Tomates asados al fuego en lata
Common Food
Total Energy
30.4
kcal
% from carbs
% from protein
% from fats
In 190 g
% daily value
Total Fat
0.5g
0.7%
Saturated
0.1g
0.3%
Polyunsaturated
0.2g
Monounsaturated
0.1g
Sodium, Na
218.5mg
9.5%
Potassium, K
362.9mg
7.7%
Total Carbohydrates
6.6g
2.4%
Fiber
3.6g
12.9%
Sugars
4.8g
9.7%
Protein
1.5g
3%
Water
180g
Ash
1.4g
Glucose
2.4g
Fructose
2.5g
Energy
131.1kJ
Calcium, Ca
62.7mg
Iron, Fe
1.1mg
Magnesium, Mg
19mg
Phosphorus, P
32.3mg
Zinc, Zn
0.2mg
Copper, Cu
0.1mg
Fluoride, F
9.7UG
Manganese, Mn
0.1mg
Selenium, Se
1.3UG
Vitamin A, IU
775.2IU
Vitamin A, RAE
38UG
Carotene, beta
465.5UG
Vitamin E (alpha-tocopherol)
1.1mg
Lycopene
4820.3UG
Lutein + zeaxanthin
148.2UG
Tocopherol, gamma
0.1mg
Vitamin C, total ascorbic acid
23.9mg
Thiamin
1.1mg
Riboflavin
0.1mg
Niacin
1.4mg
Pantothenic acid
0.2mg
Vitamin B-6
0.2mg
Folate, total
15.2UG
Choline, total
12.2mg
Vitamin K (phylloquinone)
4.9UG
Folate, food
15.2UG
Folate, DFE
15.2UG
Threonine
0.1g
Leucine
0.1g
Lysine
0.1g
Phenylalanine
0.1g
Alanine
0.1g
Aspartic acid
0.3g
Glutamic acid
0.9g
MUFA 18:1
0.1g
PUFA 18:2
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Tomates asados al fuego en lata
How Many Calories Are in Tomates asados al fuego en lata?
How Many Calories Are in Tomates asados al fuego en lata?
How Much Fat Is in Tomates asados al fuego en lata?
How Much Fat Is in Tomates asados al fuego en lata?
How Much Protein is in Tomates asados al fuego en lata?
How Much Protein is in Tomates asados al fuego en lata?
How Much Sugar is in Tomates asados al fuego en lata?
How Much Sugar is in Tomates asados al fuego en lata?
How Much carbohydrates (carbs) is in Tomates asados al fuego en lata?
How Much carbohydrates (carbs) is in Tomates asados al fuego en lata?
How Much Fiber is in Tomates asados al fuego en lata?
How Much Fiber is in Tomates asados al fuego en lata?
Other items you may find helpful
How to burn 30 calories?
The amount of exercise required to burn off 1 can Tomates asados al fuego en lata
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.