Tostada y mermelada

Common Food

7.93

% from protein

85.42

% from carbs

85.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 48.4 g(48g)
Amount per serving
Calories
131
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.2 g
1%

Trans Fats 0 g

Polyunsaturated 0.5 g

Monounsaturated 0.2 g

Sodium, Na 145.3 mg
6.3%

Potassium, K 51.1 mg
1.1%

Total Carbohydrates 27.8 g
10.1%

Fiber 1 g
3.5%

Sugars 11.3 g
22.6%

Starch 10.5 g

Protein 2.6 g
5.2%

Water 16.4 g

Vitamin A 0.3 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 12.5 UG

Vitamin C 1.8 mg

Thiamin 0.2 mg

Riboflavin 0.1 mg

Niacin 1.4 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0 mg

Folate 33.7 UG

Folic acid 24.4 UG

Folate, food 9.3 UG

Folate, DFE 50.7 UG

Vitamin B-12 0 UG

Choline, total 6.2 mg

Vitamin K (phylloquinone) 0.1 UG

Calcium 44.8 mg

Iron 1.1 mg

Magnesium 7.3 mg

Phosphorus, P 31.6 mg

Zinc 0.2 mg

Copper 0 mg

Fluoride, F 17.7 UG

Manganese, Mn 0.2 mg

Selenium 6.6 UG

Ash 0.6 g

Sucrose 0 g

Glucose 0.4 g

Fructose 0.7 g

Lactose 0 g

Maltose 0.5 g

Theobromine 0 mg

Energy 548.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.2 g

PUFA 18:2 0.4 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 2.4 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 28.9 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Tostada y mermelada Nutrients FAQs

Nutrients

What is the calorie content of Tostada y mermelada?

A typical serving 1 pedazo (48.35 grams) of Tostada y mermelada contains approximately 131 calories.

You can check the exact calorie content by logging Tostada y mermelada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tostada y mermelada have?

The amount of fat in Tostada y mermelada depends on the ingredients and preparation method. On average, one serving 1 pedazo (48.35 grams) of Tostada y mermelada contains approximately 0.96 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tostada y mermelada have?

The protein content in Tostada y mermelada depends on the ingredients exists in it. On average, 1 pedazo (48.35 grams) of Tostada y mermelada contains approximately 2.58 grams of protein.

Know your exact protein requirement and how much protein you get from Tostada y mermelada, Download Nutribit app for healthier you!

How much sugar does a Tostada y mermelada have?

On average, 1 pedazo (48.35 grams) contains about 11.31 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tostada y mermelada.

How Much carbohydrates (carbs) is in Tostada y mermelada?

The amount of carbohydrates (carbs) in Tostada y mermelada depends on its serving size and preparation. On average, 1 pedazo (48.35 grams) contains about 27.78 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tostada y mermelada.

How Much Fiber is in Tostada y mermelada?

Tostada y mermelada contains approximately 0.99 grams of fiber in 1 pedazo (48.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tostada y mermelada for healthier you!

What vitamins and minerals are in a Tostada y mermelada?

Vitamins in Tostada y mermelada:

  • Vitamin A:Tostada y mermelada has 0.2835 IU of Vitamin A.
  • Vitamin B-6:Tostada y mermelada has 0.0287 mg of Vitamin B-6.
  • Vitamin C:Tostada y mermelada has 1.76 mg of Vitamin C.

Tostada y mermelada contains following minerals:

  • Tostada y mermelada has 44.824mg of Calcium.
  • Tostada y mermelada has 145.315mg of Sodium, Na.
  • Tostada y mermelada has 51.121mg of Potassium, K.
  • Tostada y mermelada has 1.1214mg of Iron.

General

Does Tostada y mermelada contain caffeine?

Tostada y mermelada does not contain any caffeine.

Does Tostada y mermelada contain alcohol?

Tostada y mermelada does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tostada y mermelada?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tostada y mermelada and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tostada y mermelada quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tostada y mermelada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tostada y mermelada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tostada y mermelada for free?

Yes! Since Tostada y mermelada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tostada y mermelada with water tracking feature?

Nutribit automatically calculates the water content of Tostada y mermelada and adds it to your daily hydration log. Simply log Tostada y mermelada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tostada y mermelada as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tostada y mermelada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tostada y mermelada nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tostada y mermelada data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tostada y mermelada

How to burn 131 calories?

The amount of exercise required to burn off 1 pedazo Tostada y mermelada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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