Taquitos de pollo

Common Food

12.97

% from protein

47.31

% from carbs

47.31

% from fat
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Nutrition Facts

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Serving size
In 42 g(42g)
Amount per serving
Calories
119.3
% Daily value*

Total Fat 5.3 g
8.1%

Saturated 1 g
4.9%

Trans Fats 0 g

Polyunsaturated 1.8 g

Monounsaturated 2 g

Cholesterol 5.5 mg
1.8%

Sodium, Na 190.3 mg
8.3%

Potassium, K 65.1 mg
1.4%

Total Carbohydrates 14.1 g
5.1%

Fiber 1.2 g
4.4%

Sugars 0.5 g
1.1%

Starch 12.4 g

Protein 3.9 g
7.7%

Water 18 g

Vitamin A 86.5 IU

Retinol 9.7 UG

Vitamin A, RAE 12.6 UG

Carotene, beta 26.5 UG

Carotene, alpha 0.4 UG

Vitamin E 0.5 mg

Vitamin D 1.3 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 10.9 UG

Lycopene 55.9 UG

Lutein + zeaxanthin 46.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 1.3 mg

Tocopherol, delta 0.3 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0.2 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1.6 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0.1 mg

Folate 28.6 UG

Folic acid 18.5 UG

Folate, food 9.7 UG

Folate, DFE 41.6 UG

Vitamin B-12 0.1 UG

Choline, total 6.7 mg

Vitamin K (phylloquinone) 7.1 UG

Calcium 43.7 mg

Iron 1 mg

Magnesium 10.1 mg

Phosphorus, P 55.4 mg

Zinc 0.3 mg

Copper 0 mg

Manganese, Mn 0.2 mg

Selenium 7 UG

Ash 0.8 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0.1 g

Lactose 0 g

Maltose 0.3 g

Theobromine 0 mg

Energy 499.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 0.6 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 1.9 g

PUFA 18:2 1.5 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 1.9 g

PUFA 18:2 n-6 c,c 1.5 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.2 g

Leucine 0.3 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.3 g

Glutamic acid 1.1 g

Glycine 0.2 g

Proline 0.5 g

Serine 0.2 g

Hydroxyproline 0 g

Taquitos de pollo Nutrients FAQs

Nutrients

What is the calorie content of Taquitos de pollo?

A typical serving 1 trozo (42 grams) of Taquitos de pollo contains approximately 119 calories.

You can check the exact calorie content by logging Taquitos de pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Taquitos de pollo have?

The amount of fat in Taquitos de pollo depends on the ingredients and preparation method. On average, one serving 1 trozo (42 grams) of Taquitos de pollo contains approximately 5.27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Taquitos de pollo have?

The protein content in Taquitos de pollo depends on the ingredients exists in it. On average, 1 trozo (42 grams) of Taquitos de pollo contains approximately 3.87 grams of protein.

Know your exact protein requirement and how much protein you get from Taquitos de pollo, Download Nutribit app for healthier you!

How much sugar does a Taquitos de pollo have?

On average, 1 trozo (42 grams) contains about 0.55 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taquitos de pollo.

How Much carbohydrates (carbs) is in Taquitos de pollo?

The amount of carbohydrates (carbs) in Taquitos de pollo depends on its serving size and preparation. On average, 1 trozo (42 grams) contains about 14.12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Taquitos de pollo.

How Much Fiber is in Taquitos de pollo?

Taquitos de pollo contains approximately 1.22 grams of fiber in 1 trozo (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Taquitos de pollo for healthier you!

What vitamins and minerals are in a Taquitos de pollo?

Vitamins in Taquitos de pollo:

  • Vitamin A:Taquitos de pollo has 86.52 IU of Vitamin A.
  • Vitamin B-12:Taquitos de pollo has 0.0756 UG of Vitamin B-12.
  • Vitamin B-6:Taquitos de pollo has 0.0588 mg of Vitamin B-6.
  • Vitamin D:Taquitos de pollo has 1.26 IU of Vitamin D.

Taquitos de pollo contains following minerals:

  • Taquitos de pollo has 43.68mg of Calcium.
  • Taquitos de pollo has 190.26mg of Sodium, Na.
  • Taquitos de pollo has 65.1mg of Potassium, K.
  • Taquitos de pollo has 1.0374mg of Iron.

General

Does Taquitos de pollo contain caffeine?

Taquitos de pollo does not contain any caffeine.

Does Taquitos de pollo contain alcohol?

Taquitos de pollo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Taquitos de pollo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taquitos de pollo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Taquitos de pollo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Taquitos de pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taquitos de pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Taquitos de pollo for free?

Yes! Since Taquitos de pollo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Taquitos de pollo with water tracking feature?

Nutribit automatically calculates the water content of Taquitos de pollo and adds it to your daily hydration log. Simply log Taquitos de pollo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Taquitos de pollo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Taquitos de pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Taquitos de pollo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Taquitos de pollo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Taquitos de pollo

How to burn 119 calories?

The amount of exercise required to burn off 1 trozo Taquitos de pollo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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