Sin sal tomates
Common Food
16.39
% from protein71.92
% from carbs71.92
% from fatNutrition Facts
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Sin sal tomates Nutrients FAQs
Nutrients
- Vitamin A:Sin sal tomates has 1812.51 IU of Vitamin A.
- Vitamin B-6:Sin sal tomates has 0.4562 mg of Vitamin B-6.
- Vitamin C:Sin sal tomates has 51.786 mg of Vitamin C.
- Sin sal tomates has 135.63mg of Calcium.
- Sin sal tomates has 41.1mg of Sodium, Na.
- Sin sal tomates has 785.01mg of Potassium, K.
- Sin sal tomates has 2.3427mg of Iron.
What is the calorie content of Sin sal tomates?
A typical serving 1 can (14.5 oz) (411 grams) of Sin sal tomates contains approximately 66 calories.
You can check the exact calorie content by logging Sin sal tomates in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sin sal tomates have?
The amount of fat in Sin sal tomates depends on the ingredients and preparation method. On average, one serving 1 can (14.5 oz) (411 grams) of Sin sal tomates contains approximately 1.03 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sin sal tomates have?
The protein content in Sin sal tomates depends on the ingredients exists in it. On average, 1 can (14.5 oz) (411 grams) of Sin sal tomates contains approximately 3.25 grams of protein.
Know your exact protein requirement and how much protein you get from Sin sal tomates, Download Nutribit app for healthier you!
How much sugar does a Sin sal tomates have?
On average, 1 can (14.5 oz) (411 grams) contains about 10.48 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sin sal tomates.
How Much carbohydrates (carbs) is in Sin sal tomates?
The amount of carbohydrates (carbs) in Sin sal tomates depends on its serving size and preparation. On average, 1 can (14.5 oz) (411 grams) contains about 14.26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sin sal tomates.
How Much Fiber is in Sin sal tomates?
Sin sal tomates contains approximately 7.81 grams of fiber in 1 can (14.5 oz) (411 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sin sal tomates for healthier you!
What vitamins and minerals are in a Sin sal tomates?
Vitamins in Sin sal tomates:
Sin sal tomates contains following minerals:
General
Does Sin sal tomates contain caffeine?
Sin sal tomates does not contain any caffeine.
Does Sin sal tomates contain alcohol?
Sin sal tomates does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sin sal tomates?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sin sal tomates and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sin sal tomates quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sin sal tomates in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sin sal tomates and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sin sal tomates for free?
Yes! Since Sin sal tomates contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sin sal tomates with water tracking feature?
Nutribit automatically calculates the water content of Sin sal tomates and adds it to your daily hydration log. Simply log Sin sal tomates in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sin sal tomates as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sin sal tomates and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sin sal tomates nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sin sal tomates data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sin sal tomates
Fiber and Potassium, K in Sin sal tomates supports heart health.
Soluble fiber in Sin sal tomates can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Sin sal tomates helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Sin sal tomates regulates blood sugar.
Fiber in Sin sal tomates helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Sin sal tomates helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber in Sin sal tomates supports digestion.
Fiber in Sin sal tomates aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sin sal tomates aids in weight management.
Fiber-rich foods in Sin sal tomates increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sin sal tomates promotes gut health.
Fiber in Sin sal tomates acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sin sal tomates lowers the risk of colon cancer.
A high-fiber diet from Sin sal tomates is linked to a reduced risk of colon cancer.
Fiber in Sin sal tomates improves skin health.
Fiber in Sin sal tomates helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sin sal tomates helps lower blood pressure.
Adequate fiber in Sin sal tomates may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sin sal tomates boosts immune function.
Fiber in Sin sal tomates supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sin sal tomates reduces the risk of type 2 diabetes.
Fiber in Sin sal tomates can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Sin sal tomates supports eye health.
Vitamin A in Sin sal tomates is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sin sal tomates boosts immune function.
Vitamin A in Sin sal tomates helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sin sal tomates promotes healthy skin.
Vitamin A in Sin sal tomates supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sin sal tomates enhances reproductive health.
Vitamin A in Sin sal tomates plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sin sal tomates supports bone health.
Vitamin A in Sin sal tomates contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Sin sal tomates reduces the risk of certain cancers.
Vitamin A in Sin sal tomates helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sin sal tomates promotes healthy development during pregnancy.
Vitamin A in Sin sal tomates is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sin sal tomates maintains healthy mucous membranes.
Vitamin A in Sin sal tomates helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sin sal tomates improves wound healing.
Vitamin A in Sin sal tomates promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sin sal tomates may reduce the risk of macular degeneration.
Vitamin A in Sin sal tomates, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Sin sal tomates supports brain health
{{vitamin}} in Sin sal tomates supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Sin sal tomates boosts immune function
{{vitamin}} in Sin sal tomates boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Sin sal tomates promotes red blood cell production
{{vitamin}} in Sin sal tomates promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Sin sal tomates reduces symptoms of PMS
{{vitamin}} in Sin sal tomates reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Sin sal tomates supports heart health
{{vitamin}} in Sin sal tomates supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Sin sal tomates aids in protein metabolism
{{vitamin}} in Sin sal tomates aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Sin sal tomates improves mood and reduces depression
{{vitamin}} in Sin sal tomates improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Sin sal tomates supports healthy pregnancy
{{vitamin}} in Sin sal tomates supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Sin sal tomates helps prevent anemia
{{vitamin}} in Sin sal tomates helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Sin sal tomates reduces nausea during pregnancy
{{vitamin}} in Sin sal tomates reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Potassium, K in Sin sal tomates supports muscle function.
Muscle Function in Sin sal tomates plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Sin sal tomates supports bone health.
Bone Health in Sin sal tomates helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Sin sal tomates supports fluid balance.
Fluid Balance in Sin sal tomates helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Sin sal tomates supports nerve function.
Nerve Function in Sin sal tomates is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Sin sal tomates reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Sin sal tomates may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Sin sal tomates reduces water retention.
Reduces Water Retention in Sin sal tomates helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Sin sal tomates helps reduce hypertension.
Adequate Reduces Hypertension in Sin sal tomates intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 66 calories?
The amount of exercise required to burn off 1 can (14.5 oz) Sin sal tomates
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.