Lata de tomates
Common Food
16.36
% from protein71.86
% from carbs71.86
% from fatNutrition Facts
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Lata de tomates Nutrients FAQs
Nutrients
- Vitamin A:Lata de tomates has 775.2 IU of Vitamin A.
- Vitamin B-6:Lata de tomates has 0.2109 mg of Vitamin B-6.
- Vitamin C:Lata de tomates has 23.94 mg of Vitamin C.
- Lata de tomates has 62.7mg of Calcium.
- Lata de tomates has 218.5mg of Sodium, Na.
- Lata de tomates has 362.9mg of Potassium, K.
- Lata de tomates has 1.083mg of Iron.
What is the calorie content of Lata de tomates?
A typical serving 1 can (190 grams) of Lata de tomates contains approximately 30 calories.
You can check the exact calorie content by logging Lata de tomates in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lata de tomates have?
The amount of fat in Lata de tomates depends on the ingredients and preparation method. On average, one serving 1 can (190 grams) of Lata de tomates contains approximately 0.48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lata de tomates have?
The protein content in Lata de tomates depends on the ingredients exists in it. On average, 1 can (190 grams) of Lata de tomates contains approximately 1.5 grams of protein.
Know your exact protein requirement and how much protein you get from Lata de tomates, Download Nutribit app for healthier you!
How much sugar does a Lata de tomates have?
On average, 1 can (190 grams) contains about 4.85 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lata de tomates.
How Much carbohydrates (carbs) is in Lata de tomates?
The amount of carbohydrates (carbs) in Lata de tomates depends on its serving size and preparation. On average, 1 can (190 grams) contains about 6.59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lata de tomates.
How Much Fiber is in Lata de tomates?
Lata de tomates contains approximately 3.61 grams of fiber in 1 can (190 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lata de tomates for healthier you!
What vitamins and minerals are in a Lata de tomates?
Vitamins in Lata de tomates:
Lata de tomates contains following minerals:
General
Does Lata de tomates contain caffeine?
Lata de tomates does not contain any caffeine.
Does Lata de tomates contain alcohol?
Lata de tomates does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lata de tomates?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lata de tomates and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lata de tomates quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lata de tomates in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lata de tomates and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lata de tomates for free?
Yes! Since Lata de tomates contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lata de tomates with water tracking feature?
Nutribit automatically calculates the water content of Lata de tomates and adds it to your daily hydration log. Simply log Lata de tomates in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lata de tomates as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lata de tomates and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lata de tomates nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lata de tomates data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lata de tomates
Vitamin A in Lata de tomates supports eye health.
Vitamin A in Lata de tomates is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lata de tomates boosts immune function.
Vitamin A in Lata de tomates helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Lata de tomates promotes healthy skin.
Vitamin A in Lata de tomates supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Lata de tomates enhances reproductive health.
Vitamin A in Lata de tomates plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lata de tomates supports bone health.
Vitamin A in Lata de tomates contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Lata de tomates reduces the risk of certain cancers.
Vitamin A in Lata de tomates helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lata de tomates promotes healthy development during pregnancy.
Vitamin A in Lata de tomates is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lata de tomates maintains healthy mucous membranes.
Vitamin A in Lata de tomates helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lata de tomates improves wound healing.
Vitamin A in Lata de tomates promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lata de tomates may reduce the risk of macular degeneration.
Vitamin A in Lata de tomates, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 30 calories?
The amount of exercise required to burn off 1 can Lata de tomates
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.