Tazón con bistec y burrito
Common Food
27.98
% from protein38.34
% from carbs38.34
% from fatNutrition Facts
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Tazón con bistec y burrito Nutrients FAQs
Nutrients
- Vitamin A:Tazón con bistec y burrito has 7182.912 IU of Vitamin A.
- Vitamin B-12:Tazón con bistec y burrito has 2.8161 UG of Vitamin B-12.
- Vitamin B-6:Tazón con bistec y burrito has 1.0082 mg of Vitamin B-6.
- Vitamin C:Tazón con bistec y burrito has 5.2668 mg of Vitamin C.
- Vitamin D:Tazón con bistec y burrito has 85.729 IU of Vitamin D.
- Vitamin K:Tazón con bistec y burrito has 1.3325 UG of Vitamin K.
- Tazón con bistec y burrito has 623.2066mg of Calcium.
- Tazón con bistec y burrito has 907.3214mg of Sodium, Na.
- Tazón con bistec y burrito has 1227.4719mg of Potassium, K.
- Tazón con bistec y burrito has 6.5247mg of Iron.
What is the calorie content of Tazón con bistec y burrito?
A typical serving 1 bowl (574.06 grams) of Tazón con bistec y burrito contains approximately 812 calories.
You can check the exact calorie content by logging Tazón con bistec y burrito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tazón con bistec y burrito have?
The amount of fat in Tazón con bistec y burrito depends on the ingredients and preparation method. On average, one serving 1 bowl (574.06 grams) of Tazón con bistec y burrito contains approximately 30.22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tazón con bistec y burrito have?
The protein content in Tazón con bistec y burrito depends on the ingredients exists in it. On average, 1 bowl (574.06 grams) of Tazón con bistec y burrito contains approximately 56.48 grams of protein.
Know your exact protein requirement and how much protein you get from Tazón con bistec y burrito, Download Nutribit app for healthier you!
How much sugar does a Tazón con bistec y burrito have?
On average, 1 bowl (574.06 grams) contains about 7.18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tazón con bistec y burrito.
How Much carbohydrates (carbs) is in Tazón con bistec y burrito?
The amount of carbohydrates (carbs) in Tazón con bistec y burrito depends on its serving size and preparation. On average, 1 bowl (574.06 grams) contains about 77.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tazón con bistec y burrito.
How Much Fiber is in Tazón con bistec y burrito?
Tazón con bistec y burrito contains approximately 10.35 grams of fiber in 1 bowl (574.06 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tazón con bistec y burrito for healthier you!
What vitamins and minerals are in a Tazón con bistec y burrito?
Vitamins in Tazón con bistec y burrito:
Tazón con bistec y burrito contains following minerals:
General
Does Tazón con bistec y burrito contain caffeine?
Tazón con bistec y burrito does not contain any caffeine.
Does Tazón con bistec y burrito contain alcohol?
Tazón con bistec y burrito does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tazón con bistec y burrito?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tazón con bistec y burrito and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tazón con bistec y burrito quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tazón con bistec y burrito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tazón con bistec y burrito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tazón con bistec y burrito for free?
Yes! Since Tazón con bistec y burrito contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tazón con bistec y burrito with water tracking feature?
Nutribit automatically calculates the water content of Tazón con bistec y burrito and adds it to your daily hydration log. Simply log Tazón con bistec y burrito in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tazón con bistec y burrito as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tazón con bistec y burrito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tazón con bistec y burrito nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tazón con bistec y burrito data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tazón con bistec y burrito
Protein, Vitamin A and Vitamin B-12 in Tazón con bistec y burrito supports bone health.
Protein in Tazón con bistec y burrito plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Tazón con bistec y burrito contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Tazón con bistec y burrito is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Tazón con bistec y burrito supports heart health.
Soluble fiber in Tazón con bistec y burrito can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Tazón con bistec y burrito helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Tazón con bistec y burrito helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Tazón con bistec y burrito regulates blood sugar.
Fiber in Tazón con bistec y burrito helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Tazón con bistec y burrito helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Tazón con bistec y burrito improves skin health.
Fiber in Tazón con bistec y burrito helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Tazón con bistec y burrito helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Tazón con bistec y burrito boosts immune function.
