Doodh Misthan Lassi

Beverage, Cooling, Refreshing

Total Energy

145

kcal

60.06

% from carbs

15.62

% from protein

24.32

% from fats

In 200 g

% daily value

Total Fat

4.5g

6.9%

Saturated

2.7g

13.5%

Polyunsaturated

0.8g

Monounsaturated

1.4g

Sodium, Na

180mg

7.8%

Potassium, K

230mg

4.9%

Total Carbohydrates

25g

9.1%

Sugars

24g

48%

Protein

6.5g

13%

Water

200g

Sucrose

13g

Lactose

13g

Vitamin A, RAE

18UG

Vitamin C, total ascorbic acid

2.3mg

Vitamin D (D2 + D3)

0.8UG

Vitamin E

0.9MG_ATE

Biotin

8UG

Folic acid

20UG

Iron, Fe

1mg

Calcium, Ca

180mg

Zinc, Zn

1.1mg

Magnesium, Mg

65mg

Iodine, I

8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Doodh Misthan Lassi

A typical serving 1 serving of Doodh Misthan Lassi (200 grams) contains approximately 145 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Doodh Misthan Lassi depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Doodh Misthan Lassi contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Doodh Misthan Lassi depends on the ingredients exists in it. On average, 1 serving of Doodh Misthan Lassi (about 200 grams) contains approximately 6.5 grams of protein.

On average, 1 serving (about 200 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 25 grams of carbohydrates.

Doodh Misthan Lassi contains approximately grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 145 calories?

The amount of exercise required to burn off 1 serving Doodh Misthan Lassi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.