Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Tomate sándwich

Common Food

262

kcal Energy

47.7%

% from carbs

8.9%

% from protein

43.4%

% from fats

In 134 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 134 g
Calories
262

% Daily Value

Total Fat 12.63 g
19.4%
Saturated 2.08 g
10.4%
Trans Fats 0.04 g
Polyunsaturated 7.3 g
Monounsaturated 2.75 g
Cholesterol 5.93 mg
2%
Sodium, Na 378.16 mg
16.4%
Potassium, K 222.28 mg
4.7%
Total Carbohydrates 31.26 g
11.4%
Fiber 2.31 g
8.3%
Sugars 5 g
10%
Starch 21.65 g
Alcohol 0 g
Protein 5.83 g
11.7%
Water 82.53 g
Caffeine 0 mg
Iron 2.3 mg
12.8%
Vitamin A, IU 523.16 IU
Retinol 2.12 UG
Vitamin A, RAE 28.15 UG
Carotene, beta 277.58 UG
Carotene, alpha 62.25 UG
Vitamin E (alpha-tocopherol) 0.92 mg
Vitamin D (D2 + D3), International Units 0.99 IU
Vitamin D (D2 + D3) 0.03 UG
Cryptoxanthin, beta 0.56 UG
Lycopene 1585.81 UG
Lutein + zeaxanthin 103.13 UG
Tocopherol, beta 0.11 mg
Tocopherol, gamma 5.09 mg
Tocopherol, delta 1.44 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 8.44 mg
Thiamin 0.33 mg
Riboflavin 0.16 mg
Niacin 3.15 mg
Pantothenic acid 0.39 mg
Vitamin B-6 0.1 mg
Folate, total 74.6 UG
Folic acid 50.09 UG
Folate, food 24.51 UG
Folate, DFE 109.55 UG
Vitamin B-12 0.02 UG
Choline, total 17.46 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 28.01 UG
Calcium, Ca 91.16 mg
Iron, Fe 2.3 mg
Magnesium, Mg 20.32 mg
Phosphorus, P 74.84 mg
Zinc, Zn 0.56 mg
Copper, Cu 0.1 mg
Fluoride, F 29.9 UG
Manganese, Mn 0.38 mg
Selenium, Se 13.14 UG
Ash 1.74 g
Sucrose 0.07 g
Glucose 1.69 g
Fructose 2.27 g
Lactose 0 g
Maltose 0.97 g
Theobromine 0 mg
Energy 1095.54 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0.01 g
SFA 14:0 0.01 g
SFA 16:0 1.37 g
SFA 18:0 0.57 g
SFA 20:0 0.04 g
MUFA 18:1 2.67 g
PUFA 18:2 6.41 g
PUFA 18:3 0.87 g
PUFA 20:4 0.01 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.04 g
MUFA 14:1 0 g
MUFA 16:1 0.02 g
PUFA 18:4 0 g
MUFA 20:1 0.04 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 4.31 mg
Stigmasterol 5.51 mg
Campesterol 5.51 mg
Beta-sitosterol 14.41 mg
SFA 15:0 0 g
SFA 17:0 0.01 g
SFA 24:0 0.01 g
TFA 16:1 t 0 g
TFA 18:1 t 0.02 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.01 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.01 g
MUFA 16:1 c 0.02 g
MUFA 18:1 c 2.64 g
PUFA 18:2 n-6 c,c 5.5 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0.02 g
MUFA 17:1 0.01 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.02 g
Fatty acids, total trans-polyenoic 0.02 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.85 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 59.41 mg
Tryptophan 0.01 g
Threonine 0.02 g
Isoleucine 0.02 g
Leucine 0.03 g
Lysine 0.03 g
Methionine 0.01 g
Cystine 0.01 g
Phenylalanine 0.02 g
Tyrosine 0.02 g
Valine 0.02 g
Arginine 0.02 g
Histidine 0.01 g
Alanine 0.03 g
Aspartic acid 0.1 g
Glutamic acid 0.29 g
Glycine 0.02 g
Proline 0.02 g
Serine 0.03 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Sándwich de tomate

