Lata de tomates guisados
Common Food
12.1
% from protein82.27
% from carbs82.27
% from fatNutrition Facts
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Lata de tomates guisados Nutrients FAQs
Nutrients
- Vitamin A:Lata de tomates guisados has 438.6 IU of Vitamin A.
- Vitamin B-6:Lata de tomates guisados has 0.0434 mg of Vitamin B-6.
- Vitamin C:Lata de tomates guisados has 20.145 mg of Vitamin C.
- Lata de tomates guisados has 86.7mg of Calcium.
- Lata de tomates guisados has 563.55mg of Sodium, Na.
- Lata de tomates guisados has 527.85mg of Potassium, K.
- Lata de tomates guisados has 3.3915mg of Iron.
What is the calorie content of Lata de tomates guisados?
A typical serving 1 taza (255 grams) of Lata de tomates guisados contains approximately 66 calories.
You can check the exact calorie content by logging Lata de tomates guisados in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lata de tomates guisados have?
The amount of fat in Lata de tomates guisados depends on the ingredients and preparation method. On average, one serving 1 taza (255 grams) of Lata de tomates guisados contains approximately 0.48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lata de tomates guisados have?
The protein content in Lata de tomates guisados depends on the ingredients exists in it. On average, 1 taza (255 grams) of Lata de tomates guisados contains approximately 2.32 grams of protein.
Know your exact protein requirement and how much protein you get from Lata de tomates guisados, Download Nutribit app for healthier you!
How much sugar does a Lata de tomates guisados have?
On average, 1 taza (255 grams) contains about 8.98 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lata de tomates guisados.
How Much carbohydrates (carbs) is in Lata de tomates guisados?
The amount of carbohydrates (carbs) in Lata de tomates guisados depends on its serving size and preparation. On average, 1 taza (255 grams) contains about 15.78 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lata de tomates guisados.
How Much Fiber is in Lata de tomates guisados?
Lata de tomates guisados contains approximately 2.55 grams of fiber in 1 taza (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lata de tomates guisados for healthier you!
What vitamins and minerals are in a Lata de tomates guisados?
Vitamins in Lata de tomates guisados:
Lata de tomates guisados contains following minerals:
General
Does Lata de tomates guisados contain caffeine?
Lata de tomates guisados does not contain any caffeine.
Does Lata de tomates guisados contain alcohol?
Lata de tomates guisados does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lata de tomates guisados?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lata de tomates guisados and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lata de tomates guisados quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lata de tomates guisados in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lata de tomates guisados and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lata de tomates guisados for free?
Yes! Since Lata de tomates guisados contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lata de tomates guisados with water tracking feature?
Nutribit automatically calculates the water content of Lata de tomates guisados and adds it to your daily hydration log. Simply log Lata de tomates guisados in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lata de tomates guisados as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lata de tomates guisados and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lata de tomates guisados nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lata de tomates guisados data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lata de tomates guisados
Sodium, Na in Lata de tomates guisados supports fluid balance.
Maintains Fluid Balance in Lata de tomates guisados helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lata de tomates guisados supports nerve function.
Supports Nerve Function in Lata de tomates guisados helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lata de tomates guisados helps regulate blood pressure.
Regulates Blood Pressure in Lata de tomates guisados helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lata de tomates guisados supports muscle function.
Aids Muscle Function in Lata de tomates guisados helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lata de tomates guisados aids nutrient absorption.
Improves Nutrient Absorption in Lata de tomates guisados assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lata de tomates guisados helps balance pH levels.
Balances pH Levels in Lata de tomates guisados helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lata de tomates guisados supports bone health.
Supports Bone Health in Lata de tomates guisados helps retain calcium and prevent the loss of bone density over time.
How to burn 66 calories?
The amount of exercise required to burn off 1 taza Lata de tomates guisados
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.