Fiber in Tazón con bistec y burrito supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Tazón con bistec y burrito supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Tazón con bistec y burrito boosts immune function.
Vitamin A in Tazón con bistec y burrito helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Tazón con bistec y burrito enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Tazón con bistec y burrito promotes healthy skin.
Vitamin A in Tazón con bistec y burrito supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Tazón con bistec y burrito contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Tazón con bistec y burrito supports bone health.
Calcium in Tazón con bistec y burrito is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Tazón con bistec y burrito helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Tazón con bistec y burrito supports muscle function.
Calcium in Tazón con bistec y burrito plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Tazón con bistec y burrito plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Tazón con bistec y burrito supports heart health.
Calcium in Tazón con bistec y burrito helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Tazón con bistec y burrito helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Tazón con bistec y burrito supports bone health.
Magnesium in Tazón con bistec y burrito helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Tazón con bistec y burrito helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Tazón con bistec y burrito aids muscle function.
Magnesium in Tazón con bistec y burrito helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Tazón con bistec y burrito helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Tazón con bistec y burrito provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tazón con bistec y burrito are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tazón con bistec y burrito supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tazón con bistec y burrito aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tazón con bistec y burrito helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tazón con bistec y burrito help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tazón con bistec y burrito helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tazón con bistec y burrito can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tazón con bistec y burrito aids weight management by helping you feel full longer.
Fiber-rich carbs from Tazón con bistec y burrito help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tazón con bistec y burrito enhances brain function and helps improve memory and focus.
Glucose from Tazón con bistec y burrito is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tazón con bistec y burrito boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tazón con bistec y burrito provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tazón con bistec y burrito promotes gut health by feeding beneficial gut bacteria.
Fiber in Tazón con bistec y burrito serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tazón con bistec y burrito improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tazón con bistec y burrito support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tazón con bistec y burrito helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tazón con bistec y burrito, help regulate blood pressure and reduce hypertension risk.
Protein in Tazón con bistec y burrito supports building and repairing tissues.
Builds and repairs tissues in Tazón con bistec y burrito is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tazón con bistec y burrito supports immune function.
Supports immune function in Tazón con bistec y burrito is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tazón con bistec y burrito helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tazón con bistec y burrito is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tazón con bistec y burrito provides energy.
Provides energy in Tazón con bistec y burrito can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tazón con bistec y burrito supports muscle growth and strength.
Supports muscle growth and strength in Tazón con bistec y burrito is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tazón con bistec y burrito helps in weight management.
Helps in weight management in Tazón con bistec y burrito promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tazón con bistec y burrito aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tazón con bistec y burrito is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tazón con bistec y burrito improves skin, hair, and nails.
Improves skin, hair, and nails in Tazón con bistec y burrito is essential for the health and growth of hair, skin, and nails.
Protein in Tazón con bistec y burrito regulates blood sugar levels.
Regulates blood sugar levels in Tazón con bistec y burrito helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tazón con bistec y burrito supports digestion.
Fiber in Tazón con bistec y burrito aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tazón con bistec y burrito aids in weight management.
Fiber-rich foods in Tazón con bistec y burrito increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tazón con bistec y burrito promotes gut health.
Fiber in Tazón con bistec y burrito acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tazón con bistec y burrito lowers the risk of colon cancer.
A high-fiber diet from Tazón con bistec y burrito is linked to a reduced risk of colon cancer.
Fiber in Tazón con bistec y burrito helps lower blood pressure.
Adequate fiber in Tazón con bistec y burrito may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tazón con bistec y burrito reduces the risk of type 2 diabetes.
Fiber in Tazón con bistec y burrito can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Tazón con bistec y burrito supports eye health.
Vitamin A in Tazón con bistec y burrito is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tazón con bistec y burrito enhances reproductive health.
Vitamin A in Tazón con bistec y burrito plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tazón con bistec y burrito reduces the risk of certain cancers.
Vitamin A in Tazón con bistec y burrito helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tazón con bistec y burrito promotes healthy development during pregnancy.
Vitamin A in Tazón con bistec y burrito is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tazón con bistec y burrito maintains healthy mucous membranes.
Vitamin A in Tazón con bistec y burrito helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tazón con bistec y burrito improves wound healing.
