Methi Doodh (Fenugreek Milk)

Beverage, Herbal Milk

14.21

% from protein

62.94

% from carbs

62.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
170
% Daily value*
Total Fat 5 g
7.7%
Saturated 2 g
10%
Polyunsaturated 1 g
Monounsaturated 1.5 g
Sodium, Na 340 mg
14.8%
Potassium, K 200 mg
4.3%
Total Carbohydrates 31 g
11.3%
Fiber 1 g
3.6%
Sugars 18 g
36%
Protein 7 g
14%
Water 225 g
Vitamin A, RAE 0.5 UG
Vitamin D (D2 + D3) 0.5 UG
Vitamin E 0.4 MG_ATE
Vitamin C 0.5 mg
Biotin 1 UG
Folic acid 1 UG
Calcium 330 mg
Iron 0.8 mg
Magnesium 12 mg
Zinc 0.3 mg
Iodine 5 UG
Sucrose 18 g

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Methi Doodh (Fenugreek Milk) Nutrients FAQs

Nutrients

What is the calorie content of Methi Doodh (Fenugreek Milk)?

A typical serving 1 cup (240 grams) of Methi Doodh (Fenugreek Milk) contains approximately 170 calories.

You can check the exact calorie content by logging Methi Doodh (Fenugreek Milk) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Methi Doodh (Fenugreek Milk) have?

The amount of fat in Methi Doodh (Fenugreek Milk) depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Methi Doodh (Fenugreek Milk) contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Methi Doodh (Fenugreek Milk) have?

The protein content in Methi Doodh (Fenugreek Milk) depends on the ingredients exists in it. On average, 1 cup (240 grams) of Methi Doodh (Fenugreek Milk) contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Methi Doodh (Fenugreek Milk), Download Nutribit app for healthier you!

How much sugar does a Methi Doodh (Fenugreek Milk) have?

On average, 1 cup (240 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Methi Doodh (Fenugreek Milk).

How Much carbohydrates (carbs) is in Methi Doodh (Fenugreek Milk)?

The amount of carbohydrates (carbs) in Methi Doodh (Fenugreek Milk) depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Methi Doodh (Fenugreek Milk).

How Much Fiber is in Methi Doodh (Fenugreek Milk)?

Methi Doodh (Fenugreek Milk) contains approximately 1 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Methi Doodh (Fenugreek Milk) for healthier you!

What vitamins and minerals are in a Methi Doodh (Fenugreek Milk)?

Vitamins in Methi Doodh (Fenugreek Milk):

  • Vitamin C:Methi Doodh (Fenugreek Milk) has 0.5 mg of Vitamin C.

Methi Doodh (Fenugreek Milk) contains following minerals:

  • Methi Doodh (Fenugreek Milk) has 330mg of Calcium.
  • Methi Doodh (Fenugreek Milk) has 340mg of Sodium, Na.
  • Methi Doodh (Fenugreek Milk) has 200mg of Potassium, K.
  • Methi Doodh (Fenugreek Milk) has 0.8mg of Iron.

General

Does Methi Doodh (Fenugreek Milk) contain caffeine?

Methi Doodh (Fenugreek Milk) does not contain any caffeine.

Does Methi Doodh (Fenugreek Milk) contain alcohol?

Methi Doodh (Fenugreek Milk) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Methi Doodh (Fenugreek Milk)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Methi Doodh (Fenugreek Milk) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Methi Doodh (Fenugreek Milk) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Methi Doodh (Fenugreek Milk) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Methi Doodh (Fenugreek Milk) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Methi Doodh (Fenugreek Milk) for free?

Yes! Since Methi Doodh (Fenugreek Milk) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Methi Doodh (Fenugreek Milk) with water tracking feature?

Nutribit automatically calculates the water content of Methi Doodh (Fenugreek Milk) and adds it to your daily hydration log. Simply log Methi Doodh (Fenugreek Milk) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Methi Doodh (Fenugreek Milk) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Methi Doodh (Fenugreek Milk) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Methi Doodh (Fenugreek Milk) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Methi Doodh (Fenugreek Milk) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Methi Doodh (Fenugreek Milk)

Calcium in Methi Doodh (Fenugreek Milk) supports bone health.

Calcium in Methi Doodh (Fenugreek Milk) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Methi Doodh (Fenugreek Milk) supports muscle function.

Calcium in Methi Doodh (Fenugreek Milk) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Methi Doodh (Fenugreek Milk) supports heart health.

Calcium in Methi Doodh (Fenugreek Milk) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Methi Doodh (Fenugreek Milk) supports nerve transmission.

Calcium in Methi Doodh (Fenugreek Milk) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Methi Doodh (Fenugreek Milk) supports blood clotting.

Calcium in Methi Doodh (Fenugreek Milk) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Methi Doodh (Fenugreek Milk) supports hormonal secretion.

Calcium in Methi Doodh (Fenugreek Milk) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Methi Doodh (Fenugreek Milk) supports weight management.

Calcium in Methi Doodh (Fenugreek Milk) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Methi Doodh (Fenugreek Milk) supports dental health.

Calcium in Methi Doodh (Fenugreek Milk) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Methi Doodh (Fenugreek Milk) supports blood pressure regulation.

Calcium in Methi Doodh (Fenugreek Milk), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 170 calories?

The amount of exercise required to burn off 1 cup Methi Doodh (Fenugreek Milk)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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