Cacahuates sin sal
Common Food
15.48
% from protein13.51
% from carbs13.51
% from fatNutrition Facts
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Cacahuates sin sal Nutrients FAQs
Nutrients
- Vitamin B-6:Cacahuates sin sal has 0.6804 mg of Vitamin B-6.
- Cacahuates sin sal has 84.68mg of Calcium.
- Cacahuates sin sal has 8.76mg of Sodium, Na.
- Cacahuates sin sal has 925.64mg of Potassium, K.
- Cacahuates sin sal has 2.3068mg of Iron.
What is the calorie content of Cacahuates sin sal?
A typical serving 1 taza (146 grams) of Cacahuates sin sal contains approximately 857 calories.
You can check the exact calorie content by logging Cacahuates sin sal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cacahuates sin sal have?
The amount of fat in Cacahuates sin sal depends on the ingredients and preparation method. On average, one serving 1 taza (146 grams) of Cacahuates sin sal contains approximately 72.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cacahuates sin sal have?
The protein content in Cacahuates sin sal depends on the ingredients exists in it. On average, 1 taza (146 grams) of Cacahuates sin sal contains approximately 35.55 grams of protein.
Know your exact protein requirement and how much protein you get from Cacahuates sin sal, Download Nutribit app for healthier you!
How much sugar does a Cacahuates sin sal have?
On average, 1 taza (146 grams) contains about 7.15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cacahuates sin sal.
How Much carbohydrates (carbs) is in Cacahuates sin sal?
The amount of carbohydrates (carbs) in Cacahuates sin sal depends on its serving size and preparation. On average, 1 taza (146 grams) contains about 31.04 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cacahuates sin sal.
How Much Fiber is in Cacahuates sin sal?
Cacahuates sin sal contains approximately 12.26 grams of fiber in 1 taza (146 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cacahuates sin sal for healthier you!
What vitamins and minerals are in a Cacahuates sin sal?
Vitamins in Cacahuates sin sal:
Cacahuates sin sal contains following minerals:
General
Does Cacahuates sin sal contain caffeine?
Cacahuates sin sal does not contain any caffeine.
Does Cacahuates sin sal contain alcohol?
Cacahuates sin sal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cacahuates sin sal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cacahuates sin sal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cacahuates sin sal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cacahuates sin sal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cacahuates sin sal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cacahuates sin sal for free?
Yes! Since Cacahuates sin sal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cacahuates sin sal with water tracking feature?
Nutribit automatically calculates the water content of Cacahuates sin sal and adds it to your daily hydration log. Simply log Cacahuates sin sal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cacahuates sin sal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cacahuates sin sal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cacahuates sin sal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cacahuates sin sal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cacahuates sin sal
Fiber, Folate and Potassium, K in Cacahuates sin sal supports heart health.
Soluble fiber in Cacahuates sin sal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Cacahuates sin sal helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Cacahuates sin sal helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Cacahuates sin sal regulates blood sugar.
Fiber in Cacahuates sin sal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Cacahuates sin sal helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Cacahuates sin sal improves skin health.
Fiber in Cacahuates sin sal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Cacahuates sin sal helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Cacahuates sin sal boosts immune function.
Fiber in Cacahuates sin sal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Cacahuates sin sal supports immune function by helping in the production of white blood cells.
Protein in Cacahuates sin sal supports building and repairing tissues.
Builds and repairs tissues in Cacahuates sin sal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cacahuates sin sal supports immune function.
Supports immune function in Cacahuates sin sal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cacahuates sin sal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cacahuates sin sal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cacahuates sin sal provides energy.
Provides energy in Cacahuates sin sal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cacahuates sin sal supports muscle growth and strength.
Supports muscle growth and strength in Cacahuates sin sal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cacahuates sin sal helps in weight management.
Helps in weight management in Cacahuates sin sal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cacahuates sin sal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cacahuates sin sal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cacahuates sin sal supports bone health.
Supports bone health in Cacahuates sin sal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cacahuates sin sal improves skin, hair, and nails.
Improves skin, hair, and nails in Cacahuates sin sal is essential for the health and growth of hair, skin, and nails.
Protein in Cacahuates sin sal regulates blood sugar levels.
Regulates blood sugar levels in Cacahuates sin sal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cacahuates sin sal supports digestion.
Fiber in Cacahuates sin sal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cacahuates sin sal aids in weight management.
Fiber-rich foods in Cacahuates sin sal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cacahuates sin sal promotes gut health.
Fiber in Cacahuates sin sal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cacahuates sin sal lowers the risk of colon cancer.
A high-fiber diet from Cacahuates sin sal is linked to a reduced risk of colon cancer.
Fiber in Cacahuates sin sal helps lower blood pressure.
Adequate fiber in Cacahuates sin sal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cacahuates sin sal reduces the risk of type 2 diabetes.
Fiber in Cacahuates sin sal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Cacahuates sin sal supports brain health
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Vitamin B-6 in Cacahuates sin sal boosts immune function
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Vitamin B-6 in Cacahuates sin sal promotes red blood cell production
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Vitamin B-6 in Cacahuates sin sal reduces symptoms of PMS
{{vitamin}} in Cacahuates sin sal reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Cacahuates sin sal supports heart health
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Vitamin B-6 in Cacahuates sin sal aids in protein metabolism
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Vitamin B-6 in Cacahuates sin sal improves mood and reduces depression
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Vitamin B-6 in Cacahuates sin sal supports healthy pregnancy
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Vitamin B-6 in Cacahuates sin sal helps prevent anemia
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Vitamin B-6 in Cacahuates sin sal reduces nausea during pregnancy
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Folate in Cacahuates sin sal supports DNA synthesis.