Vitamin A in Tazón con bistec y burrito promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tazón con bistec y burrito may reduce the risk of macular degeneration.
Vitamin A in Tazón con bistec y burrito, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Tazón con bistec y burrito supports brain health
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Vitamin B-6 in Tazón con bistec y burrito boosts immune function
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Vitamin B-6 in Tazón con bistec y burrito promotes red blood cell production
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Vitamin B-6 in Tazón con bistec y burrito reduces symptoms of PMS
{{vitamin}} in Tazón con bistec y burrito reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Tazón con bistec y burrito supports heart health
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Vitamin B-6 in Tazón con bistec y burrito aids in protein metabolism
{{vitamin}} in Tazón con bistec y burrito aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Tazón con bistec y burrito improves mood and reduces depression
{{vitamin}} in Tazón con bistec y burrito improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Tazón con bistec y burrito supports healthy pregnancy
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Vitamin B-6 in Tazón con bistec y burrito helps prevent anemia
{{vitamin}} in Tazón con bistec y burrito helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Tazón con bistec y burrito reduces nausea during pregnancy
{{vitamin}} in Tazón con bistec y burrito reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Tazón con bistec y burrito supports DNA synthesis.
Vitamin B9 in Tazón con bistec y burrito is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Tazón con bistec y burrito promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Tazón con bistec y burrito intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Tazón con bistec y burrito helps prevent anemia.
Folate in Tazón con bistec y burrito helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Tazón con bistec y burrito improves brain function.
Folate in Tazón con bistec y burrito plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Tazón con bistec y burrito promotes healthy skin and hair.
Vitamin B9 in Tazón con bistec y burrito aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Tazón con bistec y burrito regulates mood and mental health.
Folate in Tazón con bistec y burrito helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Tazón con bistec y burrito supports digestive health.
Folate in Tazón con bistec y burrito promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Tazón con bistec y burrito supports red blood cell production
Vitamin B12 in Tazón con bistec y burrito plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Tazón con bistec y burrito boosts energy levels
Vitamin B12 in Tazón con bistec y burrito aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Tazón con bistec y burrito promotes brain health
Vitamin B12 in Tazón con bistec y burrito supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Tazón con bistec y burrito aids in DNA synthesis
Vitamin B12 in Tazón con bistec y burrito is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Tazón con bistec y burrito improves mood and mental health
Vitamin B12 in Tazón con bistec y burrito helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Tazón con bistec y burrito maintains healthy skin, hair, and nails
Vitamin B12 in Tazón con bistec y burrito contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Tazón con bistec y burrito prevents birth defects
Vitamin B12 in Tazón con bistec y burrito during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Tazón con bistec y burrito reduces risk of macular degeneration
Vitamin B12 in Tazón con bistec y burrito lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Tazón con bistec y burrito supports cardiovascular health
Vitamin B12 in Tazón con bistec y burrito helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Tazón con bistec y burrito supports nerve transmission.
Calcium in Tazón con bistec y burrito is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tazón con bistec y burrito supports blood clotting.
Calcium in Tazón con bistec y burrito is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tazón con bistec y burrito supports hormonal secretion.
Calcium in Tazón con bistec y burrito regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tazón con bistec y burrito supports weight management.
Calcium in Tazón con bistec y burrito may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tazón con bistec y burrito supports dental health.
Calcium in Tazón con bistec y burrito strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tazón con bistec y burrito supports blood pressure regulation.
Calcium in Tazón con bistec y burrito, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Tazón con bistec y burrito supports antioxidant protection.
Antioxidant Protection in Tazón con bistec y burrito helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tazón con bistec y burrito supports thyroid function.
Thyroid Function in Tazón con bistec y burrito helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tazón con bistec y burrito supports immune system health.
Immune System Support in Tazón con bistec y burrito enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tazón con bistec y burrito supports cancer prevention.
Cancer Prevention in Tazón con bistec y burrito helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tazón con bistec y burrito supports cognitive function.
Cognitive Function in Tazón con bistec y burrito may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tazón con bistec y burrito supports skin health.
Skin Health in Tazón con bistec y burrito helps protect the skin from UV damage and supports wound healing.
Selenium in Tazón con bistec y burrito supports reproductive health.
