Tazón burrito de pollo grillado moes del sudeste

Common Food

Total Energy

74.4

kcal

7.9

% from carbs

50.21

% from protein

41.89

% from fats

In 33 g

% daily value

Total Fat

3.3g

5.1%

Saturated

0.5g

2.3%

Trans Fats

0.1g

Polyunsaturated

1.7g

Monounsaturated

0.9g

Cholesterol

24.1mg

8%

Sodium, Na

189mg

8.2%

Potassium, K

95.9mg

2%

Total Carbohydrates

1.4g

0.5%

Fiber

0.3g

1.1%

Sugars

0.3g

0.5%

Protein

8.9g

17.8%

Water

18.6g

Ash

1g

Energy

311kJ

Calcium, Ca

4.3mg

Iron, Fe

0.5mg

Magnesium, Mg

8.2mg

Phosphorus, P

64.6mg

Zinc, Zn

0.3mg

Selenium, Se

7.8UG

Vitamin A, IU

93.3IU

Retinol

1.7UG

Vitamin A, RAE

1.7UG

Vitamin E (alpha-tocopherol)

0.3mg

Vitamin D (D2 + D3), International Units

1.4IU

Niacin

3.9mg

Pantothenic acid

0.3mg

Vitamin B-6

0.2mg

Folate, total

1.1UG

Vitamin B-12

0.1UG

Choline, total

24.2mg

Vitamin K (phylloquinone)

4.6UG

Folate, food

1.1UG

Folate, DFE

1.1UG

Betaine

1.8mg

Tryptophan

0.1g

Threonine

0.4g

Isoleucine

0.5g

Leucine

0.7g

Lysine

0.7g

Methionine

0.2g

Cystine

0.1g

Phenylalanine

0.3g

Tyrosine

0.3g

Valine

0.4g

Arginine

0.5g

Histidine

0.3g

Alanine

0.5g

Aspartic acid

0.8g

Glutamic acid

1.3g

Glycine

0.4g

Proline

0.4g

Serine

0.3g

SFA 16:0

0.3g

SFA 18:0

0.1g

MUFA 18:1

0.8g

PUFA 18:2

1.5g

PUFA 18:3

0.2g

Phytosterols

5.7mg

MUFA 18:1 c

0.5g

PUFA 18:2 n-6 c,c

1.3g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tazón burrito de pollo grillado moes del sudeste

A typical serving 1 oz cooked of Tazón burrito de pollo grillado moes del sudeste (32.95 grams) contains approximately 74.3567 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tazón burrito de pollo grillado moes del sudeste depends on the ingredients and preparation method. On average, one serving 1 oz cooked (32.95 grams) of Tazón burrito de pollo grillado moes del sudeste contains approximately 3.2826 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tazón burrito de pollo grillado moes del sudeste depends on the ingredients exists in it. On average, 1 oz cooked of Tazón burrito de pollo grillado moes del sudeste (about 32.95 grams) contains approximately 8.8981 grams of protein.

On average, 1 oz cooked (about 32.95 grams) contains about 0.2527 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz cooked (about 32.95 grams) contains about 1.3532 grams of carbohydrates.

Tazón burrito de pollo grillado moes del sudeste contains approximately 0.3103 grams of fiber in 1 oz cooked (about 32.95 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 74 calories?

The amount of exercise required to burn off 1 oz cooked Tazón burrito de pollo grillado moes del sudeste

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.