Vitamin B9 in Cacahuates sin sal is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Cacahuates sin sal promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Cacahuates sin sal intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Cacahuates sin sal helps prevent anemia.
Folate in Cacahuates sin sal helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Cacahuates sin sal improves brain function.
Folate in Cacahuates sin sal plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Cacahuates sin sal promotes healthy skin and hair.
Vitamin B9 in Cacahuates sin sal aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Cacahuates sin sal regulates mood and mental health.
Folate in Cacahuates sin sal helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Cacahuates sin sal supports digestive health.
Folate in Cacahuates sin sal promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Cacahuates sin sal supports antioxidant protection.
Antioxidant Protection in Cacahuates sin sal helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Cacahuates sin sal supports thyroid function.
Thyroid Function in Cacahuates sin sal helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Cacahuates sin sal supports immune system health.
Immune System Support in Cacahuates sin sal enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Cacahuates sin sal supports heart health.
Heart Health in Cacahuates sin sal helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Cacahuates sin sal supports cancer prevention.
Cancer Prevention in Cacahuates sin sal helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Cacahuates sin sal supports cognitive function.
Cognitive Function in Cacahuates sin sal may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Cacahuates sin sal supports skin health.
Skin Health in Cacahuates sin sal helps protect the skin from UV damage and supports wound healing.
Selenium in Cacahuates sin sal supports reproductive health.
Reproductive Health in Cacahuates sin sal regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Cacahuates sin sal provides anti-inflammatory effects.
Anti-Inflammatory Effects in Cacahuates sin sal helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Cacahuates sin sal supports bone health.
Supports Bone Health in Cacahuates sin sal helps in the formation of bone structure and improves bone density and strength.
Magnesium in Cacahuates sin sal promotes heart health.
Promotes Heart Health in Cacahuates sin sal helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Cacahuates sin sal aids muscle function.
Aids Muscle Function in Cacahuates sin sal helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Cacahuates sin sal enhances nerve function.
Enhances Nerve Function in Cacahuates sin sal supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Cacahuates sin sal improves sleep quality.
Improves Sleep Quality in Cacahuates sin sal regulates sleep patterns by supporting melatonin production.
Magnesium in Cacahuates sin sal supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Cacahuates sin sal helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Cacahuates sin sal reduces migraine frequency.
Reduces Migraine Frequency in Cacahuates sin sal may help reduce the frequency and severity of migraines.
Magnesium in Cacahuates sin sal promotes digestive health.
Promotes Digestive Health in Cacahuates sin sal supports bowel function and helps prevent constipation.
Magnesium in Cacahuates sin sal helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Cacahuates sin sal calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Cacahuates sin sal boosts protein synthesis.
Boosts Protein Synthesis in Cacahuates sin sal plays a crucial role in protein synthesis and supports tissue repair and growth.
Potassium, K in Cacahuates sin sal supports muscle function.
Muscle Function in Cacahuates sin sal plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Cacahuates sin sal supports bone health.
Bone Health in Cacahuates sin sal helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Cacahuates sin sal supports fluid balance.
Fluid Balance in Cacahuates sin sal helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Cacahuates sin sal supports nerve function.
Nerve Function in Cacahuates sin sal is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Cacahuates sin sal reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Cacahuates sin sal may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Cacahuates sin sal reduces water retention.
Reduces Water Retention in Cacahuates sin sal helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Cacahuates sin sal helps reduce hypertension.
Adequate Reduces Hypertension in Cacahuates sin sal intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Cacahuates sin sal supports red blood cell formation.
Copper in Cacahuates sin sal plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Cacahuates sin sal boosts immune function.
Copper in Cacahuates sin sal enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Cacahuates sin sal promotes healthy bones and connective tissues.
Copper in Cacahuates sin sal is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Cacahuates sin sal supports nervous system health.
Copper in Cacahuates sin sal is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Cacahuates sin sal acts as an antioxidant.
Copper in Cacahuates sin sal is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Cacahuates sin sal enhances iron absorption.
Copper in Cacahuates sin sal helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Cacahuates sin sal maintains cardiovascular health.
Copper in Cacahuates sin sal helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Cacahuates sin sal promotes healthy skin.
Copper in Cacahuates sin sal contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Cacahuates sin sal supports energy production.
Copper in Cacahuates sin sal plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Cacahuates sin sal regulates blood pressure.
Copper in Cacahuates sin sal has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Cacahuates sin sal boosts immune system
Boosts Immune System in Cacahuates sin sal is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Cacahuates sin sal promotes wound healing
Promotes Wound Healing in Cacahuates sin sal plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Cacahuates sin sal supports growth and development
Supports Growth and Development in Cacahuates sin sal is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Cacahuates sin sal enhances brain function
Enhances Brain Function in Cacahuates sin sal is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Cacahuates sin sal regulates hormonal balance
Regulates Hormonal Balance in Cacahuates sin sal helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Cacahuates sin sal supports healthy vision
Supports Healthy Vision in Cacahuates sin sal is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Cacahuates sin sal improves digestive health
Improves Digestive Health in Cacahuates sin sal supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Cacahuates sin sal maintains healthy reproductive function
Maintains Healthy Reproductive Function in Cacahuates sin sal plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Cacahuates sin sal reduces inflammation
Reduces Inflammation in Cacahuates sin sal has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 857 calories?
The amount of exercise required to burn off 1 taza Cacahuates sin sal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.