Té doodh pati

Common Food

Total Energy

37.1

kcal

62.27

% from carbs

11.61

% from protein

26.12

% from fats

In 241.9 g

% daily value


Total Fat

1.1g

1.7%


Saturated

0.7g

3.3%


Polyunsaturated

0.1g


Monounsaturated

0.3g


Cholesterol

3.5mg

1.2%


Sodium, Na

15mg

0.7%


Potassium, K

88.8mg

1.9%


Total Carbohydrates

5.9g

2.1%


Sugars

5.3g

10.6%


Protein

1.1g

2.2%


Water

233.5g


Caffeine

40.7mg




Ash

0.3g


Sucrose

3.6g




Lactose

1.8g




Energy

154.5kJ



Calcium, Ca

39.4mg



Magnesium, Mg

5.5mg


Phosphorus, P

31.3mg


Zinc, Zn

0.1mg




Manganese, Mn

0.4mg


Selenium, Se

1.3UG


Vitamin A, IU

56.5IU


Retinol

15.7UG


Vitamin A, RAE

16UG


Carotene, beta

2.4UG




Vitamin D (D2 + D3), International Units

17.8IU


Vitamin D3 (cholecalciferol)

0.5UG


Vitamin D (D2 + D3)

0.5UG














Riboflavin

0.1mg



Pantothenic acid

0.2mg



Folate, total

11.9UG


Vitamin B-12

0.2UG


Choline, total

5mg


Vitamin K (Menaquinone-4)

0.3UG



Vitamin K (phylloquinone)

0.1UG



Folate, food

11.9UG


Folate, DFE

11.9UG


Betaine

0.2mg




Isoleucine

0.1g


Leucine

0.1g


Lysine

0.1g




Phenylalanine

0.1g


Tyrosine

0.1g


Valine

0.1g





Aspartic acid

0.1g


Glutamic acid

0.2g



Proline

0.1g


Serine

0.1g







SFA 14:0

0.1g


SFA 16:0

0.3g


SFA 18:0

0.1g



MUFA 18:1

0.3g

















* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Té doodh pati

A typical serving 1 taza of Té doodh pati (241.86 grams) contains approximately 37.1188 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Té doodh pati depends on the ingredients and preparation method. On average, one serving 1 taza (241.86 grams) of Té doodh pati contains approximately 1.1329 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Té doodh pati depends on the ingredients exists in it. On average, 1 taza of Té doodh pati (about 241.86 grams) contains approximately 1.098 grams of protein.

On average, 1 taza (about 241.86 grams) contains about 5.3246 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 241.86 grams) contains about 5.8542 grams of carbohydrates.

Té doodh pati contains approximately 0 grams of fiber in 1 taza (about 241.86 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 37 calories?

The amount of exercise required to burn off 1 taza Té doodh pati

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.