Tomates enlatados sin sal
Common Food
16.39
% from protein71.92
% from carbs71.92
% from fatNutrition Facts
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Tomates enlatados sin sal Nutrients FAQs
Nutrients
- Vitamin A:Tomates enlatados sin sal has 1812.51 IU of Vitamin A.
- Vitamin B-6:Tomates enlatados sin sal has 0.4562 mg of Vitamin B-6.
- Vitamin C:Tomates enlatados sin sal has 51.786 mg of Vitamin C.
- Tomates enlatados sin sal has 135.63mg of Calcium.
- Tomates enlatados sin sal has 41.1mg of Sodium, Na.
- Tomates enlatados sin sal has 785.01mg of Potassium, K.
- Tomates enlatados sin sal has 2.3427mg of Iron.
What is the calorie content of Tomates enlatados sin sal?
A typical serving 1 can (14.5 oz) (411 grams) of Tomates enlatados sin sal contains approximately 66 calories.
You can check the exact calorie content by logging Tomates enlatados sin sal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomates enlatados sin sal have?
The amount of fat in Tomates enlatados sin sal depends on the ingredients and preparation method. On average, one serving 1 can (14.5 oz) (411 grams) of Tomates enlatados sin sal contains approximately 1.03 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomates enlatados sin sal have?
The protein content in Tomates enlatados sin sal depends on the ingredients exists in it. On average, 1 can (14.5 oz) (411 grams) of Tomates enlatados sin sal contains approximately 3.25 grams of protein.
Know your exact protein requirement and how much protein you get from Tomates enlatados sin sal, Download Nutribit app for healthier you!
How much sugar does a Tomates enlatados sin sal have?
On average, 1 can (14.5 oz) (411 grams) contains about 10.48 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomates enlatados sin sal.
How Much carbohydrates (carbs) is in Tomates enlatados sin sal?
The amount of carbohydrates (carbs) in Tomates enlatados sin sal depends on its serving size and preparation. On average, 1 can (14.5 oz) (411 grams) contains about 14.26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomates enlatados sin sal.
How Much Fiber is in Tomates enlatados sin sal?
Tomates enlatados sin sal contains approximately 7.81 grams of fiber in 1 can (14.5 oz) (411 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomates enlatados sin sal for healthier you!
What vitamins and minerals are in a Tomates enlatados sin sal?
Vitamins in Tomates enlatados sin sal:
Tomates enlatados sin sal contains following minerals:
General
Does Tomates enlatados sin sal contain caffeine?
Tomates enlatados sin sal does not contain any caffeine.
Does Tomates enlatados sin sal contain alcohol?
Tomates enlatados sin sal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomates enlatados sin sal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomates enlatados sin sal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomates enlatados sin sal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomates enlatados sin sal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomates enlatados sin sal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomates enlatados sin sal for free?
Yes! Since Tomates enlatados sin sal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomates enlatados sin sal with water tracking feature?
Nutribit automatically calculates the water content of Tomates enlatados sin sal and adds it to your daily hydration log. Simply log Tomates enlatados sin sal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tomates enlatados sin sal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomates enlatados sin sal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomates enlatados sin sal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomates enlatados sin sal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomates enlatados sin sal
Fiber and Potassium, K in Tomates enlatados sin sal supports heart health.
Soluble fiber in Tomates enlatados sin sal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Tomates enlatados sin sal helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Tomates enlatados sin sal regulates blood sugar.
Fiber in Tomates enlatados sin sal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Tomates enlatados sin sal helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber in Tomates enlatados sin sal supports digestion.
Fiber in Tomates enlatados sin sal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tomates enlatados sin sal aids in weight management.
Fiber-rich foods in Tomates enlatados sin sal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tomates enlatados sin sal promotes gut health.
Fiber in Tomates enlatados sin sal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tomates enlatados sin sal lowers the risk of colon cancer.
A high-fiber diet from Tomates enlatados sin sal is linked to a reduced risk of colon cancer.
Fiber in Tomates enlatados sin sal improves skin health.
Fiber in Tomates enlatados sin sal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tomates enlatados sin sal helps lower blood pressure.
Adequate fiber in Tomates enlatados sin sal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tomates enlatados sin sal boosts immune function.
Fiber in Tomates enlatados sin sal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tomates enlatados sin sal reduces the risk of type 2 diabetes.
Fiber in Tomates enlatados sin sal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Tomates enlatados sin sal supports eye health.
Vitamin A in Tomates enlatados sin sal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tomates enlatados sin sal boosts immune function.
Vitamin A in Tomates enlatados sin sal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tomates enlatados sin sal promotes healthy skin.
Vitamin A in Tomates enlatados sin sal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tomates enlatados sin sal enhances reproductive health.
Vitamin A in Tomates enlatados sin sal plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tomates enlatados sin sal supports bone health.
Vitamin A in Tomates enlatados sin sal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Tomates enlatados sin sal reduces the risk of certain cancers.
Vitamin A in Tomates enlatados sin sal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tomates enlatados sin sal promotes healthy development during pregnancy.
Vitamin A in Tomates enlatados sin sal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tomates enlatados sin sal maintains healthy mucous membranes.
Vitamin A in Tomates enlatados sin sal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tomates enlatados sin sal improves wound healing.
Vitamin A in Tomates enlatados sin sal promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tomates enlatados sin sal may reduce the risk of macular degeneration.
Vitamin A in Tomates enlatados sin sal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Tomates enlatados sin sal supports brain health
{{vitamin}} in Tomates enlatados sin sal supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Tomates enlatados sin sal boosts immune function
{{vitamin}} in Tomates enlatados sin sal boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Tomates enlatados sin sal promotes red blood cell production
{{vitamin}} in Tomates enlatados sin sal promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Tomates enlatados sin sal reduces symptoms of PMS
{{vitamin}} in Tomates enlatados sin sal reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Tomates enlatados sin sal supports heart health
{{vitamin}} in Tomates enlatados sin sal supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Tomates enlatados sin sal aids in protein metabolism
{{vitamin}} in Tomates enlatados sin sal aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Tomates enlatados sin sal improves mood and reduces depression
{{vitamin}} in Tomates enlatados sin sal improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Tomates enlatados sin sal supports healthy pregnancy
{{vitamin}} in Tomates enlatados sin sal supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Tomates enlatados sin sal helps prevent anemia
{{vitamin}} in Tomates enlatados sin sal helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Tomates enlatados sin sal reduces nausea during pregnancy
{{vitamin}} in Tomates enlatados sin sal reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Potassium, K in Tomates enlatados sin sal supports muscle function.
Muscle Function in Tomates enlatados sin sal plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Tomates enlatados sin sal supports bone health.
Bone Health in Tomates enlatados sin sal helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Tomates enlatados sin sal supports fluid balance.
Fluid Balance in Tomates enlatados sin sal helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Tomates enlatados sin sal supports nerve function.
Nerve Function in Tomates enlatados sin sal is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Tomates enlatados sin sal reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Tomates enlatados sin sal may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Tomates enlatados sin sal reduces water retention.
Reduces Water Retention in Tomates enlatados sin sal helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Tomates enlatados sin sal helps reduce hypertension.
Adequate Reduces Hypertension in Tomates enlatados sin sal intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 66 calories?
The amount of exercise required to burn off 1 can (14.5 oz) Tomates enlatados sin sal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.