Serving Size: 134 sandwich

262.0648

kcal

Sándwich de tomate y mozzarella

Serving Size: 263.07 sandwich

488.41

kcal

Sándwich de mozzarella albahaca y tomate

Serving Size: 263.07 sandwich

488.41

kcal

Sándwich de mozzarella tomate y albahaca

Serving Size: 263.07 sandwich

488.41

kcal

Sándwich de tomate albahaca y mozzarella

Serving Size: 263.07 sandwich

488.41

kcal

Sándwich de mozzarella con tomate y albahaca

Serving Size: 263.07 sandwich

488.41

kcal

Sándwich de mozzarella con albahaca y tomate

Serving Size: 263.07 sandwich

488.41

kcal

Tomate

Serving Size: 123 médio (6,5 cm de diâmetro)

22.14

kcal

Nine Grain Toast,NULL, Side

Serving Size: Slices

320

kcal

Null Hull Popcorn, Sea Salt

Serving Size: 28 cups

140

kcal

Null Hull Popcorn, White Cheddar

Serving Size: 28 cups

170

kcal

Sándwich

Serving Size: 58 slices of bread

154.86

kcal

BBQ Sauce,NULL, 6 fl oz

Serving Size: 216 Serving

320

kcal

Buffalo Sauce,NULL, 1.5 fl oz

Serving Size: 45 Serving

80

kcal

Buffalo Sauce,NULL, 6 fl oz

Serving Size: 216 Serving

480

kcal

Gravy Sauce,NULL, 6 fl oz

Serving Size: 186 Serving

110

kcal

Gravy Sauce,NULL, 3 fl oz

Serving Size: 93 Serving

60

kcal

Inferno Sauce,NULL, 1.5 fl oz

Serving Size: 50 Serving

30

kcal

Hot Sauce,NULL, 6 fl oz

Serving Size: 204 Serving

180

kcal

Inferno Sauce,NULL, 6 fl oz

Serving Size: 198 Serving

120

kcal

Hot Sauce,NULL, 1.5 fl oz

Serving Size: 51 Serving

45

kcal

Gebratene tomate

Serving Size: 244 gramm

205.1064

kcal

Grape tomate

Serving Size: 8 Grape Tomate

1.44

kcal

Know more about Tomate sándwich

Nutrients

What is the calorie content of Tomate sándwich?

A typical serving 1 sandwich of Tomate sándwich (134 grams) contains approximately 262.0648 calories. You can check the exact calorie content by logging Tomate sándwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tomate sándwich have?

The amount of fat in Tomate sándwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (134 grams) of Tomate sándwich contains approximately 12.6347 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tomate sándwich have?

The protein content in Tomate sándwich depends on the ingredients exists in it. On average, 1 sandwich of Tomate sándwich (about 134 grams) contains approximately 5.8325 grams of protein.

Is Tomate sándwich a good source of protein?

The protein content in Tomate sándwich depends on the ingredients exists in it. On average, 1 sandwich of Tomate sándwich (about 134 grams) contains approximately 5.8325 grams of protein.

How much sugar does a Tomate sándwich have?

On average, 1 sandwich (about 134 grams) contains about 5.0038 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tomate sándwich contain added sugar?

On average, 1 sandwich (about 134 grams) contains about 5.0038 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tomate sándwich?

On average, 1 sandwich (about 134 grams) contains about 31.2617 grams of carbohydrates.

How Much Fiber is in Tomate sándwich?

Tomate sándwich contains approximately 2.3122 grams of fiber in 1 sandwich (about 134 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tomate sándwich?

Tomate sándwich contains approximately 2.3122 grams of fiber in 1 sandwich (about 134 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tomate sándwich suitable for vegans?

Tomate sándwich contains approximately 2.3122 grams of fiber in 1 sandwich (about 134 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tomate sándwich contain caffeine?

Tomate sándwich contains approximately 2.3122 grams of fiber in 1 sandwich (about 134 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tomate sándwich contain alcohol?

Tomate sándwich contains approximately 2.3122 grams of fiber in 1 sandwich (about 134 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tomate sándwich healthier?

Tomate sándwich contains approximately 2.3122 grams of fiber in 1 sandwich (about 134 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tomate sándwich in Nutribit?

Tomate sándwich contains approximately 2.3122 grams of fiber in 1 sandwich (about 134 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tomate sándwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomate sándwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tomate sándwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tomate sándwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomate sándwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tomate sándwich for free?

Yes! Since Tomate sándwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tomate sándwich with water tracking feature?

Nutribit automatically calculates the water content of Tomate sándwich and adds it to your daily hydration log. Simply log Tomate sándwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tomate sándwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tomate sándwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tomate sándwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tomate sándwich data can be accessed offline in the Nutribit app anytime anywhere!