequilla with water tracking feature?

Nutribit automatically calculates the water content of Pan de suero de mantequilla and adds it to your daily hydration log. Simply log Pan de suero de mantequilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pan de suero de mantequilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pan de suero de mantequilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pan de suero de mantequilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pan de suero de mantequilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pan de suero de mantequilla

Selenium in Pan de suero de mantequilla supports antioxidant protection.

Antioxidant Protection in Pan de suero de mantequilla helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pan de suero de mantequilla supports thyroid function.

Thyroid Function in Pan de suero de mantequilla helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pan de suero de mantequilla supports immune system health.

Immune System Support in Pan de suero de mantequilla enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pan de suero de mantequilla supports heart health.

Heart Health in Pan de suero de mantequilla helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pan de suero de mantequilla supports cancer prevention.

Cancer Prevention in Pan de suero de mantequilla helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pan de suero de mantequilla supports cognitive function.

Cognitive Function in Pan de suero de mantequilla may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pan de suero de mantequilla supports skin health.

Skin Health in Pan de suero de mantequilla helps protect the skin from UV damage and supports wound healing.

Selenium in Pan de suero de mantequilla supports reproductive health.

Reproductive Health in Pan de suero de mantequilla regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pan de suero de mantequilla provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pan de suero de mantequilla helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 112 calories?

The amount of exercise required to burn off 1 pedazo Pan de suero de mantequilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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