Reproductive Health in Tazón con bistec y burrito regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tazón con bistec y burrito provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tazón con bistec y burrito helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Tazón con bistec y burrito promotes heart health.
Promotes Heart Health in Tazón con bistec y burrito helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Tazón con bistec y burrito enhances nerve function.
Enhances Nerve Function in Tazón con bistec y burrito supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Tazón con bistec y burrito improves sleep quality.
Improves Sleep Quality in Tazón con bistec y burrito regulates sleep patterns by supporting melatonin production.
Magnesium in Tazón con bistec y burrito supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Tazón con bistec y burrito helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Tazón con bistec y burrito reduces migraine frequency.
Reduces Migraine Frequency in Tazón con bistec y burrito may help reduce the frequency and severity of migraines.
Magnesium in Tazón con bistec y burrito promotes digestive health.
Promotes Digestive Health in Tazón con bistec y burrito supports bowel function and helps prevent constipation.
Magnesium in Tazón con bistec y burrito helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Tazón con bistec y burrito calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Tazón con bistec y burrito boosts protein synthesis.
Boosts Protein Synthesis in Tazón con bistec y burrito plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Tazón con bistec y burrito supports fluid balance.
Maintains Fluid Balance in Tazón con bistec y burrito helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tazón con bistec y burrito supports nerve function.
Supports Nerve Function in Tazón con bistec y burrito helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tazón con bistec y burrito helps regulate blood pressure.
Regulates Blood Pressure in Tazón con bistec y burrito helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tazón con bistec y burrito aids nutrient absorption.
Improves Nutrient Absorption in Tazón con bistec y burrito assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tazón con bistec y burrito helps balance pH levels.
Balances pH Levels in Tazón con bistec y burrito helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Tazón con bistec y burrito supports fluid balance.
Fluid Balance in Tazón con bistec y burrito helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Tazón con bistec y burrito supports nerve function.
Nerve Function in Tazón con bistec y burrito is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Tazón con bistec y burrito reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Tazón con bistec y burrito may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Tazón con bistec y burrito reduces water retention.
Reduces Water Retention in Tazón con bistec y burrito helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Tazón con bistec y burrito helps reduce hypertension.
Adequate Reduces Hypertension in Tazón con bistec y burrito intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Tazón con bistec y burrito supports red blood cell formation.
Copper in Tazón con bistec y burrito plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Tazón con bistec y burrito promotes healthy bones and connective tissues.
Copper in Tazón con bistec y burrito is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Tazón con bistec y burrito supports nervous system health.
Copper in Tazón con bistec y burrito is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Tazón con bistec y burrito acts as an antioxidant.
Copper in Tazón con bistec y burrito is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Tazón con bistec y burrito enhances iron absorption.
Copper in Tazón con bistec y burrito helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Tazón con bistec y burrito maintains cardiovascular health.
Copper in Tazón con bistec y burrito helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Tazón con bistec y burrito supports energy production.
Copper in Tazón con bistec y burrito plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Tazón con bistec y burrito regulates blood pressure.
Copper in Tazón con bistec y burrito has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Tazón con bistec y burrito boosts immune system
Boosts Immune System in Tazón con bistec y burrito is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Tazón con bistec y burrito promotes wound healing
Promotes Wound Healing in Tazón con bistec y burrito plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Tazón con bistec y burrito supports growth and development
Supports Growth and Development in Tazón con bistec y burrito is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Tazón con bistec y burrito enhances brain function
Enhances Brain Function in Tazón con bistec y burrito is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Tazón con bistec y burrito regulates hormonal balance
Regulates Hormonal Balance in Tazón con bistec y burrito helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Tazón con bistec y burrito supports healthy vision
Supports Healthy Vision in Tazón con bistec y burrito is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Tazón con bistec y burrito improves digestive health
Improves Digestive Health in Tazón con bistec y burrito supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Tazón con bistec y burrito maintains healthy reproductive function
Maintains Healthy Reproductive Function in Tazón con bistec y burrito plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Tazón con bistec y burrito reduces inflammation
Reduces Inflammation in Tazón con bistec y burrito has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 812 calories?
The amount of exercise required to burn off 1 bowl Tazón con bistec y burrito
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.